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cakes</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/03/happy-pancake-tuesday.jpg</image:loc><image:title>Happy-Pancake-Tuesday</image:title></image:image><lastmod>2019-03-05T21:10:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2019/02/27/my-last-lazy-monday/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/02/lazy-panda.jpg</image:loc><image:title>lazy panda</image:title></image:image><lastmod>2019-02-28T05:40:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2019/02/21/a-random-convo/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/02/cheers-gif.gif</image:loc><image:title>cheers gif</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/02/adulting.jpg</image:loc><image:title>adulting</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/02/adult-cat.jpg</image:loc><image:title>adult-cat</image:title></image:image><lastmod>2019-02-22T14:24:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2019/02/20/my-cute-jerk/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/02/cute-jerk.jpg</image:loc><image:title>cute jerk</image:title></image:image><lastmod>2019-02-22T06:26:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2019/02/10/another-snow-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/02/img_3066.jpg</image:loc><image:title>IMG_3066</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/02/img_3065.jpg</image:loc><image:title>IMG_3065</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/02/img_3064.jpg</image:loc><image:title>IMG_3064</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/02/img_3063.jpg</image:loc><image:title>IMG_3063</image:title></image:image><lastmod>2019-02-11T04:00:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2019/02/09/retail-therapy/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/02/thumbnail_img_3055.jpg</image:loc><image:title>thumbnail_IMG_3055</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/02/thumbnail_img_3054.jpg</image:loc><image:title>thumbnail_IMG_3054</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/02/thumbnail_img_3052.jpg</image:loc><image:title>thumbnail_IMG_3052</image:title></image:image><lastmod>2019-02-09T21:51:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2019/02/04/snow-day-2/</loc><lastmod>2019-02-05T10:41:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2019/01/24/cat-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/01/nap.jpg</image:loc><image:title>nap</image:title></image:image><lastmod>2019-01-25T07:27:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2019/01/07/sick-days/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/01/happy-new-year-images-2019-gif-.gif</image:loc><image:title>happy-new-year-images-2019-gif-</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/01/sick-day-4.jpg</image:loc><image:title>sick day 4</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/01/sick-day-3.jpg</image:loc><image:title>sick day 3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2019/01/sick-day-2-e1546849306852.jpg</image:loc><image:title>sick day 2</image:title></image:image><lastmod>2019-01-07T08:43:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/12/24/some-edmonton-stuff/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/thumbnail_IMG_2895.jpg</image:loc><image:title>thumbnail_IMG_2895</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/thumbnail_IMG_2894.jpg</image:loc><image:title>thumbnail_IMG_2894</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/thumbnail_IMG_2898.jpg</image:loc><image:title>thumbnail_IMG_2898</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/thumbnail_IMG_2897-e1545700436593.jpg</image:loc><image:title>thumbnail_IMG_2897</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/thumbnail_IMG_2891.jpg</image:loc><image:title>thumbnail_IMG_2891</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/thumbnail_IMG_2885.jpg</image:loc><image:title>thumbnail_IMG_2885</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/thumbnail_IMG_2879.jpg</image:loc><image:title>thumbnail_IMG_2879</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/thumbnail_IMG_2877.jpg</image:loc><image:title>thumbnail_IMG_2877</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/thumbnail_IMG_2850.jpg</image:loc><image:title>thumbnail_IMG_2850</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/thumbnail_IMG_2848.jpg</image:loc><image:title>thumbnail_IMG_2848</image:title></image:image><lastmod>2018-12-25T01:23:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/12/25/its-christmas/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/christmas_tree_sparkling-2.gif</image:loc><image:title>christmas_tree_sparkling-2</image:title></image:image><lastmod>2018-12-25T00:05:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/12/19/the-traveling-cat/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/edmonton-december-2018.jpg</image:loc><image:title>edmonton december 2018</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/edmonton-dec-2018.jpg</image:loc><image:title>edmonton dec 2018</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/airline-edmonton.jpg</image:loc><image:title>airline edmonton</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/airline-striker.jpg</image:loc><image:title>airline striker</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/airline-window-view.jpg</image:loc><image:title>airline window view</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/airline-seats.jpg</image:loc><image:title>airline seats</image:title></image:image><lastmod>2018-12-20T07:00:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/12/17/cat-tales-the-scarf/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/striker-scarf.jpg</image:loc><image:title>striker scarf</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/striker-scarf-4.jpg</image:loc><image:title>striker scarf 4</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/striker-scarf-3.jpg</image:loc><image:title>striker scarf 3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/striker-scarf-2.jpg</image:loc><image:title>striker scarf 2</image:title></image:image><lastmod>2018-12-17T06:40:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/12/16/4-pairs/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/12/shoes.jpg</image:loc><image:title>shoes</image:title></image:image><lastmod>2018-12-17T06:12:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/11/28/canada-post-vs-ups/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/11/shocked.jpg</image:loc><image:title>shocked</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/11/parcel-e1543438951716.jpg</image:loc><image:title>parcel</image:title></image:image><lastmod>2018-11-28T21:12:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/11/18/pet-parent-guilt/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/11/img_2557.jpg</image:loc><image:title>IMG_2557</image:title></image:image><lastmod>2018-11-18T17:59:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/10/27/green-dragons/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/img_2423.jpg</image:loc><image:title>IMG_2423</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/img_2414.jpg</image:loc><image:title>IMG_2414</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/img_2413.jpg</image:loc><image:title>IMG_2413</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/img_2412.jpg</image:loc><image:title>IMG_2412</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/img_2406-e1540669588839.jpg</image:loc><image:title>IMG_2406</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/img_2417-e1540669253850.jpg</image:loc><image:title>IMG_2417</image:title></image:image><lastmod>2018-10-27T20:12:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/10/18/pumpkin-cake-with-cream-cheese-frosting/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/pumpkin-cake-2.jpg</image:loc><image:title>pumpkin cake 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/pumpkin-cake.jpg</image:loc><image:title>pumpkin cake</image:title></image:image><lastmod>2018-10-18T07:09:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/02/13/book-review-before-we-were-yours/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/before-we-were-yours.jpg</image:loc><image:title>before we were yours</image:title></image:image><lastmod>2018-10-17T09:09:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/10/16/cat-tales-flight-instinct/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/striker-1-e1539765754674.jpg</image:loc><image:title>striker 1</image:title></image:image><lastmod>2018-10-17T08:47:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/10/13/the-purse-is-innocent/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/striker-on-back-e1539509940747.jpg</image:loc><image:title>striker on back</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/unicorn-meme.png</image:loc><image:title>unicorn meme</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/yelling.jpg</image:loc><image:title>yelling</image:title></image:image><lastmod>2018-10-14T10:20:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/10/04/book-review-jar-of-hearts/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/jar-of-hearts.jpg</image:loc><image:title>jar of hearts</image:title></image:image><lastmod>2018-10-04T08:58:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/10/03/feet-ugh/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/fear.jpg</image:loc><image:title>fear</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/scared-cartoon.jpeg</image:loc><image:title>scared-cartoon</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/10/podiatry-chair.jpg</image:loc><image:title>podiatry chair</image:title></image:image><lastmod>2018-10-04T08:28:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/09/27/book-review-what-remains-of-her/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/09/what-remains-of-her.jpg</image:loc><image:title>what remains of her</image:title></image:image><lastmod>2018-09-28T02:48:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/09/05/fruit-fly-invasion-update/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/09/fruit-fly-3.jpg</image:loc><image:title>fruit fly 3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/09/fruit-fly-4.jpg</image:loc><image:title>fruit fly 4</image:title></image:image><lastmod>2018-09-05T09:02:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/09/02/oatmeal-squares/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/09/oatmeal-squares-1.jpg</image:loc><image:title>oatmeal squares 1</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/09/oatmeal-squares-2.jpg</image:loc><image:title>oatmeal squares 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/09/oatmeal-squares-4.jpg</image:loc><image:title>oatmeal squares 4</image:title></image:image><lastmod>2018-09-03T04:58:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/08/31/i-sometimes-listen/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/09/trust-my-body.jpg</image:loc><image:title>trust my body</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/09/can-not-adult.jpg</image:loc><image:title>can not adult</image:title></image:image><lastmod>2018-09-01T08:48:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/about/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/whistler-apr-25-2018-4.png</image:loc><image:title>whistler apr 25 2018 4</image:title></image:image><lastmod>2021-07-03T06:11:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2018/08/28/dear-amy-by-helen-callaghan/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/dear-amy-book.jpg</image:loc><image:title>dear amy book</image:title></image:image><lastmod>2018-08-28T07:10:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/08/23/soft-oatmeal-cookies/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_2152.jpg</image:loc><image:title>IMG_2152</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_2149.jpg</image:loc><image:title>IMG_2149</image:title></image:image><lastmod>2018-08-24T05:29:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/08/19/my-best-time-so-far/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_2056-e1534494410583.png</image:loc><image:title>IMG_2056</image:title><image:caption>56:26!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1800.jpg</image:loc><image:title>IMG_1800</image:title><image:caption>From my car, you can see where I'm heading!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1573-e1534494124113.jpg</image:loc><image:title>IMG_1573</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1562-e1534494114372.jpg</image:loc><image:title>IMG_1562</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1551-e1534494105826.jpg</image:loc><image:title>IMG_1551</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_0038.jpg</image:loc><image:title>IMG_0038</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1564-e1534493766145.jpg</image:loc><image:title>IMG_1564</image:title><image:caption>The map at the beginning of the trail.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1560-e1534493743855.jpg</image:loc><image:title>IMG_1560</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1554-e1534493712361.jpg</image:loc><image:title>IMG_1554</image:title><image:caption>The 1.1 km mark.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1549-e1534493679638.jpg</image:loc><image:title>IMG_1549</image:title><image:caption>Proof you made it to the top!</image:caption></image:image><lastmod>2018-08-19T23:07:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/08/18/paddle-boarding-attempt-1/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/alice-lake-bc.jpg</image:loc><image:title>Alice Lake BC</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/me-2.jpg</image:loc><image:title>Me 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/kat-e1534490901662.jpg</image:loc><image:title>Kat</image:title><image:caption>My friend Kat.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/me.jpg</image:loc><image:title>Me</image:title></image:image><lastmod>2018-08-17T07:46:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/08/17/pirate-pak-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/white-spot-pirate-pak-day.jpg</image:loc><image:title>white-spot-pirate-pak-day</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_2064.jpg</image:loc><image:title>IMG_2064</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_2060.jpg</image:loc><image:title>IMG_2060</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_2059.jpg</image:loc><image:title>IMG_2059</image:title></image:image><lastmod>2018-08-17T07:11:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/08/16/0-317/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/the-hips-2018-in-victoria.png</image:loc><image:title>The Hips 2018 in Victoria</image:title><image:caption>The Twisted Hips, Victoria 2018 Roster</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_2036.jpg</image:loc><image:title>IMG_2036</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_2021-e1534487042190.jpg</image:loc><image:title>IMG_2021</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_2042.jpg</image:loc><image:title>IMG_2042</image:title><image:caption>A ridiculously expensive hat I ended up buying.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1990-e1534486056597.png</image:loc><image:title>IMG_1990</image:title><image:caption>Some fun with a statue.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1987.jpg</image:loc><image:title>IMG_1987</image:title><image:caption>A Teammate's dog having a drink.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1973.jpg</image:loc><image:title>IMG_1973</image:title><image:caption>I fit inside the locker at the hostel!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1984.jpg</image:loc><image:title>IMG_1984</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1983.jpg</image:loc><image:title>IMG_1983</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/img_1982.jpg</image:loc><image:title>IMG_1982</image:title></image:image><lastmod>2018-08-17T15:23:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/08/10/leg-week/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/leg-day-1.jpg</image:loc><image:title>leg day 1</image:title></image:image><lastmod>2018-08-09T09:53:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/08/09/human-vs-fruit-flies/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/fruit-fly.jpg</image:loc><image:title>fruit fly</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/fruit-fly-2.jpg</image:loc><image:title>fruit fly 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/08/doomed.png</image:loc><image:title>doomed</image:title></image:image><lastmod>2018-08-09T08:39:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/07/29/the-bread-conspiracy/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/07/cynical.jpeg</image:loc><image:title>cynical</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/07/bread.jpg</image:loc><image:title>bread</image:title></image:image><lastmod>2018-07-29T07:18:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/07/17/wheres-your-village/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/07/work-food.jpg</image:loc><image:title>work food</image:title></image:image><lastmod>2018-07-29T07:21:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/07/15/weird-timing/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/07/logic.jpg</image:loc><image:title>logic</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/07/cat.jpg</image:loc><image:title>cat</image:title></image:image><lastmod>2018-07-15T15:41:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/07/07/forgot-my-plan/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/07/leg-day.jpg</image:loc><image:title>leg day</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/07/meme-inspiration.png</image:loc><image:title>meme inspiration</image:title></image:image><lastmod>2018-07-07T08:44:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/07/02/151/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/07/gif.gif</image:loc><image:title>gif</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/07/trudeau-and-pandas.png</image:loc><image:title>Trudeau and pandas</image:title></image:image><lastmod>2018-07-02T14:16:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/06/27/not-my-normal-spinach/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/spinach-e1530091574144.jpg</image:loc><image:title>spinach</image:title></image:image><lastmod>2018-06-27T09:40:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/06/08/chicken-1human-0/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/ramsay.jpg</image:loc><image:title>ramsay</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/chicken-attack.gif</image:loc><image:title>chicken-attack</image:title></image:image><lastmod>2018-06-10T00:59:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/06/05/the-may-vacation/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/018402733bcb7d6db82c3c4ea6d60c3c9e23287ef7.jpg</image:loc><image:title>018402733bcb7d6db82c3c4ea6d60c3c9e23287ef7</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/0144fa6711c62f6a0f0b5f9203e3d73dffb4282885.jpg</image:loc><image:title>0144fa6711c62f6a0f0b5f9203e3d73dffb4282885</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/01410b13db9a079421b83e4a9813282c6e6a7a4c60.jpg</image:loc><image:title>01410b13db9a079421b83e4a9813282c6e6a7a4c60</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/012aef19b56e7ee0d51e8183ca0dc4b2ab8ba6ed94.jpg</image:loc><image:title>012aef19b56e7ee0d51e8183ca0dc4b2ab8ba6ed94</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/016967735ae11b15e6daf7c9114ba13db824cdd383.jpg</image:loc><image:title>016967735ae11b15e6daf7c9114ba13db824cdd383</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/01442336b5864c1a7428758d2850e69344cd8793d9.jpg</image:loc><image:title>01442336b5864c1a7428758d2850e69344cd8793d9</image:title><image:caption>That's some biiiig strawberries!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/01350986fab0d5d4c5a372a6e1c378e693a250634a.jpg</image:loc><image:title>01350986fab0d5d4c5a372a6e1c378e693a250634a</image:title><image:caption>Muffins down! Mayday!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/0139b24acb9605872f4ed071275eff613c37936bd3.jpg</image:loc><image:title>0139b24acb9605872f4ed071275eff613c37936bd3</image:title><image:caption>Excuse the dirty window...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/0127dab0353febb5ae8977262e4bd234d8f97a7da7.jpg</image:loc><image:title>0127dab0353febb5ae8977262e4bd234d8f97a7da7</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/06/0111c9b118f31cff7c784378ec74b946feb3f18369.jpg</image:loc><image:title>0111c9b118f31cff7c784378ec74b946feb3f18369</image:title><image:caption>Escape attempt!</image:caption></image:image><lastmod>2018-06-06T08:32:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/05/13/cherry-chocolate-trifle/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/05/my-choc-cake-e1526273724173.png</image:loc><image:title>my choc cake</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/05/my-choc-cake-2.jpg</image:loc><image:title>my choc cake 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/05/trifle-e1526273470693.png</image:loc><image:title>trifle</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/05/trifle-2.png</image:loc><image:title>trifle 2</image:title></image:image><lastmod>2018-05-14T05:02:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/04/26/a-little-recap/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/whistler-apr-25-2018.jpg</image:loc><image:title>whistler apr 25 2018</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/whistler-apr-25-2018-4.png</image:loc><image:title>whistler apr 25 2018 4</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/whistler-apr-25-2018-3.jpg</image:loc><image:title>whistler apr 25 2018 3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/whistler-apr-25-2018-2-e1524813495966.jpg</image:loc><image:title>whistler apr 25 2018 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/apr-22-2018-race-day-8.png</image:loc><image:title>apr 22 2018 race day 8</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/apr-22-2018-race-day-6.png</image:loc><image:title>apr 22 2018 race day 6</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/apr-22-2018-race-day-5-e1524812786818.jpg</image:loc><image:title>apr 22 2018 race day 5</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/apr-22-2018-race-day-3-e1524812768736.jpg</image:loc><image:title>apr 22 2018 race day 3</image:title></image:image><lastmod>2018-04-27T07:38:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/04/16/riverdance/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/riverdance7-e1523955366357.png</image:loc><image:title>riverdance7</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/riverdance6-e1523954753832.jpg</image:loc><image:title>riverdance6</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/riverdance5.jpg</image:loc><image:title>riverdance5</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/riverdance4.jpg</image:loc><image:title>riverdance4</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/riverdance3.jpg</image:loc><image:title>riverdance3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/riverdance2.jpg</image:loc><image:title>riverdance2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/riverdance-e1523954922856.jpg</image:loc><image:title>riverdance</image:title></image:image><lastmod>2018-04-17T09:00:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/04/14/yoga-fail/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/cat-yoga.jpg</image:loc><image:title>cat yoga</image:title></image:image><lastmod>2018-04-15T07:41:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/04/13/day-43-protein-smoothie-bowl/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/protein-smoothie-bowl-e1523695851127.jpg</image:loc><image:title>protein smoothie bowl</image:title></image:image><lastmod>2018-04-14T09:02:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/04/12/44-days/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/run-meme.jpg</image:loc><image:title>run meme</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/mental-toughness.jpg</image:loc><image:title>mental toughness</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/images.jpg</image:loc><image:title>images</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/f95b5dbd136600897f41b1b94a2fd69b.jpg</image:loc><image:title>f95b5dbd136600897f41b1b94a2fd69b</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/cdf4a3edec097a3409d18fef5d2a44fd-it-hurts-keep-going.jpg</image:loc><image:title>cdf4a3edec097a3409d18fef5d2a44fd--it-hurts-keep-going</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/bd76c77e43b4d371ff50eb2505b6bb42.png</image:loc><image:title>bd76c77e43b4d371ff50eb2505b6bb42</image:title></image:image><lastmod>2018-04-12T08:36:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/04/10/catfe/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/catfe10.jpg</image:loc><image:title>catfe10</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/catfe8.jpg</image:loc><image:title>catfe8</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/catfe7.jpg</image:loc><image:title>catfe7</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/catfe6.jpg</image:loc><image:title>catfe6</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/catfe5.jpg</image:loc><image:title>catfe5</image:title><image:caption>I refuse to look at you human.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/catfe22-e1523427797607.jpg</image:loc><image:title>catfe22</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/catfe19.jpg</image:loc><image:title>catfe19</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/catfe18.jpg</image:loc><image:title>catfe18</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/catfe13.jpg</image:loc><image:title>catfe13</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/04/catfe12.jpg</image:loc><image:title>catfe12</image:title></image:image><lastmod>2018-04-11T06:51:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/03/25/triple-berry-cobbler/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/03/cobbler.jpg</image:loc><image:title>cobbler</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/03/cobbler-4.jpg</image:loc><image:title>cobbler 4</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/03/cobbler-3.jpg</image:loc><image:title>cobbler 3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/03/cobbler-2.jpg</image:loc><image:title>cobbler 2</image:title></image:image><lastmod>2018-03-26T01:45:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/03/13/hello-quiche/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/03/quiche.jpg</image:loc><image:title>quiche</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/03/quiche-3.jpg</image:loc><image:title>quiche 3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/03/quiche-2.jpg</image:loc><image:title>quiche 2</image:title></image:image><lastmod>2018-03-26T01:53:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/03/03/a-little-bran/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/03/img_0564-e1520065676929.jpg</image:loc><image:title>IMG_0564</image:title><image:caption>My new fave gadget!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/03/img_0567-e1520065572405.jpg</image:loc><image:title>IMG_0567</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/03/img_0565.jpg</image:loc><image:title>IMG_0565</image:title></image:image><lastmod>2018-03-03T08:54:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/02/28/good-times-on-mt-seymour/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/swoon.jpg</image:loc><image:title>swoon</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/img_0616.png</image:loc><image:title>IMG_0616</image:title><image:caption>Photo bomb!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/img_0614.png</image:loc><image:title>IMG_0614</image:title><image:caption>Epic day.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/img_0613.png</image:loc><image:title>IMG_0613</image:title><image:caption>More nature.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/img_0611.png</image:loc><image:title>IMG_0611</image:title><image:caption>One more nature shot. Why? Because I can!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/img_0610.png</image:loc><image:title>IMG_0610</image:title><image:caption>So much snow. So little time for a snowball fight.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/img_0609.png</image:loc><image:title>IMG_0609</image:title><image:caption>Into the wilderness we go.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/img_0607.png</image:loc><image:title>IMG_0607</image:title><image:caption>She has no bad angles.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/img_0605.png</image:loc><image:title>IMG_0605</image:title><image:caption>Pose!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/img_0602.png</image:loc><image:title>IMG_0602</image:title><image:caption>Too. Freakin. Cute.</image:caption></image:image><lastmod>2018-03-01T01:42:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/02/22/womens-canada-vs-usa-gold-medal-hockey-game-2018/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/2018-womens-olympic-team-announcement-photo.jpg</image:loc><image:title>2018-womens-olympic-team-announcement-photo</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/canada-hockey-fanatic.jpg</image:loc><image:title>canada-hockey-fanatic</image:title></image:image><lastmod>2018-02-22T23:55:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/02/21/accidental-brownie/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/cake-in-mug-5-e1519271751917.jpg</image:loc><image:title>cake in mug 5</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/cake-in-mug-3-e1519271739197.jpg</image:loc><image:title>cake in mug 3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/cake-in-mug-2-e1519271729459.jpg</image:loc><image:title>cake in mug 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/cake-in-mug-1-e1519271704673.jpg</image:loc><image:title>cake in mug 1</image:title></image:image><lastmod>2018-02-22T04:10:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/02/10/chicken-pot-pie/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/chicken-pot-pie-e1518251786300.jpg</image:loc><image:title>chicken pot pie</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/chicken-pot-pie-2.jpg</image:loc><image:title>chicken pot pie 2</image:title></image:image><lastmod>2018-02-10T22:03:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/02/07/fitbit-love/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/fitbit-band.jpg</image:loc><image:title>fitbit band</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/fitbit-flex.jpg</image:loc><image:title>fitbit flex</image:title></image:image><lastmod>2018-02-06T10:26:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/02/05/dragon-boat-swag/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/02/dragon-boat-keychain-e1517902949858.jpg</image:loc><image:title>dragon boat keychain</image:title></image:image><lastmod>2018-02-06T07:58:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/02/01/a-new-cookie/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/01/sweeties.jpg</image:loc><image:title>sweeties</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/01/sweeties-3.jpg</image:loc><image:title>sweeties 3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/01/sweeties-2.jpg</image:loc><image:title>sweeties 2</image:title></image:image><lastmod>2018-01-31T07:29:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/01/30/instant-pot-sweet-sour-chicken/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/01/sweet-and-sour-chicken.jpg</image:loc><image:title>sweet and sour chicken</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/01/sweet-and-sour-chicken-2.jpg</image:loc><image:title>sweet and sour chicken 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/01/club-house-slow-cooker-seasoning.jpg</image:loc><image:title>Club House Slow Cooker Seasoning</image:title></image:image><lastmod>2018-01-31T07:02:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/01/17/meatloaf-of-a-sort/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/01/meatloaf-2.jpg</image:loc><image:title>meatloaf 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/01/meatloaf-1.jpg</image:loc><image:title>meatloaf 1</image:title></image:image><lastmod>2018-01-18T10:13:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/01/11/a-little-suv-maintenance/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/01/happy-dance.jpg</image:loc><image:title>happy dance</image:title></image:image><lastmod>2018-01-12T15:50:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2018/01/10/receipt-checker/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2018/01/receipts.jpg</image:loc><image:title>Receipts</image:title><image:caption>Stack of receipts piled high on white background</image:caption></image:image><lastmod>2018-01-11T15:16:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/12/15/a-bakewell-tart-maybe/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/12/img_0293.jpg</image:loc><image:title>IMG_0293</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/12/img_0291.jpg</image:loc><image:title>IMG_0291</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/12/img_0289.jpg</image:loc><image:title>IMG_0289</image:title></image:image><lastmod>2017-12-15T14:49:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/11/28/tales-from-the-clumsy-side/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/11/clumsy.jpg</image:loc><image:title>clumsy</image:title></image:image><lastmod>2017-11-28T08:37:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/11/23/there-is-still-beauty/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/11/img_0205.jpg</image:loc><image:title>IMG_0205</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/11/img_0204.jpg</image:loc><image:title>IMG_0204</image:title></image:image><lastmod>2017-11-23T15:23:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/10/24/dragon-cupcake-cake/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0070.jpg</image:loc><image:title>IMG_0070</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0068.jpg</image:loc><image:title>IMG_0068</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0067.jpg</image:loc><image:title>IMG_0067</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0066.jpg</image:loc><image:title>IMG_0066</image:title></image:image><lastmod>2017-10-25T03:06:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/10/23/pumpkin-swirl-cheesecake/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0037.png</image:loc><image:title>IMG_0037</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0032.jpg</image:loc><image:title>IMG_0032</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0029.png</image:loc><image:title>IMG_0029</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0028.jpg</image:loc><image:title>IMG_0028</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0027.jpg</image:loc><image:title>IMG_0027</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0022.jpg</image:loc><image:title>IMG_0022</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0021.jpg</image:loc><image:title>IMG_0021</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0035.jpg</image:loc><image:title>IMG_0035</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0033.jpg</image:loc><image:title>IMG_0033</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/10/img_0019.jpg</image:loc><image:title>IMG_0019</image:title></image:image><lastmod>2017-10-24T07:28:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/09/29/new-recipe-and-frozen-pie/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/09/peach-pie.jpg</image:loc><image:title>peach pie</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/09/one-pot-enchilada-pasta.jpg</image:loc><image:title>one pot enchilada pasta</image:title></image:image><lastmod>2017-09-29T10:37:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/09/07/canned-bird/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/09/turkey-breast-in-can.jpg</image:loc><image:title>PC Blue Menu Seasoned Chunk Turkey Breast</image:title><image:caption>PC Blue Menu Seasoned Chunk Turkey Breast 142 g 6038302012</image:caption></image:image><lastmod>2017-09-08T07:03:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/08/17/long-lost-books/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/08/books.jpg</image:loc><image:title>books</image:title></image:image><lastmod>2017-08-18T14:14:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/08/08/spilled-egg/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/08/egg.jpg</image:loc><image:title>egg</image:title></image:image><lastmod>2017-08-09T09:05:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/07/19/random-cleaning/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/07/cleaning-meme2.jpg</image:loc><image:title>cleaning-meme2</image:title></image:image><lastmod>2017-07-20T08:03:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/07/08/garden-fruit/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/07/spider-gif.gif</image:loc><image:title>spider gif</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/07/raspberries.jpg</image:loc><image:title>raspberries</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/07/strawberries.jpg</image:loc><image:title>strawberries</image:title></image:image><lastmod>2017-07-08T08:51:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/07/01/its-canada-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/07/civil-war-canada.jpg</image:loc><image:title>civil war canada</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/07/canada-slippers.jpg</image:loc><image:title>canada slippers</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/07/canada-flat-tire.jpg</image:loc><image:title>canada flat tire</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/07/canada-day-water-fight.jpg</image:loc><image:title>canada day water fight</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/07/canada150.jpg</image:loc><image:title>canada150</image:title></image:image><lastmod>2017-08-25T19:53:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/06/28/a-safeway-sandwich/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/06/safeway-sandwich1.jpg</image:loc><image:title>safeway sandwich</image:title></image:image><lastmod>2017-06-29T14:08:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/06/18/being-a-grown-up/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/06/car-insurance1.jpg</image:loc><image:title>car insurance</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/06/car-insurance.jpg</image:loc><image:title>car insurance</image:title></image:image><lastmod>2017-06-17T23:32:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/05/27/people-need-hobbies/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/05/yard-trimming-bin.jpg</image:loc><image:title>yard trimming bin</image:title></image:image><lastmod>2017-05-28T06:54:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/05/24/my-attempt-to-roast-a-squash/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/05/butternut-squash.jpg</image:loc><image:title>butternut squash</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/05/butternut-squash-cooked.jpg</image:loc><image:title>butternut squash cooked</image:title></image:image><lastmod>2017-05-26T07:34:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/05/20/food-huggers-review/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/05/avocado-3.jpg</image:loc><image:title>avocado 3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/05/avocado-21.jpg</image:loc><image:title>avocado 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/05/avocado-11.jpg</image:loc><image:title>avocado 1</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/05/2016-08-27-12-58-29.jpg</image:loc><image:title>2016-08-27 12.58.29</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/05/2016-08-26-12-06-01.jpg</image:loc><image:title>2016-08-26 12.06.01</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/05/2016-08-26-12-05-53.jpg</image:loc><image:title>2016-08-26 12.05.53</image:title></image:image><lastmod>2017-05-20T09:54:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/05/13/banana-chocolate-chip-muffins/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/05/banana-chocolate-chip-muffins1.jpg</image:loc><image:title>banana chocolate chip muffins</image:title></image:image><lastmod>2017-05-13T20:18:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2017/03/21/my-poor-suv/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2017/03/kit-kat-chunky.jpg</image:loc><image:title>kit kat 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18.19.23</image:title></image:image><lastmod>2016-07-20T07:00:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/07/12/try-it-tuesday-smart-ones-ravioli-florentine/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/2016-07-09-22-04-16.jpg</image:loc><image:title>2016-07-09 22.04.16</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/2016-07-09-22-15-27.jpg</image:loc><image:title>2016-07-09 22.15.27</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/2016-07-09-22-04-28.jpg</image:loc><image:title>2016-07-09 22.04.28</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/2016-07-09-22-04-00.jpg</image:loc><image:title>2016-07-09 22.04.00</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/2016-07-09-22-04-10.jpg</image:loc><image:title>2016-07-09 22.04.10</image:title></image:image><lastmod>2016-07-10T07:28:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/07/06/weight-watchers-wednesdays/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/journey.jpg</image:loc><image:title>journey</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/2016-07-07-00-13-43.jpg</image:loc><image:title>2016-07-07 00.13.43</image:title></image:image><lastmod>2016-07-10T05:33:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/07/05/try-it-tuesday-skinny-cow/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/2016-07-03-20-30-48.jpg</image:loc><image:title>2016-07-03 20.30.48</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/2016-07-03-20-30-43.jpg</image:loc><image:title>2016-07-03 20.30.43</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/2016-07-03-20-30-18.jpg</image:loc><image:title>2016-07-03 20.30.18</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/2016-07-03-20-30-06.jpg</image:loc><image:title>2016-07-03 20.30.06</image:title></image:image><lastmod>2016-07-06T07:18:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/07/01/happy-canada-day-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/canada-day-pm.jpg</image:loc><image:title>canada day pm</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/canada-day-joke.jpg</image:loc><image:title>canada day joke</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/canada-day-pintrest.jpg</image:loc><image:title>canada day pintrest</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/canada-day-maple-syrup.jpg</image:loc><image:title>canada day maple syrup</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/canada-day-bobsled-team.jpg</image:loc><image:title>canada day bobsled team</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/07/canada-day-water-fight.jpg</image:loc><image:title>canada day water fight</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/canada-day-hockey.jpg</image:loc><image:title>canada day hockey</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/canada-day-sorry.jpg</image:loc><image:title>canada day sorry</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/canadian-gangs.jpg</image:loc><image:title>canadian gangs</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/canada-day.jpg</image:loc><image:title>canada day</image:title></image:image><lastmod>2016-07-02T01:13:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/06/30/late-from-the-beginning/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/brain-mush.png</image:loc><image:title>brain mush</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/sleepy.jpg</image:loc><image:title>sleepy</image:title></image:image><lastmod>2016-07-01T07:40:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/06/29/weight-watchers-wednesday/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/dont-give-up.jpg</image:loc><image:title>dont give up</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/ill-do-better.jpg</image:loc><image:title>ill do better</image:title></image:image><lastmod>2016-06-30T10:38:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/06/28/try-it-tuesday-chipotle-black-beans/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-13-18-46-05.jpg</image:loc><image:title>2016-06-13 18.46.05</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-13-18-39-541.jpg</image:loc><image:title>2016-06-13 18.39.54</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-13-18-44-091.jpg</image:loc><image:title>2016-06-13 18.44.09</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-13-18-44-09.jpg</image:loc><image:title>2016-06-13 18.44.09</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-13-18-39-54.jpg</image:loc><image:title>2016-06-13 18.39.54</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-13-18-40-34.jpg</image:loc><image:title>2016-06-13 18.40.34</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-13-17-47-15.jpg</image:loc><image:title>2016-06-13 17.47.15</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-13-17-47-08.jpg</image:loc><image:title>2016-06-13 17.47.08</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-13-17-46-55.jpg</image:loc><image:title>2016-06-13 17.46.55</image:title></image:image><lastmod>2016-06-29T00:55:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/06/24/pie-yoga-dinner-and-a-movie/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/baby-dory.jpg</image:loc><image:title>baby dory</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-22-17-05-31.jpg</image:loc><image:title>2016-06-22 17.05.31</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-22-17-06-251.jpg</image:loc><image:title>2016-06-22 17.06.25</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-22-17-06-25.jpg</image:loc><image:title>2016-06-22 17.06.25</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-22-21-42-22.jpg</image:loc><image:title>2016-06-22 21.42.22</image:title></image:image><lastmod>2016-06-29T00:58:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/06/23/weight-watchers-wednesday-on-thursday/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/dont-compare.jpg</image:loc><image:title>dont compare</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-24-00-34-11.jpg</image:loc><image:title>2016-06-24 00.34.11</image:title></image:image><lastmod>2016-06-24T15:34:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/06/15/the-weight-watcher-plunge/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-16-00-24-05.jpg</image:loc><image:title>2016-06-16 00.24.05</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-16-00-24-38.jpg</image:loc><image:title>2016-06-16 00.24.38</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-16-00-25-05.jpg</image:loc><image:title>2016-06-16 00.25.05</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-16-00-21-58.jpg</image:loc><image:title>2016-06-16 00.21.58</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-16-00-20-51.jpg</image:loc><image:title>2016-06-16 00.20.51</image:title></image:image><lastmod>2016-06-16T10:30:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/06/09/cat-vs-human/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-09-16-45-54.jpg</image:loc><image:title>2016-06-09 16.45.54</image:title><image:caption>The new food, supposedly better for the cat but only if I can get him to eat it!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-09-16-45-37.jpg</image:loc><image:title>2016-06-09 16.45.37</image:title><image:caption>The old food - apparently it is the McDonald's of cat food, who knew?</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-08-13-01-44.jpg</image:loc><image:title>2016-06-08 13.01.44</image:title></image:image><lastmod>2016-06-10T00:50:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/06/14/try-it-tuesdaystrawberry-rhubarb-pie/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-02-20-05-381.jpg</image:loc><image:title>2016-06-02 20.05.38</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-02-20-05-38.jpg</image:loc><image:title>2016-06-02 20.05.38</image:title><image:caption>fresh from the oven</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-02-20-03-52-1.jpg</image:loc><image:title>2016-06-02 20.03.52-1</image:title><image:caption>frozen still wrapped in plastic</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-02-20-04-20.jpg</image:loc><image:title>2016-06-02 20.04.20</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-02-20-04-09.jpg</image:loc><image:title>2016-06-02 20.04.09</image:title></image:image><lastmod>2016-06-16T07:54:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/06/07/try-it-tuesdayancient-grains-with-millet/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-02-14-37-12.jpg</image:loc><image:title>2016-06-02 14.37.12</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-02-14-31-33.jpg</image:loc><image:title>2016-06-02 14.31.33</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-02-14-31-01.jpg</image:loc><image:title>2016-06-02 14.31.01</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-06-02-14-30-48.jpg</image:loc><image:title>2016-06-02 14.30.48</image:title></image:image><lastmod>2016-06-02T22:38:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/06/03/chia-seeds/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-05-29-07-16-56.jpg</image:loc><image:title>2016-05-29 07.16.56</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-05-23-07-05-14.jpg</image:loc><image:title>2016-05-23 07.05.14</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-05-26-08-53-12.jpg</image:loc><image:title>2016-05-26 08.53.12</image:title></image:image><lastmod>2016-06-02T07:47:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/06/02/my-coach-experience-part-2/</loc><lastmod>2016-06-03T12:47:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/06/01/my-missing-books/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/06/2016-05-30-17-06-51.jpg</image:loc><image:title>2016-05-30 17.06.51</image:title></image:image><lastmod>2016-06-03T08:01:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/05/25/glucosamine-the-pill-of-almost-death/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/choking.jpg</image:loc><image:title>choking</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-15-17-17-38.jpg</image:loc><image:title>2016-05-15 17.17.38</image:title></image:image><lastmod>2016-05-27T03:03:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/05/24/my-coach-experience/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-24-01-09-03.jpg</image:loc><image:title>2016-05-24 01.09.03</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-24-01-07-02.jpg</image:loc><image:title>2016-05-24 01.07.02</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-18-21-41-20-2.jpg</image:loc><image:title>2016-05-18 21.41.20-2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-18-21-40-52.jpg</image:loc><image:title>2016-05-18 21.40.52</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-18-21-40-37.jpg</image:loc><image:title>2016-05-18 21.40.37</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-18-21-40-08.jpg</image:loc><image:title>2016-05-18 21.40.08</image:title></image:image><lastmod>2016-05-27T02:33:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/05/15/poor-little-bee/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/honey-bee-clip-art.jpeg</image:loc><image:title>honey bee clip art</image:title></image:image><lastmod>2016-05-16T06:46:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/05/12/a-hike-and-a-workout/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-11-18-07-01.jpg</image:loc><image:title>2016-05-11 18.07.01</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-11-18-07-05.jpg</image:loc><image:title>2016-05-11 18.07.05</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-11-17-50-32.jpg</image:loc><image:title>2016-05-11 17.50.32</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-11-17-48-44.jpg</image:loc><image:title>2016-05-11 17.48.44</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-11-17-48-37.jpg</image:loc><image:title>2016-05-11 17.48.37</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-11-17-47-46.jpg</image:loc><image:title>2016-05-11 17.47.46</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-11-18-31-08.jpg</image:loc><image:title>2016-05-11 18.31.08</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-11-18-31-14.jpg</image:loc><image:title>2016-05-11 18.31.14</image:title></image:image><lastmod>2016-05-16T06:02:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/05/10/now-comes-the-exercise/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/capture.jpg</image:loc><image:title>Capture</image:title></image:image><lastmod>2016-05-10T09:06:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/05/09/another-new-plan/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/keep-calm-and-drink-the-kool-aid-8.png</image:loc><image:title>keep-calm-and-drink-the-kool-aid-8</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/meal-plan.jpg</image:loc><image:title>meal plan</image:title></image:image><lastmod>2016-05-16T06:01:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/05/04/kitty-litter-review/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2013-07-08-21-47-02.jpg</image:loc><image:title>2013-07-08 21.47.02</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2015-01-03-14-14-11.jpg</image:loc><image:title>2015-01-03 14.14.11</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/tidy-cats.png</image:loc><image:title>tidy cats</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/maxx-scoop.jpg</image:loc><image:title>maxx scoop</image:title></image:image><lastmod>2016-05-05T03:11:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/05/03/my-refinished-table/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-04-28-14-04-35.jpg</image:loc><image:title>2016-04-28 14.04.35</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-04-28-13-55-49.jpg</image:loc><image:title>2016-04-28 13.55.49</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-04-28-13-55-21.jpg</image:loc><image:title>2016-04-28 13.55.21</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-04-24-17-50-27.jpg</image:loc><image:title>2016-04-24 17.50.27</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-04-24-17-50-19.jpg</image:loc><image:title>2016-04-24 17.50.19</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-02-04-19-51-21.jpg</image:loc><image:title>2016-02-04 19.51.21</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-02-04-19-27-10.jpg</image:loc><image:title>2016-02-04 19.27.10</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2015-07-22-16-26-08.jpg</image:loc><image:title>2015-07-22 16.26.08</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2015-07-22-16-26-02.jpg</image:loc><image:title>2015-07-22 16.26.02</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-04-24-17-49-59.jpg</image:loc><image:title>2016-04-24 17.49.59</image:title></image:image><lastmod>2016-05-04T08:31:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/05/02/canadian-census-2016/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-02-21-34-00.jpg</image:loc><image:title>2016-05-02 21.34.00</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-02-21-37-11.jpg</image:loc><image:title>2016-05-02 21.37.11</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/05/2016-05-02-21-32-45.jpg</image:loc><image:title>2016-05-02 21.32.45</image:title></image:image><lastmod>2016-05-04T08:30:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/04/28/the-car-is-mine/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/xb6pgqvofjqy8.gif</image:loc><image:title>xb6pgqvofjqy8</image:title></image:image><lastmod>2016-04-29T00:22:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/04/28/hiking-pics/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/2016-04-24-16-48-09.jpg</image:loc><image:title>2016-04-24 16.48.09</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/2016-04-24-16-21-50.jpg</image:loc><image:title>2016-04-24 16.21.50</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/2016-04-24-16-18-44.jpg</image:loc><image:title>2016-04-24 16.18.44</image:title></image:image><lastmod>2016-04-28T23:31:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/04/27/abbotsford-tulip-festival/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/13000125_1271582359523064_624580229523520360_n.jpg</image:loc><image:title>13000125_1271582359523064_624580229523520360_n</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/2016-04-19-14-13-04.jpg</image:loc><image:title>2016-04-19 14.13.04</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/2016-04-19-14-28-502.jpg</image:loc><image:title>2016-04-19 14.28.50</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/2016-04-19-14-19-302.jpg</image:loc><image:title>2016-04-19 14.19.30</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/2016-04-19-14-17-021.jpg</image:loc><image:title>2016-04-19 14.17.02</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/2016-04-19-14-15-56.jpg</image:loc><image:title>2016-04-19 14.15.56</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/2016-04-19-14-12-37.jpg</image:loc><image:title>2016-04-19 14.12.37</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/2016-04-19-14-11-07.jpg</image:loc><image:title>2016-04-19 14.11.07</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/2016-04-19-14-09-10.jpg</image:loc><image:title>2016-04-19 14.09.10</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/2016-04-19-14-07-28.jpg</image:loc><image:title>2016-04-19 14.07.28</image:title></image:image><lastmod>2016-04-28T23:32:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/04/21/lv-costs-what/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/louis-vuitton-wallet.jpg</image:loc><image:title>louis-vuitton-wallet</image:title></image:image><lastmod>2016-04-28T23:32:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/04/08/18-jug-of-milk/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/04/grocery-shopping.png</image:loc><image:title>grocery 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17.00.06</image:title></image:image><lastmod>2016-04-04T05:46:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/03/03/laser-surgery-surgery-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/03/laser-machine.png</image:loc><image:title>laser machine</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/03/cookies-at-lasikmd.jpg</image:loc><image:title>cookies at lasikmd</image:title></image:image><lastmod>2016-03-04T05:28:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/02/11/tomorrow-is-the-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/shades.jpg</image:loc><image:title>shades</image:title></image:image><lastmod>2016-02-12T07:14:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/02/07/chocolate-cake-in-a-mug/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/chocolate-mug-cake-tablefortwoblog-4.jpg</image:loc><image:title>chocolate-mug-cake-tablefortwoblog-4</image:title></image:image><lastmod>2016-02-04T09:51:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/02/06/cooking-with-a-chef/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/2016-02-03-12-17-25.jpg</image:loc><image:title>2016-02-03 12.17.25</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/2016-02-03-12-15-45.jpg</image:loc><image:title>2016-02-03 12.15.45</image:title></image:image><lastmod>2023-11-16T18:13:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/02/05/subways-prime-rib-swiss-melt/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/subway-prime-rib-swiss-melt.jpg</image:loc><image:title>subway prime rib swiss melt</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/2016-02-02-14-54-12.jpg</image:loc><image:title>2016-02-02 14.54.12</image:title></image:image><lastmod>2016-02-04T09:00:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/02/04/baking-soda-miracles/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/baking-soda.jpg</image:loc><image:title>baking soda</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/2016-02-02-21-31-32.jpg</image:loc><image:title>2016-02-02 21.31.32</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/2016-02-02-16-47-13.jpg</image:loc><image:title>2016-02-02 16.47.13</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/2016-02-02-16-44-47.jpg</image:loc><image:title>2016-02-02 16.44.47</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/2016-02-02-16-44-32.jpg</image:loc><image:title>2016-02-02 16.44.32</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/2016-02-02-16-43-14.jpg</image:loc><image:title>2016-02-02 16.43.14</image:title></image:image><lastmod>2016-02-04T08:28:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/02/03/i-adulted/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/2016-02-01-16-59-11.jpg</image:loc><image:title>2016-02-01 16.59.11</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/lunch.jpg</image:loc><image:title>lunch</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/02/2016-01-31-12-29-10.jpg</image:loc><image:title>2016-01-31 12.29.10</image:title></image:image><lastmod>2016-02-04T07:58:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/01/30/snack-n-go/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/2016-01-05-19-15-40.jpg</image:loc><image:title>2016-01-05 19.15.40</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/2016-01-05-19-14-56.jpg</image:loc><image:title>2016-01-05 19.14.56</image:title></image:image><lastmod>2016-01-30T09:20:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/things-i-have-tried/i-created-a-challenge/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/2016-01-29-22-48-41.jpg</image:loc><image:title>2016-01-29 22.48.41</image:title></image:image><lastmod>2016-01-30T08:41:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2016/01/29/foggy-nights/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/2016-01-02-21-17-19.jpg</image:loc><image:title>2016-01-02 21.17.19</image:title></image:image><lastmod>2016-01-30T16:43:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/01/23/so-we-are-all-aware/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/2016-01-11-23-09-28.jpg</image:loc><image:title>2016-01-11 23.09.28</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/2016-01-21-20-33-27.jpg</image:loc><image:title>2016-01-21 20.33.27</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/2013-05-17-14-02-28.jpg</image:loc><image:title>2013-05-17 14.02.28</image:title></image:image><lastmod>2016-01-23T09:48:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/01/22/surgery-here-i-come/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/2016-01-21-15-14-35.jpg</image:loc><image:title>2016-01-21 15.14.35</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/back-of-eye.jpg</image:loc><image:title>back of eye</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/hypnotise-image.jpg</image:loc><image:title>hypnotise image</image:title></image:image><lastmod>2016-02-04T07:27:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/01/16/the-52-week-savings-challenge/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/52-weeks-saving-challenge.jpg</image:loc><image:title>52 weeks saving challenge</image:title></image:image><lastmod>2016-01-16T19:36:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/01/15/the-unwritten-list/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/2016-01-08-02-49-41.jpg</image:loc><image:title>2016-01-08 02.49.41</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/pantry.png</image:loc><image:title>pantry</image:title></image:image><lastmod>2016-01-15T08:38:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/01/04/good-and-bad/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/my-eye.jpg</image:loc><image:title>my eye</image:title><image:caption>See those eyes? They are decorative, NOT functional! lol</image:caption></image:image><lastmod>2016-01-05T08:41:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/01/03/january-fitness-challenge/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/jan-fitness-challenge-2016.png</image:loc><image:title>Jan Fitness Challenge 2016</image:title></image:image><lastmod>2016-01-29T14:48:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2016/01/02/a-new-year/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2016/01/2016.jpg</image:loc><image:title>2016</image:title></image:image><lastmod>2016-01-02T09:58:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/12/20/vanity-thy-name-is/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/12/hate-glasses.jpg</image:loc><image:title>hate glasses</image:title></image:image><lastmod>2015-12-21T08:45:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/12/13/christmas-brunch/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/12/2015-12-13-15-15-44.jpg</image:loc><image:title>2015-12-13 15.15.44</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/12/2015-12-13-15-15-19.jpg</image:loc><image:title>2015-12-13 15.15.19</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/12/2015-12-13-15-15-25.jpg</image:loc><image:title>2015-12-13 15.15.25</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/12/2015-12-13-15-32-28.jpg</image:loc><image:title>2015-12-13 15.32.28</image:title></image:image><lastmod>2015-12-14T06:41:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/12/12/the-sweater-experience/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/12/2015-12-10-00-18-24.jpg</image:loc><image:title>2015-12-10 00.18.24</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/12/2015-12-10-00-18-04.jpg</image:loc><image:title>2015-12-10 00.18.04</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/12/2015-11-22-22-00-32.jpg</image:loc><image:title>2015-11-22 22.00.32</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/12/2015-12-11-02-03-43.jpg</image:loc><image:title>2015-12-11 02.03.43</image:title></image:image><lastmod>2015-12-14T05:40:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/12/01/december-fitness-challenge/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/12/christmas-challenge.jpg</image:loc><image:title>christmas challenge</image:title></image:image><lastmod>2015-12-02T16:03:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/11/28/vitamins/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/centrum-3d-multigummies_bilingual.png</image:loc><image:title>Centrum-3D-MultiGummies_Bilingual</image:title></image:image><lastmod>2015-11-25T11:40:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/11/27/bone-marrow-donor/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/img_00411.jpg</image:loc><image:title>IMG_0041</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/img_0040.jpg</image:loc><image:title>IMG_0040</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/img_0041.jpg</image:loc><image:title>IMG_0041</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/img_0042.jpg</image:loc><image:title>IMG_0042</image:title></image:image><lastmod>2015-11-27T16:36:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/11/25/christmas-market-season/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/2015-11-21-17-04-27.jpg</image:loc><image:title>2015-11-21 17.04.27</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/2015-11-21-15-11-29.jpg</image:loc><image:title>2015-11-21 15.11.29</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/2015-11-21-17-03-11.jpg</image:loc><image:title>2015-11-21 17.03.11</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/2015-11-21-15-11-15.jpg</image:loc><image:title>2015-11-21 15.11.15</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/2015-11-21-17-02-13.jpg</image:loc><image:title>2015-11-21 17.02.13</image:title></image:image><lastmod>2015-11-25T10:13:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/11/12/tobys-north-shore/</loc><lastmod>2015-11-12T09:20:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/11/11/remembrance-day-poem/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/remembrance2015.jpg</image:loc><image:title>Remembrance2015</image:title></image:image><lastmod>2015-11-12T08:45:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/11/07/nutella-brownies/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/2015-10-29-22-23-54.jpg</image:loc><image:title>2015-10-29 22.23.54</image:title></image:image><lastmod>2015-11-12T08:25:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/11/06/some-healthy-food-for-a-change/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/2015-11-07-00-04-51.jpg</image:loc><image:title>2015-11-07 00.04.51</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/2015-11-06-22-15-01.jpg</image:loc><image:title>2015-11-06 22.15.01</image:title><image:caption>Chocolate protein shake, frozen banana and frozen raspberries. Mmm!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/2015-11-04-15-38-13.jpg</image:loc><image:title>2015-11-04 15.38.13</image:title><image:caption>Brown rice, chicken, sweet potato, cucumber, yellow pepper and bbq sauce.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/11/2015-11-04-00-00-43.jpg</image:loc><image:title>2015-11-04 00.00.43</image:title><image:caption>Oatmeal!</image:caption></image:image><lastmod>2015-11-07T16:22:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/10/26/i-should-be-drunk/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/10/2015-10-26-21-04-57.jpg</image:loc><image:title>2015-10-26 21.04.57</image:title><image:caption>Its Toothless! Awwww!</image:caption></image:image><lastmod>2015-10-27T06:00:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/10/23/its-been-a-while/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/10/10-pounds-lost.jpg</image:loc><image:title>10 pounds lost</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/10/rizzoli-isles.jpg</image:loc><image:title>Rizzoli-Isles-</image:title></image:image><lastmod>2015-10-27T04:19:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/10/08/uk-treats/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/10/2015-10-07-18-37-34.jpg</image:loc><image:title>2015-10-07 18.37.34</image:title></image:image><lastmod>2015-10-09T15:03:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/10/08/lets-celebrate/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/10/2015-10-08-23-05-18.jpg</image:loc><image:title>2015-10-08 23.05.18</image:title></image:image><lastmod>2015-10-09T06:53:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/10/02/more-baking/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/10/2015-10-01-17-59-53.jpg</image:loc><image:title>2015-10-01 17.59.53</image:title><image:caption>Banana Chocolate Chip with Walnuts Bread</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/10/2015-10-01-17-56-23-1.jpg</image:loc><image:title>2015-10-01 17.56.23-1</image:title><image:caption>The Classis - Banana Chocolate Chip</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/10/2015-10-01-16-33-33-1-e1443775415537.jpg</image:loc><image:title>2015-10-01 16.33.33-1</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/10/2015-10-01-16-33-33-2-e1443775299650.jpg</image:loc><image:title>2015-10-01 16.33.33-2</image:title></image:image><lastmod>2015-10-02T08:58:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/09/30/baking-baking-baking/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/img_0038.jpg</image:loc><image:title>IMG_0038</image:title><image:caption>The inside of the three layer cake, it is filled with M&amp;M's.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-09-25-22-18-16.jpg</image:loc><image:title>2015-09-25 22.18.16</image:title><image:caption>Three layer cake decorated with M&amp;M's and Cadbury's Chocolate Fingers</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-09-26-16-03-11.jpg</image:loc><image:title>2015-09-26 16.03.11</image:title><image:caption>Pull Apart Cake - each dough ball is filled with cream cheese and chocolate chips then coated in sugar and cinnamon. Then the dough balls are topped with walnuts and a brown sugar glaze.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-09-29-17-03-20.jpg</image:loc><image:title>2015-09-29 17.03.20</image:title><image:caption>chocolate fudge cheesecake brownies</image:caption></image:image><lastmod>2015-10-01T14:25:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/09/22/national-student-loan-service-centre-rant/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/student-loan.jpg</image:loc><image:title>student loan</image:title></image:image><lastmod>2015-09-23T13:44:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/09/18/wireless-amber-alert/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/amber-alert.jpg</image:loc><image:title>amber alert</image:title></image:image><lastmod>2015-09-18T07:59:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/09/17/burnwater/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/burnwater1.jpg</image:loc><image:title>burnwater</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/burnwater.jpg</image:loc><image:title>burnwater</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/burnwater-2.jpg</image:loc><image:title>burnwater 2</image:title><image:caption>I have a T Grip Handle</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/burnwater-3.jpeg</image:loc><image:title>burnwater 3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-07-26-21-04-30.jpg</image:loc><image:title>2015-07-26 21.04.30</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-07-26-21-04-25.jpg</image:loc><image:title>2015-07-26 21.04.25</image:title></image:image><lastmod>2015-09-18T14:19:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/09/12/a-whole-pint/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-09-11-14-23-35.jpg</image:loc><image:title>2015-09-11 14.23.35</image:title><image:caption>That bandage is juuuust as uncomfie as it looks, sigh.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-09-11-13-50-26.jpg</image:loc><image:title>2015-09-11 13.50.26</image:title><image:caption>There it goes...my blood...out of me and in to a bag...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-09-11-13-23-01.jpg</image:loc><image:title>2015-09-11 13.23.01</image:title><image:caption>Aaahhhhh medical stuff!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/peek-freans-2.jpg</image:loc><image:title>Peek Freans 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-09-11-14-23-13.jpg</image:loc><image:title>2015-09-11 14.23.13</image:title><image:caption>My stickers</image:caption></image:image><lastmod>2015-09-13T05:29:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/09/10/fear/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/meme.jpg</image:loc><image:title>meme</image:title></image:image><lastmod>2015-09-10T03:27:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/09/09/vacation-talk/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-08-26-11-15-17.jpg</image:loc><image:title>2015-08-26 11.15.17</image:title><image:caption>This is what I woke up to my first morning at my parent's place.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-09-01-17-54-58.jpg</image:loc><image:title>2015-09-01 17.54.58</image:title><image:caption>All the flavours available.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-09-01-17-37-38.jpg</image:loc><image:title>2015-09-01 17.37.38</image:title><image:caption>The most amazing of all amazing burgers and mouth watering onion rings.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/dsc03327.jpg</image:loc><image:title>DSC03327</image:title><image:caption>Zip lining!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/dsc03328.jpg</image:loc><image:title>DSC03328</image:title><image:caption>Ready to zip lining!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/dsc03320.jpg</image:loc><image:title>DSC03320</image:title><image:caption>Decked out and ready to bobsled!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/dscf0070.jpg</image:loc><image:title>DSCF0070</image:title><image:caption>Meet Solar and Lou.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/dscf0024.jpg</image:loc><image:title>DSCF0024</image:title><image:caption>Little hand, big footprint.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/dscf0019.jpg</image:loc><image:title>DSCF0019</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/09/2015-08-27-20-33-36.jpg</image:loc><image:title>2015-08-27 20.33.36</image:title><image:caption>Potato Pancakes with sour cream</image:caption></image:image><lastmod>2015-09-10T03:12:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/08/13/three-yoghurts-and-a-soup-and-pie/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-14-00-10-47.jpg</image:loc><image:title>2015-08-14 00.10.47</image:title><image:caption>Key Lime Pie</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-11-16-08-40.jpg</image:loc><image:title>2015-08-11 16.08.40</image:title><image:caption>Close Up!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-11-16-08-30.jpg</image:loc><image:title>2015-08-11 16.08.30</image:title><image:caption>Zesty Southwestern Style Vegetable Soup</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-11-13-12-28.jpg</image:loc><image:title>2015-08-11 13.12.28</image:title><image:caption>Boston Cream Pie</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-10-17-11-38.jpg</image:loc><image:title>2015-08-10 17.11.38</image:title><image:caption>Home made banana cream pie</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-10-20-09-03.jpg</image:loc><image:title>2015-08-10 20.09.03</image:title><image:caption>Harvest Peach</image:caption></image:image><lastmod>2015-08-14T09:42:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/08/08/more-soup-and-yoghurt/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-08-13-24-18.jpg</image:loc><image:title>2015-08-08 13.24.18</image:title><image:caption>Pina Colada!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-08-13-23-53.jpg</image:loc><image:title>2015-08-08 13.23.53</image:title><image:caption>Close Up!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-08-13-22-31.jpg</image:loc><image:title>2015-08-08 13.22.31</image:title></image:image><lastmod>2015-09-10T01:01:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/08/07/soup-and-yoghurt/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-07-12-57-06.jpg</image:loc><image:title>2015-08-07 12.57.06</image:title><image:caption>Cherry!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-07-12-57-29.jpg</image:loc><image:title>2015-08-07 12.57.29</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-07-12-56-56.jpg</image:loc><image:title>2015-08-07 12.56.56</image:title><image:caption>Santa Fe Style Chicken</image:caption></image:image><lastmod>2015-08-09T22:19:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/08/07/dragon-boat-video/</loc><lastmod>2015-08-07T09:54:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/08/06/hello-america/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-06-14-18-39.jpg</image:loc><image:title>2015-08-06 14.18.39</image:title><image:caption>I swear I wasn't the only one there!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-06-14-13-55.jpg</image:loc><image:title>2015-08-06 14.13.55</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-06-22-31-00.jpg</image:loc><image:title>2015-08-06 22.31.00</image:title><image:caption>Chocolate Whip? Yes please!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-06-22-25-00.jpg</image:loc><image:title>2015-08-06 22.25.00</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-06-22-30-17.jpg</image:loc><image:title>2015-08-06 22.30.17</image:title><image:caption>Why oh why can't you be in Canada?</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/08/2015-08-06-12-38-34.jpg</image:loc><image:title>2015-08-06 12.38.34</image:title><image:caption>And I didn't bring a book, sigh.</image:caption></image:image><lastmod>2015-08-09T05:41:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/07/29/harrison-dragon-boat-race-festival-july-25-2015/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/harrison-july-25-2015-sunday.jpg</image:loc><image:title>Harrison July 25 2015 Sunday</image:title><image:caption>Some of my awesome team!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/2015-07-26-12-04-14.jpg</image:loc><image:title>2015-07-26 12.04.14</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/2015-07-25-17-27-00.jpg</image:loc><image:title>2015-07-25 17.27.00</image:title><image:caption>Gold! Gold! Gold!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/2015-07-25-18-56-29.jpg</image:loc><image:title>2015-07-25 18.56.29</image:title><image:caption>Gold! Gold! Gold!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/harrison-july-25-2015.jpg</image:loc><image:title>Harrison July 25 2015</image:title><image:caption>The Twisted Hips Won Gold!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/2015-07-26-12-00-59.jpg</image:loc><image:title>2015-07-26 12.00.59</image:title></image:image><lastmod>2015-07-30T07:11:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/07/18/the-spider-invasion/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/spider-3.jpg</image:loc><image:title>spider 3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/spider-2.jpg</image:loc><image:title>spider 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/gulliver.jpg</image:loc><image:title>gulliver</image:title></image:image><lastmod>2015-07-19T06:51:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/07/10/big-boned/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/rio-tinto-june-20-21.jpg</image:loc><image:title>Rio Tinto June 20-21</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/kill-you.jpg</image:loc><image:title>kill you</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/youre-mean.jpg</image:loc><image:title>youre mean</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/you-said-what.jpg</image:loc><image:title>you said what</image:title></image:image><lastmod>2015-07-21T01:38:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/07/02/canada-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/logic.jpg</image:loc><image:title>logic</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/2015-07-01-14-19-03.jpg</image:loc><image:title>2015-07-01 14.19.03</image:title><image:caption>Chocolate Brownie and Strawberry Trifle</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/2015-07-01-21-36-14.jpg</image:loc><image:title>2015-07-01 21.36.14</image:title><image:caption>Dinner!</image:caption></image:image><lastmod>2015-07-03T09:28:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/07/03/brownie-strawberry-trifle/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/2015-07-01-14-18-54.jpg</image:loc><image:title>2015-07-01 14.18.54</image:title><image:caption>Side view!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/07/2015-07-01-14-18-40.jpg</image:loc><image:title>2015-07-01 14.18.40</image:title><image:caption>I added some raspberries to the strawberry topping because who doesn't like raspberries?</image:caption></image:image><lastmod>2015-07-03T15:41:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/06/23/rio-tinto-alcan-2015/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/rio-tinto-june-20-21-2015-p.jpg</image:loc><image:title>Rio Tinto June 20-21 2015 P</image:title><image:caption>I'm such a lady lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/rio-tinto-june-20-21.jpg</image:loc><image:title>Rio Tinto June 20-21</image:title><image:caption>Who took this? lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/rio-tinto-june-20-21-2015-j.jpg</image:loc><image:title>Rio Tinto June 20-21 2015 J</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-21-10-54-30.jpg</image:loc><image:title>2015-06-21 10.54.30</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-20-15-54-08.jpg</image:loc><image:title>2015-06-20 15.54.08</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-20-15-54-04.jpg</image:loc><image:title>2015-06-20 15.54.04</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-23-10-07-27.png</image:loc><image:title>2015-06-23 10.07.27</image:title><image:caption>My team!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-24-21-33-21-e1435223614136.jpg</image:loc><image:title>2015-06-24 21.33.21</image:title><image:caption>The Flying Dragons</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-24-21-33-54-e1435223479756.jpg</image:loc><image:title>2015-06-24 21.33.54</image:title><image:caption>The Twisted Hips</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-24-21-36-00.jpg</image:loc><image:title>2015-06-24 21.36.00</image:title><image:caption>My bronze and my gold medals.</image:caption></image:image><lastmod>2015-06-25T10:21:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/06/19/a-vegan-breakfast/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-11-13-52-04-e1434614583527.jpg</image:loc><image:title>2015-06-11 13.52.04</image:title></image:image><lastmod>2015-06-25T06:46:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/06/19/japanese-treats/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-11-23-40-30.jpg</image:loc><image:title>2015-06-11 23.40.30</image:title><image:caption>a banana brownie, I think...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-11-23-40-18.jpg</image:loc><image:title>2015-06-11 23.40.18</image:title><image:caption>It's fuzzy, and squishy and filled with caramel!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-11-23-39-54.jpg</image:loc><image:title>2015-06-11 23.39.54</image:title><image:caption>Cheesecake KitKat</image:caption></image:image><lastmod>2015-06-18T07:50:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/06/17/my-own-recipe/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-11-23-30-21.jpg</image:loc><image:title>2015-06-11 23.30.21</image:title><image:caption>My first bowlful.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-11-23-24-30.jpg</image:loc><image:title>2015-06-11 23.24.30</image:title><image:caption>Just out of the oven with the cheese melted on top.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-11-23-02-44.jpg</image:loc><image:title>2015-06-11 23.02.44</image:title><image:caption>When it was still in the pot</image:caption></image:image><lastmod>2015-06-18T07:32:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/06/16/nachos/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-04-22-08-29-e1434609841146.jpg</image:loc><image:title>2015-06-04 22.08.29</image:title><image:caption>Fresh from the oven, Mmm! Melted cheese!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-04-21-59-31-e1434609717821.jpg</image:loc><image:title>2015-06-04 21.59.31</image:title><image:caption>Before they went in to the oven...</image:caption></image:image><lastmod>2015-06-18T06:57:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/06/15/hawaiian-turkey-loaf/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-05-00-13-18.jpg</image:loc><image:title>2015-06-05 00.13.18</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-06-05-00-09-52-e1434607472410.jpg</image:loc><image:title>2015-06-05 00.09.52</image:title></image:image><lastmod>2015-06-18T06:30:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/06/05/runaway-cheese/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/babybell.jpg</image:loc><image:title>babybell</image:title><image:caption>Mmm cheese!</image:caption></image:image><lastmod>2015-06-04T09:54:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/06/04/pineapple-upside-down-cake/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-05-31-18-38-47.jpg</image:loc><image:title>2015-05-31 18.38.47</image:title></image:image><lastmod>2015-06-04T09:09:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/06/03/thanks-you-shouldnt-have-really/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-05-30-22-50-46.jpg</image:loc><image:title>2015-05-30 22.50.46</image:title><image:caption>Something white</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-05-30-22-50-42.jpg</image:loc><image:title>2015-05-30 22.50.42</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-05-30-22-51-47.jpg</image:loc><image:title>2015-05-30 22.51.47</image:title><image:caption>Group shot!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-05-30-22-50-58.jpg</image:loc><image:title>2015-05-30 22.50.58</image:title><image:caption>Something in a colour I like</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-05-30-22-51-13.jpg</image:loc><image:title>2015-05-30 22.51.13</image:title><image:caption>Pink daisy</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-05-30-22-51-23.jpg</image:loc><image:title>2015-05-30 22.51.23</image:title><image:caption>White rose</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-05-30-22-51-38.jpg</image:loc><image:title>2015-05-30 22.51.38</image:title><image:caption>Something yellow</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-05-30-22-50-30.jpg</image:loc><image:title>2015-05-30 22.50.30</image:title><image:caption>From one angle...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/06/2015-05-30-21-45-27.jpg</image:loc><image:title>2015-05-30 21.45.27</image:title></image:image><lastmod>2015-06-04T08:04:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/05/31/southwest-vegetarian-bake/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-28-23-49-32.jpg</image:loc><image:title>2015-05-28 23.49.32</image:title><image:caption>Mmm, dinner!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-28-23-49-24.jpg</image:loc><image:title>2015-05-28 23.49.24</image:title><image:caption>Fairly runny looking here...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-28-23-37-13.jpg</image:loc><image:title>2015-05-28 23.37.13</image:title><image:caption>It looks a funny colour in the middle but that is because of lighting, in person the middle looked the same as the edges.</image:caption></image:image><lastmod>2015-06-17T08:59:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/05/30/stupid-move-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/lazy-2.jpg</image:loc><image:title>lazy 2</image:title></image:image><lastmod>2015-05-28T10:20:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/05/29/volunteer-for-yoga/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/bikram-yoga.jpg</image:loc><image:title>bikram yoga</image:title></image:image><lastmod>2015-05-30T06:20:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/05/28/bird-mafia/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/bird-mafia.jpg</image:loc><image:title>bird mafia</image:title><image:caption>They see everything!</image:caption></image:image><lastmod>2015-05-28T09:04:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/05/27/this-is-why/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-13-13-52-33.jpg</image:loc><image:title>2015-05-13 13.52.33</image:title><image:caption>My new kitchen stuff</image:caption></image:image><lastmod>2015-05-28T08:40:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/05/23/fix-it-girl/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-18-21-50-44.jpg</image:loc><image:title>2015-05-18 21.50.44</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-18-21-49-12.jpg</image:loc><image:title>2015-05-18 21.49.12</image:title><image:caption>Winter Melon Cake</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-17-18-46-29.jpg</image:loc><image:title>2015-05-17 18.46.29</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-14-16-09-161-e1432287456691.jpg</image:loc><image:title>2015-05-14 16.09.16</image:title></image:image><lastmod>2015-05-22T10:03:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/05/22/ikea/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-21-23-40-58.jpg</image:loc><image:title>2015-05-21 23.40.58</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-21-22-47-37.jpg</image:loc><image:title>2015-05-21 22.47.37</image:title></image:image><lastmod>2015-05-22T09:27:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/05/21/vegetarian-lasagna/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-21-19-32-20-e1432283569295.jpg</image:loc><image:title>2015-05-21 19.32.20</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-21-20-57-45.jpg</image:loc><image:title>2015-05-21 20.57.45</image:title><image:caption>Side view</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/2015-05-21-19-10-15.jpg</image:loc><image:title>2015-05-21 19.10.15</image:title></image:image><lastmod>2015-05-22T08:57:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/05/13/knockout-race-bragging-rights/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/knockout-may-9-2015-team-pic1.jpg</image:loc><image:title>Knockout May 9 2015 Team Pic</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/knockout-may-9-2015-team-pic.jpg</image:loc><image:title>Knockout May 9 2015 Team Pic</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/knockout-may-9-2015-pic-4.jpg</image:loc><image:title>Knockout May 9 2015 Pic 4</image:title><image:caption>We Won!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/knockout-may-9-2015-pic-3.jpg</image:loc><image:title>Knockout May 9 2015 Pic 3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/knockout-may-9-2015-pic-2.jpg</image:loc><image:title>Knockout May 9 2015 Pic 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/knockout-may-9-2015-pic-1.jpg</image:loc><image:title>Knockout May 9 2015 Pic 1</image:title></image:image><lastmod>2015-05-14T07:58:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/05/07/the-sweat-of-a-mushroom/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/05/mushrooms.jpg</image:loc><image:title>mushrooms</image:title></image:image><lastmod>2015-05-07T09:01:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/04/29/a-delayed-dinner/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-29-21-16-59-e1430384366583.jpg</image:loc><image:title>2015-04-29 21.16.59</image:title><image:caption>The final product!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-29-21-05-46.jpg</image:loc><image:title>2015-04-29 21.05.46</image:title><image:caption>Second from the top layer of the salad</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-29-21-05-36.jpg</image:loc><image:title>2015-04-29 21.05.36</image:title><image:caption>I bought them cause they were on sale lol</image:caption></image:image><lastmod>2015-04-30T09:17:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/04/28/surprise-care-package/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-27-16-37-44.jpg</image:loc><image:title>2015-04-27 16.37.44</image:title><image:caption>Mmm!</image:caption></image:image><lastmod>2015-04-30T08:34:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/04/17/a-green-smoothie-challenge/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-13-19-07-39.jpg</image:loc><image:title>2015-04-13 19.07.39</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-13-19-07-46.jpg</image:loc><image:title>2015-04-13 19.07.46</image:title></image:image><lastmod>2015-04-17T08:49:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/04/16/two-meals-one-kitchen-session/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-11-19-41-47.jpg</image:loc><image:title>2015-04-11 19.41.47</image:title><image:caption>My salad of leftovers</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-09-14-30-22.jpg</image:loc><image:title>2015-04-09 14.30.22</image:title><image:caption>took forever to close!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-09-14-24-17.jpg</image:loc><image:title>2015-04-09 14.24.17</image:title><image:caption>without the avocado...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-09-14-26-36.jpg</image:loc><image:title>2015-04-09 14.26.36</image:title><image:caption>with the avocado...</image:caption></image:image><lastmod>2015-04-17T07:59:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/04/09/some-food/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-08-21-36-11.jpg</image:loc><image:title>2015-04-08 21.36.11</image:title><image:caption>Wednesday's Dinner</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/tomato-basil-bisque.png</image:loc><image:title>tomato basil bisque</image:title><image:caption>Mmm Mmm Good!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-08-14-20-50.jpg</image:loc><image:title>2015-04-08 14.20.50</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-08-14-19-12.jpg</image:loc><image:title>2015-04-08 14.19.12</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-07-22-46-27.jpg</image:loc><image:title>2015-04-07 22.46.27</image:title><image:caption>The smoked chilli deli sauce from Weight Watchers, one of my faves!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-07-22-47-45.jpg</image:loc><image:title>2015-04-07 22.47.45</image:title><image:caption>My oh so lovely burger</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-07-22-43-17.jpg</image:loc><image:title>2015-04-07 22.43.17</image:title><image:caption>my mixed greens</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/2015-04-07-14-53-04.jpg</image:loc><image:title>2015-04-07 14.53.04</image:title><image:caption>Tuesday's Breakfast/Lunch</image:caption></image:image><lastmod>2015-04-09T08:45:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/04/08/a-little-decomp/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/dead-mouse.jpg</image:loc><image:title>dead mouse</image:title></image:image><lastmod>2015-04-09T20:52:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/04/02/yesterday/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/eklectic-finds-2.jpg</image:loc><image:title>eklectic-finds-2</image:title><image:caption>Store front...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/produce-granville-island-2.jpg</image:loc><image:title>produce-granville island 2</image:title><image:caption>why do I think pictures of produce are so pretty? weird...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/04/produce-granville-island.jpg</image:loc><image:title>produce-granville island</image:title><image:caption>Where I wanted to go...</image:caption></image:image><lastmod>2015-04-03T05:40:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/03/28/promise/</loc><lastmod>2015-03-26T09:36:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/03/27/changing-how-i-eat/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/2015-03-22-18-17-21-e1427360303199.jpg</image:loc><image:title>2015-03-22 18.17.21</image:title><image:caption>Mondays dinner</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/2015-03-24-23-10-22.jpg</image:loc><image:title>2015-03-24 23.10.22</image:title><image:caption>Healthy dessert</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/2015-03-24-23-09-57-e1427359825812.jpg</image:loc><image:title>2015-03-24 23.09.57</image:title><image:caption>Tuesdays dinner</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/2015-03-25-18-57-43-e1427359505911.jpg</image:loc><image:title>2015-03-25 18.57.43</image:title></image:image><lastmod>2015-04-03T04:46:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/03/26/dragon-boat-shoes/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/2015-03-02-16-33-26.jpg</image:loc><image:title>2015-03-02 16.33.26</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/2015-03-02-16-35-44.jpg</image:loc><image:title>2015-03-02 16.35.44</image:title><image:caption>My new dragon boat shoes.</image:caption></image:image><lastmod>2018-03-18T14:49:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/03/25/d-d-d-dentist/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/dentist.jpg</image:loc><image:title>dentist</image:title></image:image><lastmod>2015-03-26T07:28:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/03/14/brunch/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/2015-03-08-10-54-59.jpg</image:loc><image:title>2015-03-08 10.54.59</image:title><image:caption>Banana Pecan Buckwheat Pancakes with turkey bacon and scrambled egg whites</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/tobys.jpg</image:loc><image:title>tobys</image:title></image:image><lastmod>2015-03-15T06:15:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/03/09/should-you-exercise-when-sick/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/page-five-jpg.jpg</image:loc><image:title>page five jpg</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/page-four-jpg.jpg</image:loc><image:title>page four jpg</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/page-three-jpg.jpg</image:loc><image:title>page three jpg</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/page-two-jpg2.jpg</image:loc><image:title>page two jpg</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/page-one-jpg.jpg</image:loc><image:title>page one jpg</image:title></image:image><lastmod>2015-03-08T08:43:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/03/08/hot-cross-buns-from-cobs/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/03/2015-03-07-22-35-41.jpg</image:loc><image:title>2015-03-07 22.35.41</image:title><image:caption>Chocolate Chip Hot Cross Bun</image:caption></image:image><lastmod>2015-03-08T08:11:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/02/27/a-shameless-plug/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/untold-stories-of-the-er.jpg</image:loc><image:title>untold stories of the er</image:title></image:image><lastmod>2015-02-28T07:29:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/02/27/40-bags-in-40-days/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/40-bags.png</image:loc><image:title>40 bags</image:title></image:image><lastmod>2015-08-07T11:24:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/recipes/weight-watchers-chocolate-raspberry-muffin-2-points/</loc><lastmod>2015-02-27T08:34:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2015/02/26/a-healthy-muffin/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-02-22-20-28-09.jpg</image:loc><image:title>2015-02-22 20.28.09</image:title><image:caption>Pretty decent size, don't ya think?</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-02-22-20-27-49.jpg</image:loc><image:title>2015-02-22 20.27.49</image:title><image:caption>Chocolate Raspberry Muffins</image:caption></image:image><lastmod>2015-02-27T08:22:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/02/19/haydn-bartok-and-beethoven/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-02-16-19-58-34.jpg</image:loc><image:title>2015-02-16 19.58.34</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-02-16-19-58-10.jpg</image:loc><image:title>2015-02-16 19.58.10</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-02-16-19-39-14.jpg</image:loc><image:title>2015-02-16 19.39.14</image:title><image:caption>cheesecake, super delish cheesecake</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/baked-brie-from-the-keg.jpg</image:loc><image:title>baked brie from the keg</image:title><image:caption>baked brie with basil pesto and red pepper jelly, served with crostini</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-02-16-18-59-18.jpg</image:loc><image:title>2015-02-16 18.59.18</image:title><image:caption>what the inside of a medium steak looks like</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-02-16-18-56-40.jpg</image:loc><image:title>2015-02-16 18.56.40</image:title><image:caption>Manhattan cut New York with shrimp, scallops, asparagus and bearnaise sauce</image:caption></image:image><lastmod>2015-03-08T07:04:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/02/14/a-teeny-tiny-fire/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-02-14-13-33-29.jpg</image:loc><image:title>2015-02-14 13.33.29</image:title><image:caption>My scorched towel.</image:caption></image:image><lastmod>2015-02-15T06:56:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/02/14/some-recipes-to-try/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/gingery-chicken-congee.jpg</image:loc><image:title>Gingery-chicken-congee</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/cheese-and-mushroom-strata.jpg</image:loc><image:title>Cheese-and-mushroom-strata</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/eggs-in-purgatory.jpg</image:loc><image:title>Eggs-in-purgatory</image:title></image:image><lastmod>2015-02-14T08:48:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/02/13/campbells-thai-chicken-vegetable-soup/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/campbells-thai-chicken-soup.png</image:loc><image:title>campbells thai chicken soup</image:title></image:image><lastmod>2015-02-14T08:10:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/09/03/uk-trip-day-5-july-1814/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-07-18-10-19-50.jpg</image:loc><image:title>2014-07-18 10.19.50</image:title><image:caption>The view from the bench, I could have sat there for hours.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0174.jpg</image:loc><image:title>DSCF0174</image:title><image:caption>The little part at the bottom, with the smaller bars, that opens and you crawl through.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0173.jpg</image:loc><image:title>DSCF0173</image:title><image:caption>The forest</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0170.jpg</image:loc><image:title>DSCF0170</image:title><image:caption>This part is technically the hotel, not the hostel.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0169.jpg</image:loc><image:title>DSCF0169</image:title><image:caption>The sign for Shannon Falls</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-07-18-10-19-45.jpg</image:loc><image:title>2014-07-18 10.19.45</image:title><image:caption>My view from the bench, I could have sat there for hours.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-07-18-10-18-31.jpg</image:loc><image:title>2014-07-18 10.18.31</image:title><image:caption>I thought this couple was cute so I took a pic of them on the down low lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-07-18-10-13-27.jpg</image:loc><image:title>2014-07-18 10.13.27</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-07-18-10-12-38.jpg</image:loc><image:title>2014-07-18 10.12.38</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-07-18-10-12-34.jpg</image:loc><image:title>2014-07-18 10.12.34</image:title></image:image><lastmod>2015-02-12T09:08:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/02/12/eagle-ridge-fitness/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/determination-1.jpg</image:loc><image:title>Determination-1</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/eagle-ridge-fitness.png</image:loc><image:title>eagle ridge fitness</image:title></image:image><lastmod>2015-02-12T08:58:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/02/11/sick-girl-boring-life/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/positive.jpg</image:loc><image:title>positive</image:title></image:image><lastmod>2015-02-12T05:54:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/02/01/sick-day-3/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-02-01-23-29-31.jpg</image:loc><image:title>2015-02-01 23.29.31</image:title><image:caption>The all important Kleenex</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-01-30-20-22-57.jpg</image:loc><image:title>2015-01-30 20.22.57</image:title><image:caption>Homemade chicken veggie soup.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-01-30-16-11-37.jpg</image:loc><image:title>2015-01-30 16.11.37</image:title><image:caption>Apple Juice - a sick person's best friend.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-01-30-16-11-08.jpg</image:loc><image:title>2015-01-30 16.11.08</image:title><image:caption>Black Cherry Flavour Halls, Mmm.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/02/2015-01-30-16-11-19.jpg</image:loc><image:title>2015-01-30 16.11.19</image:title><image:caption>Don't do it! It's not worth it!</image:caption></image:image><lastmod>2015-02-03T02:30:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/31/lunch-for-breakfast/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-29-13-18-02-e1422612323536.jpg</image:loc><image:title>2015-01-29 13.18.02</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-29-12-18-47-e1422612007488.jpg</image:loc><image:title>2015-01-29 12.18.47</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-29-12-08-20.jpg</image:loc><image:title>2015-01-29 12.08.20</image:title></image:image><lastmod>2015-01-30T10:25:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/29/jagerhof-restaurant/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/apple-strudel.jpg</image:loc><image:title>apple strudel</image:title><image:caption>Vienna Apfelstrudel</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-27-18-40-14.jpg</image:loc><image:title>2015-01-27 18.40.14</image:title><image:caption>Eggplant Ravioli</image:caption></image:image><lastmod>2015-01-30T09:49:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/30/the-cost-of-getting-pretty/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-29-17-10-20.jpg</image:loc><image:title>2015-01-29 17.10.20</image:title><image:caption>For the 2%</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-30-01-04-40.png</image:loc><image:title>2015-01-30 01.04.40</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-29-17-58-19.jpg</image:loc><image:title>2015-01-29 17.58.19</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-29-15-43-30.jpg</image:loc><image:title>2015-01-29 15.43.30</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-29-15-43-11.jpg</image:loc><image:title>2015-01-29 15.43.11</image:title></image:image><lastmod>2015-01-30T09:49:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/25/my-new-weapon/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-23-23-27-15.jpg</image:loc><image:title>2015-01-23 23.27.15</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-23-16-57-07-e1422088505997.jpg</image:loc><image:title>2015-01-23 16.57.07</image:title><image:caption>So many stickers!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-23-16-57-27-e1422088102984.jpg</image:loc><image:title>2015-01-23 16.57.27</image:title></image:image><lastmod>2015-01-24T09:04:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/24/dinner-for-breakfast/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-21-14-02-27.jpg</image:loc><image:title>2015-01-21 14.02.27</image:title></image:image><lastmod>2015-01-22T10:30:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/23/a-place-to-write/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-22-01-36-53.jpg</image:loc><image:title>2015-01-22 01.36.53</image:title><image:caption>The best I can do for now</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/desk.jpg</image:loc><image:title>desk</image:title><image:caption>I envisioned something like this...</image:caption></image:image><lastmod>2015-01-22T09:54:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/22/this-girl-can/</loc><lastmod>2015-01-22T08:50:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/18/candle-drama/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-15-16-29-04.jpg</image:loc><image:title>2015-01-15 16.29.04</image:title><image:caption>New candle!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-15-16-28-36.jpg</image:loc><image:title>2015-01-15 16.28.36</image:title><image:caption>Can you see the cracks in the glass?</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-15-16-28-24.jpg</image:loc><image:title>2015-01-15 16.28.24</image:title><image:caption>Smells amazing!</image:caption></image:image><lastmod>2015-01-17T10:03:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/19/this-is-for-adults/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-17-01-04-53.jpg</image:loc><image:title>2015-01-17 01.04.53</image:title><image:caption>Seriously?</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-17-01-04-20.jpg</image:loc><image:title>2015-01-17 01.04.20</image:title></image:image><lastmod>2015-01-17T10:01:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/17/a-summons/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/me-in-jail.jpg</image:loc><image:title>me in jail</image:title><image:caption>Me in Alcatraz a really long time ago</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/jury-duty-cat1.jpg</image:loc><image:title>jury-duty-cat1</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/dilbert_jury.jpg</image:loc><image:title>dilbert_jury</image:title></image:image><lastmod>2015-01-22T10:01:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/16/breakfast-sandwich/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-15-15-09-34.jpg</image:loc><image:title>2015-01-15 15.09.34</image:title><image:caption>A Wonderful Way To Start the Day</image:caption></image:image><lastmod>2015-01-17T07:33:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/12/2014-in-review/</loc><lastmod>2015-01-13T07:13:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/12/dont-skimp-on-your-mac-cheese/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-12-21-58-26.jpg</image:loc><image:title>2015-01-12 21.58.26</image:title><image:caption>Not quite the bright orange I was expecting.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-12-21-58-11.jpg</image:loc><image:title>2015-01-12 21.58.11</image:title><image:caption>Dollar Store Mac &amp; Cheese</image:caption></image:image><lastmod>2015-01-13T06:54:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/09/reverse-shopping/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-08-23-37-15.jpg</image:loc><image:title>2015-01-08 23.37.15</image:title><image:caption>hopefully this is good!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-08-23-36-35.jpg</image:loc><image:title>2015-01-08 23.36.35</image:title><image:caption>love this little bag</image:caption></image:image><lastmod>2015-01-09T08:37:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/09/stouffers-saute-sensations/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-01-16-54-44.jpg</image:loc><image:title>2015-01-01 16.54.44</image:title><image:caption>a yummy and healthy dinner</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-01-16-44-13.jpg</image:loc><image:title>2015-01-01 16.44.13</image:title></image:image><lastmod>2015-01-08T09:17:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/08/trying-out-green-smoothies/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/healthy-choices.jpeg</image:loc><image:title>healthy choices</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-07-18-42-57.jpg</image:loc><image:title>2015-01-07 18.42.57</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-07-18-51-28.jpg</image:loc><image:title>2015-01-07 18.51.28</image:title><image:caption>reddish. not green. there is no green colour there...</image:caption></image:image><lastmod>2015-01-08T08:54:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/07/carrot-juice-review/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2015-01-03-13-16-49.jpg</image:loc><image:title>2015-01-03 13.16.49</image:title></image:image><lastmod>2015-01-08T07:52:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/04/my-christmas-season-jaunt/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2014-12-24-11-23-43.jpg</image:loc><image:title>2014-12-24 11.23.43</image:title><image:caption>Queen Victoria Sponge Cake</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2014-12-23-14-21-45.jpg</image:loc><image:title>2014-12-23 14.21.45</image:title><image:caption>Ecstasy! </image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/2014-12-23-13-26-55.jpg</image:loc><image:title>2014-12-23 13.26.55</image:title><image:caption>Mmm fries!</image:caption></image:image><lastmod>2015-01-04T08:09:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2015/01/03/an-unintended-hiatus/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/craft-fail.png</image:loc><image:title>craft fail</image:title><image:caption>Luckily I had no craft fails with the presents I was making, phew!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2015/01/busy.jpg</image:loc><image:title>busy</image:title><image:caption>sooooo busy</image:caption></image:image><lastmod>2015-01-04T07:14:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/12/11/beef-and-turkey-stewsoup/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-11-19-22-51-e1418365268683.jpg</image:loc><image:title>2014-12-11 19.22.51</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-11-18-39-09.jpg</image:loc><image:title>2014-12-11 18.39.09</image:title><image:caption>the final prodcut</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-11-18-06-20.jpg</image:loc><image:title>2014-12-11 18.06.20</image:title><image:caption>simmering, simmering, simmering.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-11-17-49-15.jpg</image:loc><image:title>2014-12-11 17.49.15</image:title><image:caption>look at all those veggies, Mmm!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-11-17-30-43.jpg</image:loc><image:title>2014-12-11 17.30.43</image:title><image:caption>turkey, beef and onion</image:caption></image:image><lastmod>2014-12-12T15:13:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/12/06/back-to-what-worked/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/im-so-hungry.gif</image:loc><image:title>im-so-hungry</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-06-00-55-43.jpg</image:loc><image:title>2014-12-06 00.55.43</image:title><image:caption>My Weight Watchers  Stuff</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/dramatic.png</image:loc><image:title>dramatic</image:title><image:caption>Sooooooo dramatic!</image:caption></image:image><lastmod>2014-12-06T09:52:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/06/22/hello-world/</loc><lastmod>2014-12-05T10:38:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/12/06/care-package-from-across-the-pond/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-04-23-40-53.jpg</image:loc><image:title>2014-12-04 23.40.53</image:title><image:caption>Junk food from the UK, score!</image:caption></image:image><lastmod>2014-12-06T11:43:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/12/05/german-christmas-market/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-04-19-47-11.jpg</image:loc><image:title>2014-12-04 19.47.11</image:title><image:caption>Can you see her hat? It's adorable!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-04-21-01-12.jpg</image:loc><image:title>2014-12-04 21.01.12</image:title><image:caption>Hot apple strudel with vanilla sauce on top</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-04-19-34-03.jpg</image:loc><image:title>2014-12-04 19.34.03</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-04-20-09-03.jpg</image:loc><image:title>2014-12-04 20.09.03</image:title><image:caption>Close up!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-04-20-07-47.jpg</image:loc><image:title>2014-12-04 20.07.47</image:title><image:caption>My friend</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-04-20-08-30.jpg</image:loc><image:title>2014-12-04 20.08.30</image:title><image:caption>Me</image:caption></image:image><lastmod>2014-12-06T09:04:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/12/05/a-friendly-meal/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-04-15-33-44.jpg</image:loc><image:title>2014-12-04 15.33.44</image:title><image:caption>Heated up and on a plate, Mmm!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-04-15-28-16.jpg</image:loc><image:title>2014-12-04 15.28.16</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-04-15-24-43-e1417768210476.jpg</image:loc><image:title>2014-12-04 15.24.43</image:title><image:caption>The food this morning before I warmed it up.</image:caption></image:image><lastmod>2014-12-05T08:53:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/12/04/a-work-party/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-11-30-06-56-43.jpg</image:loc><image:title>2014-11-30 06.56.43</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-11-30-06-56-31.jpg</image:loc><image:title>2014-11-30 06.56.31</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-11-29-21-26-04.jpg</image:loc><image:title>2014-11-29 21.26.04</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/12/2014-12-04-00-21-24-e1417687469915.jpg</image:loc><image:title>2014-12-04 00.21.24</image:title><image:caption>goofy people! lol</image:caption></image:image><lastmod>2014-12-05T00:46:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/11/23/a-cupcake-candle-experience/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/2014-11-20-14-56-43.jpg</image:loc><image:title>2014-11-20 14.56.43</image:title><image:caption>Here you can see how the sprinkles are in no way evenly placed along the side of the jar, and some melted while others didn't! </image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/2014-11-20-14-57-09.jpg</image:loc><image:title>2014-11-20 14.57.09</image:title><image:caption>You can see the glisten of the corn syrup, you aren't supposed to see that...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/2014-11-20-14-57-15.jpg</image:loc><image:title>2014-11-20 14.57.15</image:title><image:caption>Look at that dent! </image:caption></image:image><lastmod>2014-11-24T06:45:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/11/21/a-happy-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/vip-theatre.jpg</image:loc><image:title>vip theatre</image:title><image:caption>look at that leg room!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/filming.jpg</image:loc><image:title>filming</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/debt.jpg</image:loc><image:title>debt</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/happy-walk.jpg</image:loc><image:title>Happy-Walk</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/sleep.jpg</image:loc><image:title>sleep</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/keep-calm-and-smile-its-a-happy-day.png</image:loc><image:title>keep-calm-and-smile-its-a-happy-day</image:title></image:image><lastmod>2014-11-22T16:46:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/11/20/a-bonus-to-being-an-adult/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/2014-11-19-19-17-15.jpg</image:loc><image:title>2014-11-19 19.17.15</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/colouring-fort.jpg</image:loc><image:title>Colouring Fort</image:title></image:image><lastmod>2014-11-20T08:38:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/11/12/that-conversation/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/dwell.jpg</image:loc><image:title>dwell</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/said-that.jpg</image:loc><image:title>said-that</image:title></image:image><lastmod>2014-11-15T09:48:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/11/08/nutella-go/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/2014-11-07-22-09-08-e1415434530460.jpg</image:loc><image:title>2014-11-07 22.09.08</image:title><image:caption>Mmm!</image:caption></image:image><lastmod>2014-11-08T08:32:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/11/07/exercise-interuptus/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/jillian-2.jpg</image:loc><image:title>jillian 2</image:title><image:caption>this makes me laugh and shrink back in terror at the same time lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/11/jillian.jpg</image:loc><image:title>jillian</image:title></image:image><lastmod>2014-12-04T09:44:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/10/31/low-is-optimal/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/2014-10-29-16-06-36.jpg</image:loc><image:title>2014-10-29 16.06.36</image:title></image:image><lastmod>2014-10-30T09:16:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/10/30/halloween-candy-can-be-your-friend-honest/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/halloween-candy.jpg</image:loc><image:title>halloween candy</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/brookside.png</image:loc><image:title>brookside</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/nestle-sundae.jpg</image:loc><image:title>nestle sundae</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/whitmans-chocolates.jpg</image:loc><image:title>whitmans chocolates</image:title><image:caption>So yummy. So hard to find.</image:caption></image:image><lastmod>2014-11-07T09:22:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/10/22/a-loud-empty-lot/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/2014-10-19-16-13-35.jpg</image:loc><image:title>2014-10-19 16.13.35</image:title><image:caption>random vegetable</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/2014-10-19-16-13-17.jpg</image:loc><image:title>2014-10-19 16.13.17</image:title><image:caption>This was a house three days ago</image:caption></image:image><lastmod>2014-10-22T09:12:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/10/21/spider-protein/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/spider.jpg</image:loc><image:title>spider</image:title></image:image><lastmod>2014-10-22T05:28:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/10/13/fort-langley-cranberry-festival-2014/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/cranberry-festival-pic.jpg</image:loc><image:title>Cranberry Festival pic</image:title><image:caption>My team</image:caption></image:image><lastmod>2014-10-14T06:09:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/10/09/these-shoes-aint-made-for-walkin/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/converse.jpg</image:loc><image:title>converse</image:title></image:image><lastmod>2014-10-10T07:34:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/10/07/aquafit-tuesdays/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/aquafit-dumbbells.jpg</image:loc><image:title>aquafit dumbbells</image:title><image:caption>the foam dumbbells</image:caption></image:image><lastmod>2014-10-08T09:21:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/10/04/best-foodie-website-ever/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/subway.jpg</image:loc><image:title>subway</image:title><image:caption>Because I forgot to take a picture of the sub before I ate it...</image:caption></image:image><lastmod>2014-10-05T06:15:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/10/03/hunting-for-information/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/white-spot_candied-salmon-spinach-salad.jpg</image:loc><image:title>white-spot_candied-salmon-spinach-salad</image:title></image:image><lastmod>2014-10-04T07:10:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/10/02/the-smell-of-stupid/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/2014-10-02-17-44-19.jpg</image:loc><image:title>2014-10-02 17.44.19</image:title><image:caption>How lovely, melted plastic!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/2014-10-02-17-58-46.jpg</image:loc><image:title>2014-10-02 17.58.46</image:title><image:caption>Mmm, pasta, shrimp and veggies.</image:caption></image:image><lastmod>2014-10-03T02:46:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/10/01/the-new-day-one/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/2014-09-06-10-30-30.jpg</image:loc><image:title>2014-09-06 10.30.30</image:title><image:caption>he looks innocent but he killed my blinds. Blind killer!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/2013-06-28-22-05-47.png</image:loc><image:title>2013-06-28 22.05.47</image:title></image:image><lastmod>2014-10-02T22:22:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/09/30/getting-back-on-track/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/10/bmi-scale-measuring-tape.jpg</image:loc><image:title>BMI Scale Measuring Tape</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-10-01-00-54-50.jpg</image:loc><image:title>2014-10-01 00.54.50</image:title><image:caption>hoooo! hoooo!</image:caption></image:image><lastmod>2014-10-01T08:49:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/09/21/uk-trip-day-7-july-2014/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0186.jpg</image:loc><image:title>DSCF0186</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0184.jpg</image:loc><image:title>DSCF0184</image:title><image:caption>I was so sad to be leaving I took pictures while driving, *rolls eyes at self*</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0189.jpg</image:loc><image:title>DSCF0189</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0188.jpg</image:loc><image:title>DSCF0188</image:title><image:caption>The little Kia that got me through Northern Wales</image:caption></image:image><lastmod>2014-09-21T08:08:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/09/10/uk-trip-day-6-july-1914/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-09-10-15-12-031.png</image:loc><image:title>2014-09-10 15.12.03</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-09-10-15-12-03.png</image:loc><image:title>2014-09-10 15.12.03</image:title><image:caption>Tryna act all cool and nonchalant, like this is stuff I get up to all the time lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-09-10-15-12-54.png</image:loc><image:title>2014-09-10 15.12.54</image:title><image:caption>Different angle...I was told to keep my knees bent cause that area was a bit shallow and you didn't want to hit the bottom</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-09-10-15-14-17.png</image:loc><image:title>2014-09-10 15.14.17</image:title><image:caption>Happy and safe bobbing about in the ocean</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-09-10-15-11-35.png</image:loc><image:title>2014-09-10 15.11.35</image:title><image:caption>Big step out so I don't hit any of the cliff on the way down...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-09-10-15-13-15.png</image:loc><image:title>2014-09-10 15.13.15</image:title><image:caption>It looks like a really big jump when looking down!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-09-10-15-12-31.png</image:loc><image:title>2014-09-10 15.12.31</image:title><image:caption>Final prep on the beach before heading to the cliffs...I didn't tell him to take this one lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-09-10-15-11-08.png</image:loc><image:title>2014-09-10 15.11.08</image:title><image:caption>I do this whenever I'm on vacation and there is a beach lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/2014-07-21-18-20-15.png</image:loc><image:title>2014-07-21 18.20.15</image:title></image:image><lastmod>2014-09-10T22:55:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/09/08/uk-trip-day-5-july-1814-part-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/12.jpg</image:loc><image:title>12</image:title><image:caption>comin doooown!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/11.jpg</image:loc><image:title>11</image:title><image:caption>Climbing - who'd have imagined such steep climbs inside a mine?</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/10.jpg</image:loc><image:title>10</image:title><image:caption>Vertical air shaft you climb to get out</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/9.jpg</image:loc><image:title>9</image:title><image:caption>Abandoned equipment I can't remember the name of</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/8.jpg</image:loc><image:title>8</image:title><image:caption>The Land Rovers they use</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/7.jpg</image:loc><image:title>7</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/6.jpg</image:loc><image:title>6</image:title><image:caption>Climbing the waterfall - there was more water when I did it...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/5.jpg</image:loc><image:title>5</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/4.jpg</image:loc><image:title>4</image:title><image:caption>Crossing the underground lake</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/3.jpg</image:loc><image:title>3</image:title><image:caption>Abseiling </image:caption></image:image><lastmod>2014-09-09T06:48:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/09/02/uk-trip-day-4-july-1714-part-3/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0166.jpg</image:loc><image:title>DSCF0166</image:title><image:caption>This dessert turned heads lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0165.jpg</image:loc><image:title>DSCF0165</image:title><image:caption>Mmm, dinner. :)</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0152.jpg</image:loc><image:title>DSCF0152</image:title><image:caption>because I think the water looks pretty lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0144.jpg</image:loc><image:title>DSCF0144</image:title><image:caption>abandoned building on the island</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0157.jpg</image:loc><image:title>DSCF0157</image:title><image:caption>closer shot of the birds</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0139.jpg</image:loc><image:title>DSCF0139</image:title><image:caption>those little dots are birds, lots and lots of birds</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0137.jpg</image:loc><image:title>DSCF0137</image:title><image:caption>On the way to the island</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0112.jpg</image:loc><image:title>DSCF0112</image:title><image:caption>My lunch</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf0108.jpg</image:loc><image:title>DSCF0108</image:title><image:caption>The Traditional Sweet Shop</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/09/dscf01061.jpg</image:loc><image:title>DSCF0106</image:title><image:caption>Hot summer day + ice cream = happiness</image:caption></image:image><lastmod>2014-09-03T17:01:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/08/19/uk-trip-day-4-july-1714/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0097.jpg</image:loc><image:title>DSCF0097</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0092.jpg</image:loc><image:title>DSCF0092</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0091.jpg</image:loc><image:title>DSCF0091</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0089.jpg</image:loc><image:title>DSCF0089</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0085.jpg</image:loc><image:title>DSCF0085</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0083.jpg</image:loc><image:title>DSCF0083</image:title><image:caption>View through one of the peep holes/archers spots.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0081.jpg</image:loc><image:title>DSCF0081</image:title><image:caption>One of the stairways to the top, not the widest of things lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0080.jpg</image:loc><image:title>DSCF0080</image:title><image:caption>You can climb up to the top walkways and walk around the perimeter, you get great views!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0078.jpg</image:loc><image:title>DSCF0078</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0072.jpg</image:loc><image:title>DSCF0072</image:title></image:image><lastmod>2014-08-21T07:18:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/08/20/uk-trip-day-4-july-1714-part-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/stairs.jpg</image:loc><image:title>stairs</image:title><image:caption>One of the stairwells, most weren't so fancy looking.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/upstairs-hall.jpg</image:loc><image:title>upstairs hall</image:title><image:caption>Upstairs hall.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/hall-2.jpg</image:loc><image:title>hall 2</image:title><image:caption>Another hall.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/hall.jpg</image:loc><image:title>hall</image:title><image:caption>One of the hallways.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/laundry-room.jpg</image:loc><image:title>laundry room</image:title><image:caption>Laundry room - female prisoners worked here.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/entrance.jpg</image:loc><image:title>entrance</image:title><image:caption>The entrance.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/drunkards-cell.jpg</image:loc><image:title>drunkards cell</image:title><image:caption>The drunkard's cell</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/machine.jpg</image:loc><image:title>machine</image:title><image:caption>This is the machine in the cell, the person would turn that handle over and over and over every day.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/treadmill.jpg</image:loc><image:title>treadmill</image:title><image:caption>Their stairmaster</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/crib.jpg</image:loc><image:title>crib</image:title><image:caption>The crib</image:caption></image:image><lastmod>2014-08-21T07:17:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/08/19/victoria-dragon-boat-festival/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/2014-08-17-16-07-20.jpg</image:loc><image:title>2014-08-17 16.07.20</image:title><image:caption>This random building that  I like the look of lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/2014-08-17-16-01-52.jpg</image:loc><image:title>2014-08-17 16.01.52</image:title><image:caption>This statue is called The Homecoming and commemorates the 100th anniversary of the Canadian Navy</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/2014-08-17-15-58-23.jpg</image:loc><image:title>2014-08-17 15.58.23</image:title><image:caption>hitchBOT!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/2014-08-17-15-57-23.jpg</image:loc><image:title>2014-08-17 15.57.23</image:title><image:caption>The harbour - those tent tops and the crowds of people are the dragon boat festival.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/2014-08-17-15-51-08.jpg</image:loc><image:title>2014-08-17 15.51.08</image:title><image:caption>Parliament building and a pretty fountain.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/2014-08-17-15-47-09.jpg</image:loc><image:title>2014-08-17 15.47.09</image:title><image:caption>Memorial to our courageous dead.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/2014-08-17-15-45-06.jpg</image:loc><image:title>2014-08-17 15.45.06</image:title><image:caption>The Netherlands Carillon</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/2014-08-17-15-41-01.jpg</image:loc><image:title>2014-08-17 15.41.01</image:title><image:caption>A statue of Emily Carr that makes her look like an unattractive man...that is a monkey on her shoulder.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/2014-08-17-15-40-42.jpg</image:loc><image:title>2014-08-17 15.40.42</image:title><image:caption>A woman being a statue, I'm surprised she didn't melt.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/2014-08-17-15-36-59.jpg</image:loc><image:title>2014-08-17 15.36.59</image:title><image:caption>A fancy hotel covered in ivy.</image:caption></image:image><lastmod>2014-08-19T20:55:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/08/12/uk-trip-day-3-july-1614-pictures/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0065.jpg</image:loc><image:title>DSCF0065</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0063.jpg</image:loc><image:title>DSCF0063</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0061.jpg</image:loc><image:title>DSCF0061</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0056.jpg</image:loc><image:title>DSCF0056</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0055.jpg</image:loc><image:title>DSCF0055</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0052.jpg</image:loc><image:title>DSCF0052</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0051.jpg</image:loc><image:title>DSCF0051</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0048.jpg</image:loc><image:title>DSCF0048</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0044.jpg</image:loc><image:title>DSCF0044</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0043.jpg</image:loc><image:title>DSCF0043</image:title></image:image><lastmod>2014-08-12T22:30:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/08/12/uk-trip-day-3-july-1614/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0024.jpg</image:loc><image:title>DSCF0024</image:title><image:caption>Close up of the sheep. Why? Cause I can lol Sheep are a bit of a novelty to me lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0025.jpg</image:loc><image:title>DSCF0025</image:title><image:caption>This sheep was baa-ing the whole time I sat inside, it was so cute! and sorta soothing...who knew?</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0019.jpg</image:loc><image:title>DSCF0019</image:title><image:caption>There be horses in that field!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0018.jpg</image:loc><image:title>DSCF0018</image:title><image:caption>The driveway</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0023.jpg</image:loc><image:title>DSCF0023</image:title><image:caption>My lunch, a turkey and apple sandwich with the rest of the apple on the side, along with a rice pudding cup, two jaffa cookies and of course tea and diet coke lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/wales1.jpg</image:loc><image:title>Wales</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0021.jpg</image:loc><image:title>DSCF0021</image:title><image:caption>Where I spent most of my first full day of vacation - exciting huh?</image:caption></image:image><lastmod>2014-08-12T20:44:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/08/08/uk-trip-day-2-july-1514/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/yha-llanberis.jpg</image:loc><image:title>YHA Llanberis</image:title><image:caption>My first hostel of the trip</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/llanberis-sign.jpg</image:loc><image:title>Llanberis sign</image:title><image:caption>Love this town!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/wales.jpg</image:loc><image:title>wales</image:title><image:caption>No border patrol, just a welcome sign.</image:caption></image:image><lastmod>2014-08-08T19:50:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/08/08/uk-trip-day-1-july-1414/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0013.jpg</image:loc><image:title>DSCF0013</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0011.jpg</image:loc><image:title>DSCF0011</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/dscf0009.jpg</image:loc><image:title>DSCF0009</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/2014-07-14-20-01-01.jpg</image:loc><image:title>2014-07-14 20.01.01</image:title><image:caption>Airplane food, yay!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/2014-07-14-17-19-11.jpg</image:loc><image:title>2014-07-14 17.19.11</image:title><image:caption>Last little bit of home :)</image:caption></image:image><lastmod>2014-08-08T19:21:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/08/02/return-to-real-life/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/08/keep-crying-the-vacation-is-over.png</image:loc><image:title>keep-crying-the-vacation-is-over</image:title></image:image><lastmod>2014-08-02T20:31:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/07/18/a-quick-note-from-northern-wales/</loc><lastmod>2014-07-19T13:47:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/07/09/nanaimo-weekend/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/07/2014-07-06-23-08-45.jpg</image:loc><image:title>2014-07-06 23.08.45</image:title><image:caption>Baby spiders. Lots of baby spiders. *shudder*</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/07/nanaimo-festival-july-4-5-2014-plank.jpg</image:loc><image:title>Nanaimo Festival July 4-5 2014 plank</image:title><image:caption>The plank challenge! </image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/07/2014-07-06-16-29-47-2.jpg</image:loc><image:title>2014-07-06 16.29.47-2</image:title><image:caption>My team The Twisted Hips</image:caption></image:image><lastmod>2014-07-10T07:52:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/07/01/happy-canada-day-eh/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/07/2014-07-01-22-12-15.jpg</image:loc><image:title>2014-07-01 22.12.15</image:title><image:caption>That's one big flag!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/07/ryan-gosling.jpg</image:loc><image:title>Ryan Gosling</image:title><image:caption>I have no words. No. Words.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/07/2014-07-01-22-52-28.jpg</image:loc><image:title>2014-07-01 22.52.28</image:title><image:caption>again, looked waaaay better in real life, honest!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/07/2014-07-01-22-36-53.jpg</image:loc><image:title>2014-07-01 22.36.53</image:title><image:caption>that little red blob is what was actually a big beautiful firework, I swear!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/07/2014-07-01-19-34-41.jpg</image:loc><image:title>2014-07-01 19.34.41</image:title><image:caption>A tasty dinner. :)</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/07/2014-07-01-19-28-51.jpg</image:loc><image:title>2014-07-01 19.28.51</image:title><image:caption>KL's amazing salad</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/07/2014-07-01-18-48-05.jpg</image:loc><image:title>2014-07-01 18.48.05</image:title><image:caption>home made turkey burgers</image:caption></image:image><lastmod>2014-07-02T11:31:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/06/25/filming-and-medals-and-all-around-fun/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-24-06-37-19.jpg</image:loc><image:title>2014-06-24 06.37.19</image:title><image:caption>Spooky stairs all over the place leading to who knows where...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-24-06-35-44.jpg</image:loc><image:title>2014-06-24 06.35.44</image:title><image:caption>I didn't get to go in this building, it looked more ominous than the others.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-24-06-27-15.jpg</image:loc><image:title>2014-06-24 06.27.15</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-24-06-26-38.jpg</image:loc><image:title>2014-06-24 06.26.38</image:title><image:caption>One of the buildings</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-25-23-17-07.jpg</image:loc><image:title>2014-06-25 23.17.07</image:title><image:caption>My medal!</image:caption></image:image><lastmod>2014-06-26T08:33:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/06/23/my-rio-tinto-alcan-weekend/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/dragon-boat-june-22-2014-race.jpg</image:loc><image:title>dragon boat june 22 2014 race</image:title><image:caption>we are the team with the white sleeves</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/dragon-boat-june-22-2014.jpg</image:loc><image:title>dragon boat june 22 2014</image:title><image:caption>that's our caller and the first two rows of the boat (left side) in the final race</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/dragon-boat-june-22-2014-medal-and-jersey.jpg</image:loc><image:title>dragon boat june 22 2014 medal and jersey</image:title><image:caption>one of my teammates medals resting on his jersey</image:caption></image:image><lastmod>2014-06-24T04:55:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/06/17/this-thing-i-wrote-monday/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-17-00-54-56.jpg</image:loc><image:title>2014-06-17 00.54.56</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-17-00-58-13.png</image:loc><image:title>2014-06-17 00.58.13</image:title></image:image><lastmod>2014-06-17T08:21:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/06/16/my-foodie-weekend/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/champagne-toast.jpg</image:loc><image:title>champagne-toast</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/cheesecake.jpg</image:loc><image:title>Cheesecake</image:title><image:caption>cheesecake!cheesecake!cheesecake!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/bbq-in-rain.jpg</image:loc><image:title>bbq in rain</image:title><image:caption>one just makes the chef stay outside while everyone else is inside</image:caption></image:image><lastmod>2014-06-17T07:36:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/06/13/30-ish/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/never-quit-again.jpg</image:loc><image:title>never quit again</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/fat-cat-2.jpg</image:loc><image:title>fat cat 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/pig.jpg</image:loc><image:title>pig</image:title></image:image><lastmod>2014-06-17T07:38:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/06/12/the-battery-debacle/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-13-00-47-56.jpg</image:loc><image:title>2014-06-13 00.47.56</image:title><image:caption>Look how similar they are!!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/fear.jpg</image:loc><image:title>fear</image:title></image:image><lastmod>2014-06-17T07:41:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/06/12/a-gold-surprise/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-13-00-45-49.jpg</image:loc><image:title>2014-06-13 00.45.49</image:title><image:caption>Back </image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-13-00-46-18.jpg</image:loc><image:title>2014-06-13 00.46.18</image:title><image:caption>Front Side</image:caption></image:image><lastmod>2014-06-14T16:16:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/06/11/a-dogs-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-11-16-45-31.jpg</image:loc><image:title>2014-06-11 16.45.31</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-11-16-45-20.jpg</image:loc><image:title>2014-06-11 16.45.20</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-11-16-45-13.jpg</image:loc><image:title>2014-06-11 16.45.13</image:title><image:caption>He couldn't decide if she should go to the top or stay where he was lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-11-14-39-37.jpg</image:loc><image:title>2014-06-11 14.39.37</image:title><image:caption>She kept trying to eat the water, must be a dog thing!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-11-14-34-16.jpg</image:loc><image:title>2014-06-11 14.34.16</image:title><image:caption>Cuteness</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-11-14-35-05.jpg</image:loc><image:title>2014-06-11 14.35.05</image:title><image:caption>Steff, she will confirm I am a dummy at times lol</image:caption></image:image><lastmod>2014-06-13T07:42:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/06/07/race-day-dz-500m/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/dz-500m-twisted-hips-june-7-2014.jpg</image:loc><image:title>DZ 500m Twisted Hips June 7 2014</image:title><image:caption>My team. :) We didn't all realize there was a camera looking at us lol</image:caption></image:image><lastmod>2014-06-08T03:53:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/06/06/admitting-the-truth/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/patience-2.jpg</image:loc><image:title>patience 2</image:title><image:caption>Must remember this</image:caption></image:image><lastmod>2014-06-08T03:07:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/06/04/the-chief/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-04-12-44-331.jpg</image:loc><image:title>2014-06-04 12.44.33</image:title><image:caption>Ladder number one</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-04-13-10-52.jpg</image:loc><image:title>2014-06-04 13.10.52</image:title><image:caption>I want one!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-04-13-06-44.jpg</image:loc><image:title>2014-06-04 13.06.44</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-04-13-06-40.jpg</image:loc><image:title>2014-06-04 13.06.40</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-04-13-06-30.jpg</image:loc><image:title>2014-06-04 13.06.30</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-04-13-06-25.jpg</image:loc><image:title>2014-06-04 13.06.25</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-04-12-53-54.jpg</image:loc><image:title>2014-06-04 12.53.54</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-04-12-44-33.jpg</image:loc><image:title>2014-06-04 12.44.33</image:title><image:caption>Ladder number one</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-04-11-31-42.jpg</image:loc><image:title>2014-06-04 11.31.42</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/06/2014-06-04-11-31-28.jpg</image:loc><image:title>2014-06-04 11.31.28</image:title></image:image><lastmod>2014-06-12T06:01:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/31/thats-a-wrap/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-31-12-13-50.jpg</image:loc><image:title>2014-05-31 12.13.50</image:title><image:caption>large, pretty and nameless lol</image:caption></image:image><lastmod>2014-06-05T06:02:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/28/food-for-a-friend/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-28-18-25-14.jpg</image:loc><image:title>2014-05-28 18.25.14</image:title><image:caption>my "table"</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-28-18-25-04-e1401350040513.jpg</image:loc><image:title>2014-05-28 18.25.04</image:title><image:caption>not as pretty looking lol topped with parmesan cheese, Mmm!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-28-17-38-52.jpg</image:loc><image:title>2014-05-28 17.38.52</image:title><image:caption>See? Pretty!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-28-18-06-32.jpg</image:loc><image:title>2014-05-28 18.06.32</image:title><image:caption>not quite how the picture with the recipe looked, sigh.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-28-17-29-47.jpg</image:loc><image:title>2014-05-28 17.29.47</image:title><image:caption>cheese and herbs sprinkled on top</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-28-17-28-14.jpg</image:loc><image:title>2014-05-28 17.28.14</image:title><image:caption>mixture of parmesan cheese, rosemary and thyme</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-28-17-28-02.jpg</image:loc><image:title>2014-05-28 17.28.02</image:title><image:caption>drizzled balsamic vinegar</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-28-17-26-58.jpg</image:loc><image:title>2014-05-28 17.26.58</image:title><image:caption>washed, ends chopped off, halved, coated in oil</image:caption></image:image><lastmod>2014-05-29T08:24:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/27/30-day-squat-circuit-challenge-revisited/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/determined-cat.jpeg</image:loc><image:title>determined cat</image:title><image:caption>If I was a cat, this would be my determined face.</image:caption></image:image><lastmod>2014-05-27T07:47:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/26/mail-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-26-21-39-49.jpg</image:loc><image:title>2014-05-26 21.39.49</image:title><image:caption>And finally the super pretty wedding invitation is revealed!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-26-21-39-23.jpg</image:loc><image:title>2014-05-26 21.39.23</image:title><image:caption>Then comes the pretty envelope...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-26-21-39-12.jpg</image:loc><image:title>2014-05-26 21.39.12</image:title><image:caption>First is the postal envelope...</image:caption></image:image><lastmod>2014-05-27T07:13:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/21/grocery-store-guilt/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-21-15-46-39.jpg</image:loc><image:title>2014-05-21 15.46.39</image:title></image:image><lastmod>2014-05-22T06:51:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/20/i-literally-missed-the-boat/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-20-13-36-01.jpg</image:loc><image:title>2014-05-20 13.36.01</image:title><image:caption>My brekkie wrap, Mmm!</image:caption></image:image><lastmod>2014-05-21T08:12:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/18/looooong-weekend/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/happy-victoria-day.jpg</image:loc><image:title>happy victoria day</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/queen_victoria_baby.jpg</image:loc><image:title>Queen_Victoria_baby</image:title><image:caption>Awww, Queen V you were kinda cute!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/queen_victoria_1847-wedding-day.jpg</image:loc><image:title>Queen_Victoria,_1847-wedding day</image:title><image:caption>On her wedding day</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/queen_victoria_photo_1887.jpg</image:loc><image:title>Queen_Victoria_Photo_1887</image:title><image:caption>How she is remembered</image:caption></image:image><lastmod>2014-05-19T05:10:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/16/thyroid-update/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/ecard-complicated-food.png</image:loc><image:title>ecard-complicated-food</image:title></image:image><lastmod>2014-05-17T08:54:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/16/in-pairs-if-you-please/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/toast.jpg</image:loc><image:title>toast</image:title><image:caption>Mmm carbs!</image:caption></image:image><lastmod>2014-05-20T01:07:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/14/bad-vampire/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/needles.jpg</image:loc><image:title>needles</image:title></image:image><lastmod>2014-05-15T03:46:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/08/monthly-round-up-april/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-02-02-02-56.jpg</image:loc><image:title>2014-05-02 02.02.56</image:title><image:caption>Such a slacker! sigh</image:caption></image:image><lastmod>2014-05-09T08:28:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/07/doctors-visit/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/sick-and-twisted.png</image:loc><image:title>sick and twisted</image:title></image:image><lastmod>2014-05-09T08:10:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/04/8km-bmo-run-and-a-dragon-boat-race/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-04-21-59-22.jpg</image:loc><image:title>2014-05-04 21.59.22</image:title><image:caption>what my Runtastic App tracked</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-04-21-57-47.jpg</image:loc><image:title>2014-05-04 21.57.47</image:title><image:caption>front and back of my medal, there is a spot in the back that will get a chip inserted in to it that shows my time</image:caption></image:image><lastmod>2014-05-08T06:12:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/01/race-kit-pick-up/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-01-23-19-39.jpg</image:loc><image:title>2014-05-01 23.19.39</image:title><image:caption>Yay for stuff!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/05/2014-05-01-23-16-58.jpg</image:loc><image:title>2014-05-01 23.16.58</image:title><image:caption>magazines, coupons, newspaper...these were all in my blue tote bag</image:caption></image:image><lastmod>2014-05-05T03:57:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/05/01/the-many-sides-of-me/</loc><lastmod>2014-05-01T08:02:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/04/27/food-baby/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/burgers-ect-burger.jpg</image:loc><image:title>burgers ect burger</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/burgers-etc-pulled-pork-cheese-fries.jpg</image:loc><image:title>burgers etc pulled pork cheese fries</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/burgers-etc.gif</image:loc><image:title>burgers etc</image:title></image:image><lastmod>2014-04-28T04:55:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/04/23/twice-yesterday-none-today/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/lazy.jpg</image:loc><image:title>lazy</image:title></image:image><lastmod>2014-04-28T03:54:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/04/21/chocolate-madness/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/2014-04-21-22-45-42.jpg</image:loc><image:title>2014-04-21 22.45.42</image:title><image:caption>omg sogoodsogoodsogood</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/2014-04-21-22-45-07.jpg</image:loc><image:title>2014-04-21 22.45.07</image:title><image:caption>awwww, such a cute little bunny rabbit</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/2014-04-21-16-40-22.jpg</image:loc><image:title>2014-04-21 16.40.22</image:title><image:caption>with chocolate inside, Mmm!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/2014-04-21-16-40-38.jpg</image:loc><image:title>2014-04-21 16.40.38</image:title><image:caption>cute little basket</image:caption></image:image><lastmod>2014-04-22T06:40:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/04/21/by-mary-anne-radmacher/</loc><lastmod>2014-04-22T05:22:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/04/20/insomnia-much/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/insomnia.jpg</image:loc><image:title>insomnia</image:title></image:image><lastmod>2014-04-21T05:36:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/04/19/rest-days/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/rest-day-3.jpg</image:loc><image:title>rest day 3</image:title></image:image><lastmod>2014-04-22T05:01:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/19/stir-fry-sunday/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-19-18-12-31.jpg</image:loc><image:title>2014-01-19 18.12.31</image:title><image:caption>I made that! whoa!</image:caption></image:image><lastmod>2014-04-14T05:45:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/04/13/stir-fry-sunday-mediocre-is-the-best-praise-i-can-give/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/2014-04-13-21-23-02.jpg</image:loc><image:title>2014-04-13 21.23.02</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/2014-04-13-18-59-57.jpg</image:loc><image:title>2014-04-13 18.59.57</image:title><image:caption>it doesn't even look good, sigh.</image:caption></image:image><lastmod>2014-04-14T05:40:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/04/11/no-more-back-up-plan/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/student-loan-meme.jpg</image:loc><image:title>student loan meme</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/student-loans.jpg</image:loc><image:title>student loans</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/student-loans-meme.jpg</image:loc><image:title>student-loans-meme</image:title><image:caption>for the record, if I could afford to pay the loans back I'd be more than happy to</image:caption></image:image><lastmod>2014-04-14T04:50:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/04/03/new-pfd/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/2014-04-03-16-37-06.jpg</image:loc><image:title>2014-04-03 16.37.06</image:title><image:caption>It's miiiiiiine!</image:caption></image:image><lastmod>2014-04-04T07:43:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/04/02/so-far-so-good/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/2014-04-02-19-41-26.png</image:loc><image:title>2014-04-02 19.41.26</image:title><image:caption>the hike up the mountain and back</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/2014-04-02-23-07-02.png</image:loc><image:title>2014-04-02 23.07.02</image:title><image:caption>the route the dog chose</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/2014-03-31-19-02-14.jpg</image:loc><image:title>2014-03-31 19.02.14</image:title></image:image><lastmod>2014-04-03T07:10:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/04/01/awesome-sunday/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/happy.jpg</image:loc><image:title>happy</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/04/cant-brain-today.jpg</image:loc><image:title>cant brain today</image:title></image:image><lastmod>2014-04-02T08:47:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/29/does-growing-up-mean-you-have-to-give-up/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/were-adults.png</image:loc><image:title>were adults</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/growing-up-sucks.jpg</image:loc><image:title>growing up sucks</image:title></image:image><lastmod>2014-03-30T08:10:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/28/society-and-rain/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/how-i-feel.gif</image:loc><image:title>how I feel</image:title><image:caption>and yet, still not enough motivation, sigh</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/running.jpg</image:loc><image:title>running</image:title><image:caption>teehee</image:caption></image:image><lastmod>2014-03-29T07:53:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/27/sugar-overdose/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/oh-so-crossfit.jpg</image:loc><image:title>oh-so-crossfit</image:title><image:caption>I don't have the designer purse either :P</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/shocked-cat.jpg</image:loc><image:title>shocked cat</image:title><image:caption>no more sugar? say whaaaa???</image:caption></image:image><lastmod>2014-03-27T06:52:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/26/how-i-handle-pain/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/no-wimps.jpg</image:loc><image:title>no wimps</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/pain-pills.jpg</image:loc><image:title>pain pills</image:title><image:caption>don't take the pills!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/suck-it-up.jpg</image:loc><image:title>suck it up</image:title></image:image><lastmod>2014-03-27T05:52:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/26/the-new-batmobile/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/2014-02-28-14-17-55.jpg</image:loc><image:title>2014-02-28 14.17.55</image:title></image:image><lastmod>2014-03-27T04:52:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/22/death-threat-or-act-of-love/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/2014-03-06-01-32-45.jpg</image:loc><image:title>2014-03-06 01.32.45</image:title><image:caption>poor dead ladybug</image:caption></image:image><lastmod>2014-03-23T07:11:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/21/becoming-a-lady-beast/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/le-dumbell.jpg</image:loc><image:title>le dumbell</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/sophie-workotu.jpg</image:loc><image:title>sophie-workotu</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/sophieme.jpg</image:loc><image:title>sophieme</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/spot-reduce.jpg</image:loc><image:title>spot reduce</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/bear-deadlift.jpg</image:loc><image:title>bear deadlift</image:title></image:image><lastmod>2014-03-22T07:05:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/21/my-last-three-days/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/2014-03-19-15-12-01.jpg</image:loc><image:title>2014-03-19 15.12.01</image:title><image:caption>medium steeped tea and a doughnut, classic!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/2014-03-21-23-23-49.jpg</image:loc><image:title>2014-03-21 23.23.49</image:title><image:caption>cause I know you care what my phone case looks like lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/2014-03-18-22-31-58.jpg</image:loc><image:title>2014-03-18 22.31.58</image:title><image:caption>tilapia coated with seasoning and coconut, yams and grilled peppers</image:caption></image:image><lastmod>2014-03-22T07:00:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/18/no-gender-on-the-boat/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/gender-thread.jpg</image:loc><image:title>gender thread</image:title><image:caption>who'd of thought I'd write one of these??</image:caption></image:image><lastmod>2014-03-19T08:55:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/18/oh-no-you-didnt/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/2013-03-16-17-24-24.jpg</image:loc><image:title>2013-03-16 17.24.24</image:title><image:caption>I never look good in selfies lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/2014-03-17-17-02-15.jpg</image:loc><image:title>2014-03-17 17.02.15</image:title><image:caption>Look how green and minty and yummy!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/2014-03-17-17-02-00.jpg</image:loc><image:title>2014-03-17 17.02.00</image:title><image:caption>Oh McD's how I miss you!</image:caption></image:image><lastmod>2014-03-18T22:55:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/15/middle-ground/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/first-step.jpg</image:loc><image:title>first step</image:title><image:caption>take the first step, put down the cookie!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/clothes-fit1.jpg</image:loc><image:title>clothes fit</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/clothes-fit.jpg</image:loc><image:title>clothes fit</image:title><image:caption>this goes for all clothes</image:caption></image:image><lastmod>2014-07-07T07:17:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/15/a-helpful-tip/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/2014-03-15-00-31-42.png</image:loc><image:title>2014-03-15 00.31.42</image:title><image:caption>my screenshot</image:caption></image:image><lastmod>2014-03-16T06:46:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/14/a-horrible-run/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/kill-me.jpg</image:loc><image:title>kill me</image:title></image:image><lastmod>2014-03-18T22:56:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/13/whats-your-goal/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/fat-vs-muscle.jpg</image:loc><image:title>fat-vs-muscle</image:title><image:caption>sorry for the random girl in her underwear...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/michelle-rodriguez-uk-premiere-fast-and-furious-6-05.jpg</image:loc><image:title>michelle-rodriguez-uk-premiere-fast-and-furious-6-05</image:title><image:caption>Michelle Rodriguez - slim but with muscle</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/nicole-kidman.jpg</image:loc><image:title>Nicole-Kidman</image:title><image:caption>Nicole Kidman</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/fat-grapefruit.jpeg</image:loc><image:title>fat grapefruit</image:title></image:image><lastmod>2014-03-13T09:32:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/06/lets-hear-your-battle-cry/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/battlecry.jpg</image:loc><image:title>battlecry</image:title><image:caption>Hear me roar!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/otter.jpg</image:loc><image:title>otter</image:title><image:caption>omg could I be any cuter??</image:caption></image:image><lastmod>2014-03-13T11:41:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/03/04/run-turtle-run/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/run-meme.jpg</image:loc><image:title>run meme</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/2014-03-04-21-27-00-2.jpg</image:loc><image:title>2014-03-04 21.27.00 (2)</image:title><image:caption>dinner - healthy? not healthy? who knows! </image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/2014-03-04-21-27-00.jpg</image:loc><image:title>2014-03-04 21.27.00</image:title><image:caption>dinner - maybe healthy, maybe not, who knows?</image:caption></image:image><lastmod>2014-03-07T08:12:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/28/i-missed-it/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/03/2014-02-27-19-57-59.jpg</image:loc><image:title>2014-02-27 19.57.59</image:title><image:caption>mango on coconut rice, yum!</image:caption></image:image><lastmod>2014-03-01T09:06:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/27/headlamps-an-stuff/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/adidas-tshit.jpg</image:loc><image:title>adidas tshit</image:title><image:caption>my new t-shirt, hopefully it will inspire me when I work out</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-25-16-36-52.jpg</image:loc><image:title>2014-02-25 16.36.52</image:title><image:caption>while snowshoeing, gorgeous!</image:caption></image:image><lastmod>2014-02-27T10:00:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/27/buh-bye-sochi-olympics/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/hockey.jpg</image:loc><image:title>hockey</image:title></image:image><lastmod>2014-03-01T09:10:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/21/lightsaber-battle/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-21-17-01-46.jpg</image:loc><image:title>2014-02-21 17.01.46</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/lightsaber-duo-pack.jpg</image:loc><image:title>lightsaber-duo-pack</image:title></image:image><lastmod>2023-08-15T14:43:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/21/flyer-scouting/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/flyers.jpg</image:loc><image:title>flyers</image:title><image:caption>where I find my flyers at</image:caption></image:image><lastmod>2014-02-22T09:59:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/19/the-ups-and-downs-of-shopping/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/eat-a-skinny-person.jpg</image:loc><image:title>eat a skinny person</image:title><image:caption>maybe this should be my new plan? ;)</image:caption></image:image><lastmod>2014-02-27T06:54:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/18/stir-fry-sunday-a-gifted-sauce/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-17-18-02-05.jpg</image:loc><image:title>2014-02-17 18.02.05</image:title></image:image><lastmod>2014-02-22T08:20:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/18/chewsday-tuesday-apple-cinnamon-quinoa-bake/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/image-66.jpeg</image:loc></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/image-67.jpeg</image:loc></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/apple-cinnamon-quinoa-bake.jpg</image:loc><image:title>Apple cinnamon quinoa bake</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/image-63.jpeg</image:loc></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/image-64.jpeg</image:loc></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/image-65-e1392736856833.jpeg</image:loc></image:image><lastmod>2014-02-19T05:49:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/15/chatty-cathy-corner-only-im-not-cathy/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/captain-phillips-poster.jpg</image:loc><image:title>captain-phillips-poster</image:title></image:image><lastmod>2014-02-15T11:03:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/14/v-day-an-stuff/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-15-00-32-51.jpg</image:loc><image:title>2014-02-15 00.32.51</image:title><image:caption>Armpocket 1-30</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-14-23-24-04.jpg</image:loc><image:title>2014-02-14 23.24.04</image:title><image:caption>my surprise valentine present</image:caption></image:image><lastmod>2014-02-15T09:58:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/04/freaking-out/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/hip_bone_by_elcadia.jpg</image:loc><image:title>Hip_Bone_by_Elcadia</image:title><image:caption>Stupid hip bones! Grr! by Elcadia on deviantArt</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/bottomless_pit_by_mr_crocker.jpg</image:loc><image:title>Bottomless_Pit_by_Mr_Crocker</image:title><image:caption>By Mr Crocker via Deviant Art</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/8km-run-bmo.jpg</image:loc><image:title>8km run bmo</image:title></image:image><lastmod>2014-02-13T11:23:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/13/30-day-challenge-confirmed/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-12-17-12-29.jpg</image:loc><image:title>2014-02-12 17.12.29</image:title><image:caption>Here we go again!</image:caption></image:image><lastmod>2014-02-13T11:18:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/12/olympic-stories/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/sochi-olympic-rings.jpg</image:loc><image:title>sochi olympic rings</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/sochi-2014-chinese-pairs-skaters.jpg</image:loc><image:title>sochi 2014 chinese pairs skaters</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/sochi-2014-russian-pairs-skaters-2.jpg</image:loc><image:title>sochi 2014 russian pairs skaters 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/sochi-2014-russian-pairs-skaters.jpg</image:loc><image:title>sochi 2014 russian pairs skaters</image:title></image:image><lastmod>2014-02-13T10:38:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/11/another-30-day-challenge/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-08-02-12-50.png</image:loc><image:title>2014-02-08 02.12.50</image:title><image:caption>oh so true</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/30daysquatchallenge.jpg</image:loc><image:title>30daysquatchallenge</image:title></image:image><lastmod>2014-02-11T10:01:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/11/a-new-fruit-a-new-chocolate/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-10-16-04-50.jpg</image:loc><image:title>2014-02-10 16.04.50</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-10-19-44-45.jpg</image:loc><image:title>2014-02-10 19.44.45</image:title><image:caption>not the prettiest looking food...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-10-19-20-03.jpg</image:loc><image:title>2014-02-10 19.20.03</image:title><image:caption>What are youuuuuu?</image:caption></image:image><lastmod>2014-02-22T08:19:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/10/stir-fry-sunday-a-cancelled-guest/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-09-20-22-18.jpg</image:loc><image:title>2014-02-09 20.22.18</image:title><image:caption>Look how cute and adorable!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-09-19-58-08.jpg</image:loc><image:title>2014-02-09 19.58.08</image:title><image:caption>topped with peanuts of course</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-09-19-49-20.jpg</image:loc><image:title>2014-02-09 19.49.20</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-09-19-49-13.jpg</image:loc><image:title>2014-02-09 19.49.13</image:title></image:image><lastmod>2014-02-13T08:19:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/07/the-olympics-sucked-me-in/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/mark-mcmorris.jpg</image:loc><image:title>mark mcmorris</image:title><image:caption>Mark McMorris</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/sochiopeningrings_large.jpg</image:loc><image:title>SochiOpeningRings_large</image:title><image:caption>oops!</image:caption></image:image><lastmod>2014-02-08T09:14:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/06/a-lovely-mountain-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-06-15-53-24.jpg</image:loc><image:title>2014-02-06 15.53.24</image:title><image:caption>omg, me without makeup, on the internet, ack!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-06-15-23-05.jpg</image:loc><image:title>2014-02-06 15.23.05</image:title><image:caption>more snow...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-06-15-51-44.jpg</image:loc><image:title>2014-02-06 15.51.44</image:title><image:caption>Me...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-06-15-22-56.jpg</image:loc><image:title>2014-02-06 15.22.56</image:title><image:caption>snow...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-06-15-23-23.jpg</image:loc><image:title>2014-02-06 15.23.23</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-06-14-59-31.jpg</image:loc><image:title>2014-02-06 14.59.31</image:title></image:image><lastmod>2014-02-08T06:56:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/04/words-i-dont-like/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-04-19-50-02.jpg</image:loc><image:title>2014-02-04 19.50.02</image:title><image:caption>The finished product - veggie soup!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-04-23-23-16.jpg</image:loc><image:title>2014-02-04 23.23.16</image:title><image:caption>how veggies become soup!</image:caption></image:image><lastmod>2014-02-07T07:38:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/03/stir-fry-sunday-turkey-bacon-makes-everything-better/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/2014-02-03-16-59-02.jpg</image:loc><image:title>2014-02-03 16.59.02</image:title><image:caption>Turkey Bacon and Veg stir fry on vermicelli noodles</image:caption></image:image><lastmod>2014-02-05T06:29:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/02/01/jillian-michaels-ripped-in-30/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/02/jillian-michaels-ripped-in-30-dvd-257x300.jpg</image:loc><image:title>Jillian-Michaels-Ripped-in-30-DVD-257x300</image:title><image:caption>Why oh why haven't I seriously started this yet??</image:caption></image:image><lastmod>2014-10-20T16:57:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/30/mish-mash/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-30-18-20-29.jpg</image:loc><image:title>2014-01-30 18.20.29</image:title><image:caption>I swear it tasted better than it looked...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-26-08-41-32.jpg</image:loc><image:title>2014-01-26 08.41.32</image:title><image:caption>Early Valentine's Day Gift
</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-27-20-00-11.jpg</image:loc><image:title>2014-01-27 20.00.11</image:title><image:caption>My mail for the day, wtf??</image:caption></image:image><lastmod>2014-01-31T03:55:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/27/what-i-dont-like-to-hear/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-27-20-02-44.jpg</image:loc><image:title>2014-01-27 20.02.44</image:title><image:caption>pretty dreamcatcher</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-27-20-04-08.jpg</image:loc><image:title>2014-01-27 20.04.08</image:title><image:caption>Best cinnamon bun ever!</image:caption></image:image><lastmod>2014-01-28T07:56:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/27/stir-fry-sunday-a-day-late/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-27-18-08-20.jpg</image:loc><image:title>2014-01-27 18.08.20</image:title><image:caption>Stir Fry Numero 2</image:caption></image:image><lastmod>2014-01-28T07:06:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/25/attempting-a-healthy-work-lunch-oh-dear/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/creole-dijon-sauce.jpg</image:loc><image:title>creole dijon sauce</image:title></image:image><lastmod>2019-08-03T07:17:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/25/easy-low-carb-breakfast-casserole-for-busy-people/</loc><lastmod>2014-01-25T09:54:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/24/milk-men-and-mayhem/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/mens-bobseld-team-canada-2014.jpg</image:loc><image:title>mens bobseld team canada 2014</image:title><image:caption>Canada's Mens Bobsled Team 2014</image:caption></image:image><lastmod>2022-08-05T20:33:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/24/nervous-nelly-nellie/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/nervous.jpg</image:loc><image:title>nervous</image:title><image:caption>well ok, I'm not this nervous! </image:caption></image:image><lastmod>2014-01-25T09:43:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/23/a-new-beginning-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/new-beginning.jpg</image:loc><image:title>new beginning</image:title><image:caption>I keep trying to remember this</image:caption></image:image><lastmod>2014-01-24T09:59:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/24/peering-over-my-shoulder/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/how-far.jpg</image:loc><image:title>how far</image:title></image:image><lastmod>2014-01-24T09:46:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/18/a-little-down-lately/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/get-out-of-your-own-way.jpg</image:loc><image:title>get out of your own way</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-18-23-15-46.jpg</image:loc><image:title>2014-01-18 23.15.46</image:title><image:caption>Warm Almond Milk topped with Nutmeg</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-18-22-32-15.jpg</image:loc><image:title>2014-01-18 22.32.15</image:title><image:caption>these two added to warm milk = deliciousness</image:caption></image:image><lastmod>2014-01-20T05:31:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/17/shallow-moment-happening-right-now/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-18-00-29-29.jpg</image:loc><image:title>2014-01-18 00.29.29</image:title><image:caption>Purple and green, awesome combo!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-18-00-34-17.jpg</image:loc><image:title>2014-01-18 00.34.17</image:title><image:caption>They are finally all miiiiiine!</image:caption></image:image><lastmod>2014-01-18T09:40:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/16/7-second-slate/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/acting.jpg</image:loc><image:title>acting</image:title></image:image><lastmod>2014-01-17T08:06:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/16/delayed-gratification/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/patience.jpg</image:loc><image:title>patience</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-15-00-04-52.png</image:loc><image:title>2014-01-15 00.04.52</image:title></image:image><lastmod>2014-01-16T08:14:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/17/hungry-hungry-hippo/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/devil_angel440x300.jpg</image:loc><image:title>devil_angel440x300</image:title><image:caption>now imagine the devil whispering in my ear all day about food...bastard!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/hippo.jpg</image:loc><image:title>hippo</image:title><image:caption>s'thing else that can eat an eat an eat</image:caption></image:image><lastmod>2014-01-14T09:01:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/16/back-in-to-the-rhythm/</loc><lastmod>2014-01-14T08:59:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/15/rotting-fruit-and-overly-large-pants/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/skinny-cow.jpg</image:loc><image:title>skinny cow</image:title><image:caption>Mmm! Mmm! Mmm! Ice Cream Sandwiches for 2 points! </image:caption></image:image><lastmod>2014-01-14T08:53:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/14/another-two-bite-the-dust/</loc><lastmod>2014-01-14T08:49:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/12/i-wear-my-sunglasses-at-night/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/sunglasses.jpg</image:loc><image:title>sunglasses</image:title><image:caption>what'd I tell ya? sunglasses at night!</image:caption></image:image><lastmod>2014-01-14T08:44:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/11/after-all-this-time/</loc><lastmod>2014-01-14T08:42:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/10/popeye-gasp-lied-to-us/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/popeye.jpg</image:loc><image:title>Popeye</image:title><image:caption>liar liar pants on fire</image:caption></image:image><lastmod>2014-01-14T08:40:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/09/oh-the-poor-poor-veggies/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/nerdgirl.jpg</image:loc><image:title>nerdGirl</image:title><image:caption>me as a food nerd thinking about what else but food? lol</image:caption></image:image><lastmod>2014-01-14T08:38:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/08/a-perfect-22/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/ww-chedtwists.jpg</image:loc><image:title>WW-ChedTwists</image:title><image:caption>the weight watchers version of Thinsation Cheetos</image:caption></image:image><lastmod>2014-01-14T08:36:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/07/im-goin-down/</loc><lastmod>2014-01-14T08:33:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/06/can-tonight-just-not-end-please/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/pig-on-scale.jpg</image:loc><image:title>pig on scale</image:title><image:caption>oh the fear this is me!</image:caption></image:image><lastmod>2014-01-14T08:30:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/05/too-much-drinking/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/pee.jpg</image:loc><image:title>pee</image:title><image:caption>gotta pee! gotta pee! gotta pee!</image:caption></image:image><lastmod>2014-01-14T08:29:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/04/back-on-my-points/</loc><lastmod>2014-01-14T08:27:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/03/oh-the-horrors-of-dieting-while-on-vacation/</loc><lastmod>2014-01-14T08:25:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/28/mmm-restaurants/</loc><lastmod>2014-01-14T08:21:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/27/attempting-and-failing/</loc><lastmod>2014-01-14T08:19:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/22/road-trippin/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/07/min-rice.jpg</image:loc><image:title>min rice</image:title></image:image><lastmod>2014-01-14T08:15:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/21/work-luau-aw-crap/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/07/timon.gif</image:loc><image:title>timon</image:title><image:caption>Aloha</image:caption></image:image><lastmod>2014-01-14T08:11:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/20/sun-shopping-and-sand-part-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/07/iced-cap.jpg</image:loc><image:title>iced cap</image:title><image:caption>Mmm! If only I stopped with this...</image:caption></image:image><lastmod>2014-01-14T08:06:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/20/sun-shopping-and-sand-part-1/</loc><lastmod>2014-01-14T08:04:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/17/pizza-pizza-come-n-smell-it/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/07/flying-wedge-pizza.jpg</image:loc><image:title>flying wedge pizza</image:title><image:caption>Mmm...looks so yummy but I didn't touch it!</image:caption></image:image><lastmod>2014-01-14T08:01:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/16/battle-of-the-hunger-pangs/</loc><lastmod>2014-01-14T07:22:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/15/mirrors-are-eeeevil/</loc><lastmod>2014-01-14T07:20:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/14/a-subway-kind-of-day/</loc><lastmod>2014-01-14T07:16:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/13/i-feel-like-i-ate-cat-food/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/07/cat-tuna.jpg</image:loc><image:title>cat tuna</image:title><image:caption>the only creature that should eat tuna!</image:caption></image:image><lastmod>2014-01-14T07:12:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/11/weigh-in-day-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/07/prawn-wraps.jpg</image:loc><image:title>prawn wraps</image:title><image:caption>Here's what Prawn Salad Wraps look like</image:caption></image:image><lastmod>2014-01-14T07:09:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/10/my-cookies-went-soft/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/07/medi-salad.jpg</image:loc><image:title>medi salad</image:title><image:caption>My Mediterranean Salad</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/07/peek-freans.jpg</image:loc><image:title>081130_1023</image:title><image:caption>Peek Freans Cranberry Citrus Oat Crunch...mine didn't crunch!</image:caption></image:image><lastmod>2014-01-14T07:07:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/09/leaping-for-milk/</loc><lastmod>2014-01-14T07:02:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/08/cupcakes-and-ice-cream-cake-so-cruel/</loc><lastmod>2014-01-14T07:00:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/07/spots/</loc><lastmod>2015-10-01T07:24:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/06/black-fingernails-against-the-red-of-cherries/</loc><lastmod>2014-01-14T06:51:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/05/just-another-sunday/</loc><lastmod>2014-01-14T06:49:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/04/weigh-in-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/07/potato-on-a-stick.jpg</image:loc><image:title>potato on a stick</image:title><image:caption>potato on a stick...mine was drizzled with ketchop, tasted like a big french fry!</image:caption></image:image><lastmod>2014-01-14T06:47:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/03/i-have-no-witty-title-for-today/</loc><lastmod>2014-01-14T06:44:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/07/02/a-grown-up-dinner/</loc><lastmod>2014-01-14T06:41:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/06/30/eating-a-cookie-is-a-chore-thats-so-wrong/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/06/whitmans-chocolates.jpg</image:loc><image:title>whitmans chocolates</image:title><image:caption>one point per piece</image:caption></image:image><lastmod>2014-01-14T06:37:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/06/29/danger-will-robinson-danger/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/06/popcorn1.jpg</image:loc><image:title>popcorn</image:title><image:caption>Only 1 Point!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/06/popcorn.jpg</image:loc><image:title>popcorn</image:title><image:caption>Only 1 Point and Tasty!</image:caption></image:image><lastmod>2014-01-14T06:34:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/06/28/real-quick-update/</loc><lastmod>2014-01-14T06:30:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/06/28/psychology-say-what/</loc><lastmod>2014-01-14T06:29:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/13/driven-to-eat/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/purdys-mint-chocolate.jpg</image:loc><image:title>purdys mint chocolate</image:title><image:caption>Mmm! Chocolate and mint, one of the best combos ev-ah!</image:caption></image:image><lastmod>2014-01-20T05:22:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/11/my-egg-mcmuffin/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-11-12-45-12.jpg</image:loc><image:title>2014-01-11 12.45.12</image:title><image:caption>my version of an egg McMuffin </image:caption></image:image><lastmod>2014-01-14T08:53:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/10/you-know-when/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/freak_out.jpg</image:loc><image:title>freak_out</image:title><image:caption>this was me at 3am, only I am in colour </image:caption></image:image><lastmod>2014-01-11T03:58:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/09/boooooooots/</loc><lastmod>2014-01-11T21:22:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/09/acai-berry-tea-break/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2013-12-31-18-42-05.jpg</image:loc><image:title>2013-12-31 18.42.05</image:title><image:caption>some of the teas I got as presents</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-09-00-34-34.jpg</image:loc><image:title>2014-01-09 00.34.34</image:title><image:caption>Eeyore makes every tea break awesome</image:caption></image:image><lastmod>2014-01-09T09:19:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/06/no-i-wasnt-skiing/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-06-12-47-54.jpg</image:loc><image:title>2014-01-06 12.47.54</image:title><image:caption>one of my crutches, I feel it needs a name but what to call it?</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-05-23-00-16.jpg</image:loc><image:title>2014-01-05 23.00.16</image:title></image:image><lastmod>2014-01-07T08:26:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/05/beauty-everywhere/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/old-couple.jpg</image:loc><image:title>old couple</image:title></image:image><lastmod>2014-01-06T06:36:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/05/hospital-visit-number-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-05-17-24-01.jpg</image:loc><image:title>2014-01-05 17.24.01</image:title><image:caption>Left: the maple leafs painted on the ceiling of the CT department. Right: me waiting in my chair</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/2014-01-03-18-27-52.jpg</image:loc><image:title>2014-01-03 18.27.52</image:title><image:caption>another wristband. least I didn't have to change in to a gown this time!</image:caption></image:image><lastmod>2014-01-06T05:25:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2014/01/05/hospital-visit-number-1/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/lgh3.jpg</image:loc><image:title>LGH3</image:title><image:caption>the portable comp the doc brings over when they come see you and the bill for the crutches</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/lgh2.jpg</image:loc><image:title>LGH2</image:title><image:caption>Left: The pattern on my hospital gown Right: My clothes, I reeeeally wanted back in my clothes!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2014/01/lgh.jpg</image:loc><image:title>LGH</image:title><image:caption>waaaaaiting!</image:caption></image:image><lastmod>2014-01-06T03:04:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/31/buh-bye-2013/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/happy-new-year-2014-wallpaper-image-pics.jpg</image:loc><image:title>Colourful 2014 in fiery sparklers</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/europe_pol_2004.jpg</image:loc><image:title>europe_pol_2004</image:title><image:caption>where to go? where to go? hmm...</image:caption></image:image><lastmod>2014-01-01T05:30:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/30/meow/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/2013-12-30-20-21-14.jpg</image:loc><image:title>2013-12-30 20.21.14</image:title><image:caption>ahhh finally a restful sleep</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/2013-12-30-20-20-45.jpg</image:loc><image:title>2013-12-30 20.20.45</image:title><image:caption>he kept having bad dreams and for a while insisted on using my hand as a pillow</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/2013-12-30-20-18-24.jpg</image:loc><image:title>2013-12-30 20.18.24</image:title><image:caption>I only have long legs so I can provide adequate napping spots</image:caption></image:image><lastmod>2014-01-01T04:00:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/29/sick-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/hockey-collage.jpg</image:loc><image:title>hockey collage</image:title></image:image><lastmod>2013-12-30T02:24:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/things-i-have-tried/nov-1413-dec-2213-challenge/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/fail.jpg</image:loc><image:title>fail</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/lose-it-app-weekly-summary-week-5.png</image:loc><image:title>lose it app weekly summary week 5</image:title><image:caption>Lose It! summary week 5</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/lose-it-app-weekly-summary-week-4.png</image:loc><image:title>Lose it app weekly summary week 4</image:title><image:caption>Week 4 Lose It! App Summary</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/lose-it-app-weekly-summary-week-3.png</image:loc><image:title>lose it app weekly summary week 3</image:title><image:caption>Week 3 breakdown on my Lose It! app</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/lose-it-app-weekly-summary-week-2.png</image:loc><image:title>lose it app weekly summary week 2</image:title><image:caption>Lose It! weekly summary Nov 18-24, 2013</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/loseit-nov11.png</image:loc><image:title>loseit nov11</image:title><image:caption>Tracking for Week 1 of my challenge. </image:caption></image:image><lastmod>2013-12-30T01:55:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/28/im-back-and-i-cant-breathe/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/i-will-finish-what-i-started.jpg</image:loc><image:title>i-will-finish-what-i-started</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/fat-cat.png</image:loc><image:title>fat cat</image:title><image:caption>this would be me if I was a cat</image:caption></image:image><lastmod>2013-12-29T06:51:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/25/an-awesome-christmas/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/guiness.jpg</image:loc><image:title>guiness</image:title><image:caption>Guinness and scrabble</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/dino-battle.png</image:loc><image:title>dino battle</image:title><image:caption>An epic dinosaur battle!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/christmas-tree-2.jpg</image:loc><image:title>Christmas tree 2</image:title><image:caption>Me fiddling with filters lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/christmas-tree.jpg</image:loc><image:title>Christmas tree</image:title><image:caption>Pretty Christmas tree</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/sherry-trifle-3.jpg</image:loc><image:title>sherry trifle 3</image:title><image:caption>Traditional Christmas dessert, sherry trifle made by yours truly!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/christmas-dinner.jpg</image:loc><image:title>christmas dinner</image:title><image:caption>Mmm! Christmas dinner!</image:caption></image:image><lastmod>2013-12-26T08:25:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/25/merry-christmas/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/merry-christmas.gif</image:loc><image:title>merry christmas</image:title></image:image><lastmod>2013-12-25T08:33:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/24/day-o-birth/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/happybirthday_mypage.jpg</image:loc><image:title>Happy birthday</image:title></image:image><lastmod>2013-12-25T08:23:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/22/thank-goodness-for-wifi/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/cat-cpying.jpg</image:loc><image:title>cat cpying</image:title><image:caption>This dude knows how to people spy...er...watch!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/timbits.jpg</image:loc><image:title>timbits</image:title><image:caption>Yum! I hope they liked them!</image:caption></image:image><lastmod>2013-12-23T06:03:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/20/not-enough-time/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/stuffing_suitcase.jpg</image:loc><image:title>stuffing_suitcase</image:title><image:caption>luckily my suitcase isn't that small! lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/broken-eggs1.jpg</image:loc><image:title>broken-eggs1</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/snow-day-dec-20-2013-pt-2.jpg</image:loc><image:title>snow day dec 20 2013 pt 2</image:title><image:caption>Gotta love a snowman!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/snow-day-dec-20-2013.jpg</image:loc><image:title>snow day dec 20 2013</image:title><image:caption>Snow Day!</image:caption></image:image><lastmod>2013-12-21T08:27:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/18/three-day-gong-show/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/waffle-on-a-stick.jpg</image:loc><image:title>waffle on a stick</image:title><image:caption>Waffle on a stick drizzled in chocolate, Mmm!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/kats-german-market-dinner.jpg</image:loc><image:title>kats german market dinner</image:title><image:caption>KL's unknown mean in a bun </image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/schnitzel-wrap.jpg</image:loc><image:title>schnitzel wrap</image:title><image:caption>My schnitzel wrap</image:caption></image:image><lastmod>2013-12-19T09:51:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/13/random-roundup/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/goodnight.jpg</image:loc><image:title>goodnight</image:title><image:caption>Nighty night!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/aldo-boots.png</image:loc><image:title>aldo boots</image:title><image:caption>Yay for boots!</image:caption></image:image><lastmod>2013-12-14T09:13:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/things-i-have-tried/weight-watchers-info/</loc><lastmod>2013-12-12T08:55:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/things-i-have-tried/low-carb-plan/</loc><lastmod>2013-12-12T08:54:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/things-i-have-tried/30-day-challenges/</loc><lastmod>2013-12-12T08:54:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/things-i-have-tried/</loc><lastmod>2013-12-12T08:53:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/11/german-christmas-market-part-1/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/view-of-downtown-from-the-guay.jpg</image:loc><image:title>view of downtown from the guay</image:title><image:caption>My picture doesn't do the view justice</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/the-guay.jpg</image:loc><image:title>the guay</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/german-market-2013.jpg</image:loc><image:title>german market 2013</image:title><image:caption>The oh so handsome Nutcracker and I</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/german-market-2013.png</image:loc><image:title>german market 2013</image:title><image:caption>Me and the oh so handsome Nutcracker</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/tea.jpg</image:loc><image:title>tea</image:title><image:caption>My Silent Night Tea</image:caption></image:image><lastmod>2013-12-12T08:47:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/10/best-day-ever/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/maijah-lewk-logo.png</image:loc><image:title>Maijah Lewk Logo</image:title></image:image><lastmod>2013-12-12T06:40:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/things-i-have-tried/low-carb-plan/the-skinny-on-my-new-eating-plan/</loc><lastmod>2013-12-10T09:04:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/09/a-winter-wonderland/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/snow-2-dec-9-2013.jpg</image:loc><image:title>snow 2 dec 9 2013</image:title><image:caption>Still a lot of grass but I have hope the grass'll be covered by tomorrow!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/snow-dec-9-2013.jpg</image:loc><image:title>snow dec 9 2013</image:title><image:caption>I highly enjoyed making footprints in the snow!</image:caption></image:image><lastmod>2013-12-11T04:23:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/08/how-much-is-your-hair-worth/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/uneven-hair.jpg</image:loc><image:title>uneven hair</image:title><image:caption>ohpleaseohpleaseohplease don't look like that! pleeeeease!</image:caption></image:image><lastmod>2013-12-14T07:04:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/07/forgotten-food-prep/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/girl-guide-cookies.jpg</image:loc><image:title>girl guide cookies</image:title><image:caption>Mmm! Cookie! I like the vanilla ones best!</image:caption></image:image><lastmod>2013-12-09T06:02:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/07/25/the-wagon/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/07/farewell.jpg</image:loc><image:title>farewell</image:title><image:caption>me waving goodbye to the Insanity wagon, sigh.</image:caption></image:image><lastmod>2013-12-05T08:40:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/08/29/vacation/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/08/2013-08-15-17-45-18.jpg</image:loc><image:title>2013-08-15 17.45.18</image:title><image:caption>Hiking back from the Hollywood sign a coyote decided to pop onto the trail and lead us back. He's hard to see but he's there!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/08/2013-08-15-17-33-03.jpg</image:loc><image:title>2013-08-15 17.33.03</image:title><image:caption>We don't have trees like this where I live hence the picture lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/08/2013-08-15-17-31-56.jpg</image:loc><image:title>2013-08-15 17.31.56</image:title><image:caption>Hiked to get a better picture</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/08/2013-08-14-20-53-03.jpg</image:loc><image:title>2013-08-14 20.53.03</image:title><image:caption>Bubba Gump's at Santa Monica Pier - we got to keep our light up glasses!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/08/2013-08-14-20-13-06.jpg</image:loc><image:title>2013-08-14 20.13.06</image:title><image:caption>Santa Monica Pier</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/08/2013-08-14-19-46-16-e1377843594272.jpg</image:loc><image:title>2013-08-14 19.46.16</image:title><image:caption>There is sand, I will write in it, easy as that :)</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/08/2013-08-14-11-53-19.jpg</image:loc><image:title>2013-08-14 11.53.19</image:title><image:caption>The Queen Mary (haunted ship) in Santa Monica</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/08/2013-08-13-00-51-20.jpg</image:loc><image:title>2013-08-13 00.51.20</image:title><image:caption>Steel Panther concert at The House of Blues</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/08/2013-08-12-15-49-47.jpg</image:loc><image:title>2013-08-12 15.49.47</image:title><image:caption>omgomgomg Sylvester Stallone put his hands there! Right there! Which means so did I! lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/08/2013-08-12-14-07-35.jpg</image:loc><image:title>2013-08-12 14.07.35</image:title><image:caption>This is where you find the stars on the ground and the hand and foot prints in cement</image:caption></image:image><lastmod>2013-12-05T08:38:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/04/nowhere-near-wordless-wednesday/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/chai-tea.jpg</image:loc><image:title>chai tea</image:title><image:caption>A new tea for my "collection"</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/chicken-miz-2.jpg</image:loc><image:title>chicken miz 2</image:title><image:caption>What my dinner actually looked like</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/chicken-miz.jpg</image:loc><image:title>chicken miz</image:title><image:caption>What I ordered for dinner, it says right there it is "very healthy"!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/tim-hortons-tea.jpg</image:loc><image:title>tim hortons tea</image:title><image:caption>Ahhhhh, steeped tea, Mmm!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/knitting-21.jpg</image:loc><image:title>knitting 2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/knitting-2.jpg</image:loc><image:title>knitting 2</image:title><image:caption>A little farther along....</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/knitting.jpg</image:loc><image:title>knitting</image:title><image:caption>Knitting and I...oh dear...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/protein-box-from-starbucks.jpg</image:loc><image:title>protein box from starbucks</image:title><image:caption>Nutritional info from the Protein Bistro Box from Starbucks</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/protein-box-from-starbucks-1.jpg</image:loc><image:title>protein box from starbucks 1</image:title><image:caption>Breakfast and Lunch from Starbucks</image:caption></image:image><lastmod>2013-12-14T07:05:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/03/i-made-a-boo-boo-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/cookie-monster.jpg</image:loc><image:title>cookie monster</image:title><image:caption>I bet Cookie Monster never forgot to eat...</image:caption></image:image><lastmod>2013-12-04T11:26:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/12/02/i-nyquild/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/12/nyquil.png</image:loc><image:title>nyquil</image:title><image:caption>Nyquil, my new best friend!</image:caption></image:image><lastmod>2013-12-04T10:43:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/11/29/no-party-for-moi-le-sigh/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/xmas-party.jpg</image:loc><image:title>xmas party</image:title><image:caption>don't mind my pj's! lol. I couldn't get the cat to look at the camera hence the almost profile shot :P</image:caption></image:image><lastmod>2013-11-30T08:26:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/11/28/stuff-to-share/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/mandarin-orange.jpg</image:loc><image:title>mandarin orange</image:title><image:caption>Mmm! Mmm! Mmm!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/thumb.jpg</image:loc><image:title>thumb</image:title><image:caption>I swear it is a lot worse then it looks in this pic and I'm not just a big baby lol</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/z-love-zumba.jpg</image:loc><image:title>z love zumba</image:title><image:caption>if I keep doing Zuma do I get to look like this? Pleeeeease?</image:caption></image:image><lastmod>2013-11-30T07:00:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/11/26/do-taste-buds-change/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/cookie-from-starbucks.jpg</image:loc><image:title>cookie from starbucks</image:title><image:caption>This is the dreaded cookie.</image:caption></image:image><lastmod>2013-11-30T06:57:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/11/25/week-2-done/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/determination-large-msg-135986263557.jpg</image:loc><image:title>determination-large-msg-135986263557</image:title></image:image><lastmod>2013-11-26T08:07:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/05/29/thank-you-my-friend/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/05/helping.jpg</image:loc><image:title>helping</image:title><image:caption>it's always good to have a friend that'll give you the push you need</image:caption></image:image><lastmod>2013-11-24T10:23:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/06/03/willpower-vs-rules/</loc><lastmod>2013-11-24T10:16:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/06/04/rest-time-is-over/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/06/running-tomato.jpg</image:loc><image:title>running tomato</image:title><image:caption>tomato running on a treadmill, aka me at the gym today</image:caption></image:image><lastmod>2013-11-24T10:12:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/06/15/the-weeks-highlights/</loc><lastmod>2013-11-24T10:08:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/06/18/i-didnt-sweat/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/06/sweat1.jpg</image:loc><image:title>sweat</image:title><image:caption>notice she isn't actually sweating?</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/06/sweat.jpg</image:loc><image:title>sweat</image:title><image:caption>notice she is not actually sweating?</image:caption></image:image><lastmod>2013-11-24T10:04:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/06/21/whats-in-my-head/</loc><lastmod>2013-11-24T10:00:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/06/26/new-gear/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/06/2013-06-26-19-32-02.png</image:loc><image:title>2013-06-26 19.32.02</image:title><image:caption>My new running shoes! Treadmill here I come!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/06/2013-06-26-19-31-53.png</image:loc><image:title>2013-06-26 19.31.53</image:title><image:caption>New Dragon Boat shoes! </image:caption></image:image><lastmod>2013-11-24T09:59:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/07/01/happy-canada-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/07/balsam_lake_british_canada.jpg</image:loc><image:title>Balsam_lake_British_Canada</image:title><image:caption>Lookin' pretty good for 146 years old!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/07/canadian-flag.jpg</image:loc><image:title>canadian-flag</image:title><image:caption>Pretend I'm singing the anthem right now...and standing! lol</image:caption></image:image><lastmod>2013-11-24T09:58:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/07/12/almost-within-our-grasp/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/07/2013-07-05-15-50-21.jpg</image:loc><image:title>2013-07-05 15.50.21</image:title><image:caption>the boats all tied up waiting for race day</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/07/2013-07-06-21-02-47.jpg</image:loc><image:title>2013-07-06 21.02.47</image:title><image:caption>Battleshots! Girls vs Guys, and oh yah! Girls won! wOOt! :)</image:caption></image:image><lastmod>2013-11-24T09:57:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/11/23/avocado-and-egg-and-bowling/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/avocado-and-egg.jpg</image:loc><image:title>avocado and egg</image:title><image:caption>mine looked fairly close to this</image:caption></image:image><lastmod>2013-11-24T09:50:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/11/22/salsa-and-tuna-who-knew/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/ninja-cat.jpg</image:loc><image:title>ninja-cat</image:title><image:caption>what would happen if my cat didn't get his share of tuna...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/avocados.jpg</image:loc><image:title>avocados</image:title><image:caption>avocados...can't trust em!</image:caption></image:image><lastmod>2013-11-24T08:16:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/11/19/i-just-dont-care/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/breadsticks-from-panago.jpg</image:loc><image:title>breadsticks from panago</image:title><image:caption>dessert breadsticks from Panago, just dip em in frosting and enjoy!</image:caption></image:image><lastmod>2013-11-20T08:39:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/11/15/extenuating-circumstances/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/extenuating.png</image:loc><image:title>extenuating</image:title></image:image><lastmod>2013-11-18T06:07:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/11/13/the-aftermath/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/no-sick.jpg</image:loc><image:title>no sick</image:title><image:caption>"No More Sick Days Allowed!" says me to me</image:caption></image:image><lastmod>2013-11-14T09:15:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/11/11/remembrance-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/remembrance-day-poem.jpg</image:loc><image:title>remembrance-day-poem</image:title></image:image><lastmod>2013-11-14T07:47:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/11/08/lulu-lemon-said-what/</loc><lastmod>2016-11-17T02:31:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/11/07/toasters-can-melt/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/11/melted-toaster.jpg</image:loc><image:title>melted toaster</image:title><image:caption>my poor toaster :(</image:caption></image:image><lastmod>2013-11-08T07:37:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/10/27/oh-lovely-shoes/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/10/shocked-dog.jpg</image:loc><image:title>shocked dog</image:title><image:caption>you like workout boots more than cute heels? you weirdo!!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/10/snowshoe-boots.jpg</image:loc><image:title>snowshoe boots</image:title><image:caption>My new boots! </image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/10/evil-shoes.jpg</image:loc><image:title>evil shoes</image:title><image:caption>so evil...but so cute...but sooooo Evil!</image:caption></image:image><lastmod>2013-10-28T05:29:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/10/15/the-gym-is-to-women-as-lingerie-stores-are-to-men/</loc><lastmod>2013-10-16T07:23:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/10/15/a-slightly-delayed-thanksgiving-post/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/10/pumpkin-from-cranberry-festival-2013.jpg</image:loc><image:title>pumpkin from cranberry festival 2013</image:title><image:caption>The pumpkin scooped outta the river after being dropped from a bridge. This pumpkin has had quite the adventure!</image:caption></image:image><lastmod>2013-10-16T12:24:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/06/26/fiesta-friday/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/06/sombrero1.jpg</image:loc><image:title>sombrero</image:title><image:caption>Hola mi amigo!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/06/sombrero.jpg</image:loc><image:title>sombrero</image:title></image:image><lastmod>2014-04-18T10:01:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/06/25/zzzzzzzzz/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/06/laughing-cow.jpg</image:loc><image:title>laughing cow - </image:title><image:caption>yummy and so low in points!</image:caption></image:image><lastmod>2013-10-10T03:11:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/06/24/temptation-already-oh-dear/</loc><lastmod>2013-10-10T03:00:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/06/23/day-2-thought-i-was-gonna-starve/</loc><lastmod>2013-10-10T02:52:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/10/09/5km-but-not-really/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/10/run-for-the-cure.jpg</image:loc><image:title>run for the cure</image:title><image:caption>Yes it is my face, horrendously close up, eek! But how else can I show off the face painting?</image:caption></image:image><lastmod>2013-10-10T02:42:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/09/19/8km-2hrs/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/09/2013-09-20-01-47-31-2.png</image:loc><image:title>2013-09-20 01.47.31 (2)</image:title><image:caption>Screenshot of my Runtastic App</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/09/2013-09-20-01-44-43-2.jpg</image:loc><image:title>2013-09-20 01.44.43 (2)</image:title><image:caption>Left side is in the car right after the hike. Right side is the day after. And yes, I am just that pale! :P</image:caption></image:image><lastmod>2013-09-20T09:22:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/07/24/insanity-day-5-6-and-7/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/07/insanity_2.jpg</image:loc><image:title>insanity_2</image:title><image:caption>I do that!</image:caption></image:image><lastmod>2013-07-24T09:50:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/07/18/insanity-day-4/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/07/insanity-cardio-recovery.jpg</image:loc><image:title>insanity cardio recovery</image:title><image:caption>I can normally do this stretch no problem...but not while watching the tv! </image:caption></image:image><lastmod>2013-07-19T07:52:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/07/17/insanity-day-3/</loc><lastmod>2013-07-18T09:32:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/07/16/insanity-day-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/07/rule-breaker.png</image:loc><image:title>rule breaker</image:title><image:caption>yup, that's me, I'm such a bad ass lol ;)</image:caption></image:image><lastmod>2013-07-18T08:26:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/07/15/ive-gone-insane/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/07/2013-06-29-23-01-36.png</image:loc><image:title>2013-06-29 23.01.36</image:title><image:caption>Here is what the tracking sheet for your Fitness Tests looks like.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/07/2013-06-29-22-03-13.png</image:loc><image:title>2013-06-29 22.03.13</image:title><image:caption>This is the exercise calendar for Insanity, my next 60 days all planned out...eek!</image:caption></image:image><lastmod>2013-07-17T06:48:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/05/30/30-of-30/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/05/happy-dance.jpg</image:loc><image:title>happy dance</image:title><image:caption>this deserves a happy dance!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/05/surprise.jpg</image:loc><image:title>surprise</image:title><image:caption>shock! complete and utter shock I finished both challenges!</image:caption></image:image><lastmod>2013-06-01T05:47:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/05/27/i-can-feel-my-knee/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/05/knees.jpg</image:loc><image:title>knees</image:title><image:caption>no, these aren't my knees :P</image:caption></image:image><lastmod>2013-06-01T05:50:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/05/22/gym-code/</loc><lastmod>2013-05-24T06:38:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/05/20/a-new-way-of-tracking-your-workout/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/05/runtastic.png</image:loc><image:title>runtastic</image:title></image:image><lastmod>2013-05-22T06:16:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/05/15/15-of-30/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/05/cat-sit-up.jpg</image:loc><image:title>cat sit up</image:title></image:image><lastmod>2013-05-17T09:43:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/05/15/does-it-never-end/</loc><lastmod>2013-05-15T09:29:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/05/09/a-new-kitchen-toy/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/05/microwave.jpg</image:loc><image:title>microwave</image:title><image:caption>what mine looks like</image:caption></image:image><lastmod>2013-05-11T06:32:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/05/08/day-8-of-30/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/05/rest-day.jpg</image:loc><image:title>rest day</image:title><image:caption>betcha the lion doesn't stress about it's abs!</image:caption></image:image><lastmod>2013-05-09T07:48:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/05/06/10098/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/05/db-heads.jpg</image:loc><image:title>db heads</image:title><image:caption>Grr! I am dragon, hear me roar!</image:caption></image:image><lastmod>2013-05-07T05:00:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/05/03/hello-arch-nemesis-aka-blueberry-bagel/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/05/blueberry-bagels.jpg</image:loc><image:title>blueberry-bagels</image:title><image:caption>Arch Nemesis!</image:caption></image:image><lastmod>2014-08-27T22:52:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/05/01/30-day-challenge-x-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/05/30-day-ab-challenge.jpg</image:loc><image:title>30 day ab challenge</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/05/30-day-squat-challenge.jpg</image:loc><image:title>30 day squat challenge</image:title></image:image><lastmod>2014-06-05T06:05:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/04/24/i-used-to-be-able-to-run-honest/</loc><lastmod>2013-04-25T07:30:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/04/20/different-mirror-different-view/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/04/norman-rockwell-girl-at-mirror-1954.jpg</image:loc><image:title>Norman-Rockwell-Girl-at-Mirror-1954</image:title><image:caption>what does she really see?</image:caption></image:image><lastmod>2013-04-21T07:45:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/04/19/dont-borrow-your-calories/</loc><lastmod>2013-04-20T07:34:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/04/01/flax-seed-quickest-way-to-make-your-food-taste-weird/</loc><lastmod>2013-05-22T06:19:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/03/29/enter-flax-seed/</loc><lastmod>2013-03-30T07:14:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/03/27/hello-seawall-ive-missed-you/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/03/van-seawall.jpg</image:loc><image:title>van seawall</image:title><image:caption>same bridge but from the other side of the water</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/03/ambleside.jpg</image:loc><image:title>ambleside</image:title><image:caption>I don't know any of the people or dogs in this pic lol</image:caption></image:image><lastmod>2013-03-28T07:08:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/03/24/kick-ass-week/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/03/quarry-rock-view.jpg</image:loc><image:title>quarry rock view</image:title><image:caption>the view from the almost top of my hike! :)</image:caption></image:image><lastmod>2013-03-25T04:33:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/03/18/so-many-things/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/03/dinner.jpg</image:loc><image:title>dinner</image:title><image:caption>Tonights homemade dinner! Mmm!</image:caption></image:image><lastmod>2013-03-19T06:21:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/03/11/to-the-gym-finally/</loc><lastmod>2013-03-19T05:20:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/02/21/what-a-day/</loc><lastmod>2013-02-22T08:26:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/02/18/a-slight-delay-sigh/</loc><lastmod>2013-02-19T07:28:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/02/17/a-new-start/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/02/my-food.jpg</image:loc><image:title>my food</image:title><image:caption>The results of my shopping today</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2013/02/cartoon.png</image:loc><image:title>cartoon</image:title><image:caption>I'm the pink bird...</image:caption></image:image><lastmod>2013-02-18T04:38:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/02/13/the-fake-film-festival/</loc><lastmod>2013-02-13T08:17:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/02/12/dreams/</loc><lastmod>2013-02-13T07:55:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2013/01/30/so-far-not-so-good/</loc><lastmod>2013-01-31T08:28:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/random-helpful-info/peters-drive-in-nutritional-information/</loc><lastmod>2014-04-14T04:59:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2013/01/28/id-forgotten/</loc><lastmod>2013-01-29T07:39:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/12/23/i-threw-it-out/</loc><lastmod>2012-12-24T07:31:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/12/13/i-forgot-wordless-wednesday/</loc><lastmod>2012-12-14T07:08:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/12/10/apps-for-weight-loss-part-2/</loc><lastmod>2012-12-11T06:51:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/12/07/loss/</loc><lastmod>2012-12-08T09:42:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/12/06/different-people-different-portions/</loc><lastmod>2012-12-07T07:12:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/12/04/fully-baked/</loc><lastmod>2014-09-11T19:10:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/12/05/wordless-wednesday-my-first-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/12/dinner.png</image:loc><image:title>dinner</image:title><image:caption>Dinner, a yummy Tuscan Tomato and Basil Bisque and of course my diet coke.</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/12/leftovers.png</image:loc><image:title>leftovers</image:title><image:caption>What I wasn't able to eat...</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/12/lunch.png</image:loc><image:title>lunch</image:title><image:caption>Lunch - waaaaay too much food!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/12/costco.png</image:loc><image:caption>Shopping with a friend, man this store is dangerous lol</image:caption></image:image><lastmod>2012-12-06T07:49:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/12/03/the-skinny-on-juice-dietscleanses/</loc><lastmod>2012-12-04T04:46:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/12/01/fitspiration/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/12/fitspiration.png</image:loc><image:title>fitspiration</image:title><image:caption>Fitspiration from Nike</image:caption></image:image><lastmod>2012-12-04T03:17:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/11/30/apps-for-weight-loss-part-1/</loc><lastmod>2012-12-01T08:07:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/11/30/karma-points/</loc><lastmod>2012-12-04T03:21:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/11/29/a-video/</loc><lastmod>2012-11-29T08:37:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/11/25/lost-ability/</loc><lastmod>2012-11-26T07:06:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/10/11/you-know-its-a-bad-day-when/</loc><lastmod>2012-11-24T16:31:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/09/13/thwarted/</loc><lastmod>2012-09-14T07:07:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/09/07/couple-weeks-ago/</loc><lastmod>2012-09-14T06:19:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/08/13/a-fresh-start/</loc><lastmod>2012-08-20T18:30:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/06/04/i-stole-this/</loc><lastmod>2012-08-14T12:45:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/05/31/weirdest-celebration-yet/</loc><lastmod>2012-06-01T09:55:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/05/27/can-knees-just-fall-off/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/05/seawall32.jpg</image:loc><image:title>seawall3</image:title><image:caption>just one more awesome view from today</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/05/seawall22.jpg</image:loc><image:title>seawall2</image:title><image:caption>pretty sunset</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/05/seawall11.jpg</image:loc><image:title>seawall1</image:title><image:caption>view of the seawall in one of the pedestrian only sections</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/05/seawall21.jpg</image:loc><image:title>seawall2</image:title><image:caption>pretty sunset</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/05/seawall3.jpg</image:loc><image:title>seawall3</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/05/seawall2.jpg</image:loc><image:title>seawall2</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/05/seawall1.jpg</image:loc><image:title>seawall1</image:title></image:image><lastmod>2012-05-27T10:59:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/05/19/outside-inspiration-tndo/</loc><lastmod>2012-08-14T06:39:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/05/17/the-cat-says/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/05/may-11-2012-055.jpg</image:loc><image:title>may 11 2012 055</image:title><image:caption>my owner, all tucked in and ready for bed, he's glaring at me cause I had the audacity to read before going to sleep so the light was still on and bothering him...not even kidding! </image:caption></image:image><lastmod>2012-05-20T01:52:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/05/15/talk-gym-story/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/05/hip-stretch.jpg</image:loc><image:title>hip stretch</image:title><image:caption>put the forearms resting on the ground beside the foot that is in front and that is the stretch I am talking about...it feels really good! :)</image:caption></image:image><lastmod>2012-05-16T11:46:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/random-helpful-info/tips-n-tricks/</loc><lastmod>2024-02-25T03:03:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2012/05/14/it-will-hurt/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/05/it-will-hurt.jpg</image:loc><image:title>it will hurt</image:title></image:image><lastmod>2012-05-18T06:16:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/05/13/a-day-of-recovery/</loc><lastmod>2012-05-18T06:17:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/05/12/the-next-level/</loc><lastmod>2012-05-13T07:02:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/04/11/the-long-walk/</loc><lastmod>2012-05-13T05:54:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/04/08/ive-been-corrupted/</loc><lastmod>2012-04-09T06:45:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/03/25/a-day-of-thwartation/</loc><lastmod>2018-09-11T04:57:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/03/22/harder-then-usual/</loc><lastmod>2012-03-22T08:08:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/03/21/chicken-for-breakfast/</loc><lastmod>2012-08-14T07:08:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/03/20/running-on-blisters/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/03/boot.jpg</image:loc><image:title>boot</image:title></image:image><lastmod>2012-03-21T07:35:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/03/18/oh-st-pattys-day/</loc><lastmod>2012-03-19T08:27:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/03/16/not-sick-but-not-well/</loc><lastmod>2012-03-17T14:11:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/03/14/im-a-runner/</loc><lastmod>2012-03-17T06:38:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/03/08/a-couple-weeks-a-couple-pounds-almost/</loc><lastmod>2012-03-08T08:21:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/02/24/a-new-beginning/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/02/crazyfitlady.jpg</image:loc><image:title>crazyfitlady</image:title><image:caption>Just Do It!</image:caption></image:image><lastmod>2012-02-24T09:38:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/02/12/i-am-an-actor/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2012/02/actor.jpg</image:loc><image:title>Actor</image:title><image:caption>I Am An Actor</image:caption></image:image><lastmod>2012-02-13T08:24:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/02/10/ahhhh-telus/</loc><lastmod>2012-02-11T09:52:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/02/05/gorged-on-grapes/</loc><lastmod>2012-02-06T08:09:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/02/01/fitocracy/</loc><lastmod>2012-02-06T07:35:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/01/27/weight-watchers-points-plus-program/</loc><lastmod>2013-08-06T01:15:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2012/01/23/been-gone-a-while-2/</loc><lastmod>2012-01-27T08:47:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/12/30/high-hopes/</loc><lastmod>2011-12-30T08:42:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/12/20/im-being-frozen-to-death/</loc><lastmod>2011-12-21T04:31:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/12/19/i-should-be-packing/</loc><lastmod>2011-12-20T00:08:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/12/17/sugar-overload/</loc><lastmod>2011-12-17T08:53:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/12/13/well-i-tried-kinda/</loc><lastmod>2011-12-14T04:56:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/12/11/whered-the-time-go/</loc><lastmod>2011-12-14T04:12:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/11/22/things-i-dont-even-think-about-anymore/</loc><lastmod>2011-12-11T08:11:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/11/13/those-sooooo-werent-healthy/</loc><lastmod>2011-11-23T06:48:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/11/07/never-ending-books/</loc><lastmod>2011-11-14T05:37:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/11/03/moving-is-making-me-fater/</loc><lastmod>2011-11-08T05:19:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/25/abnormal-sleeping/</loc><lastmod>2011-10-26T07:12:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/21/my-brain-is-stumped/</loc><lastmod>2011-10-22T08:37:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/18/i-cheer-blue/</loc><lastmod>2013-05-02T07:48:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/17/weight-ranges-and-i/</loc><lastmod>2013-09-13T17:48:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/17/goodbye-u-s-part-2/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/10/oct-2011-004.jpg</image:loc><image:title>Oct 2011 004</image:title><image:caption>My Tower of Yoplait Light Yogurt! </image:caption></image:image><lastmod>2011-10-18T05:53:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/16/hello-u-s-part-1/</loc><lastmod>2011-10-17T07:14:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/15/if-i-lived-in-the-states/</loc><lastmod>2011-10-18T06:00:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/15/name-that-yogurt-no-really-could-you-please/</loc><lastmod>2011-10-16T07:10:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/14/dont-make-me-go-postal-on-you/</loc><lastmod>2011-10-15T20:42:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/13/christmas-phase-1/</loc><lastmod>2011-10-14T09:03:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/12/fish-cause-me-stress/</loc><lastmod>2011-10-13T08:08:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/11/cold-feet/</loc><lastmod>2011-10-12T07:52:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/10/thanksgiving-long-weekend/</loc><lastmod>2011-10-12T06:50:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/09/3-good-days/</loc><lastmod>2011-10-10T07:31:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/06/i-got-an-agent/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/10/dragon-dancing.png</image:loc><image:title>dragon dancing</image:title><image:caption>HAPPY HAPPY DANCE!</image:caption></image:image><lastmod>2011-10-10T06:06:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/03/my-a-to-z-2/</loc><lastmod>2011-10-03T22:56:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/10/02/i-ran-a-marathon-today/</loc><lastmod>2011-10-03T22:59:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/09/29/my-first-food-was-banana/</loc><lastmod>2011-10-01T07:52:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/09/23/my-ulcer-and-i/</loc><lastmod>2011-10-03T06:32:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/09/17/brand-loyalty/</loc><lastmod>2011-09-24T05:55:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/09/15/paid-to-act/</loc><lastmod>2011-09-18T04:12:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/09/13/how-i-fill-out-a-passport-application/</loc><lastmod>2011-09-30T06:31:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/09/08/ive-been-down/</loc><lastmod>2011-09-09T05:53:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/09/03/yogurt-overboard/</loc><lastmod>2011-09-04T07:33:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/31/the-spider-conspiracy/</loc><lastmod>2011-09-04T07:07:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/30/stupid-move/</loc><lastmod>2011-08-31T06:23:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/29/im-an-ostrich/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/08/ostrich.jpg</image:loc><image:title>ostrich</image:title><image:caption>this is me...only with thinner legs lol</image:caption></image:image><lastmod>2011-08-30T05:53:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/28/a-new-leaf/</loc><lastmod>2011-08-29T06:40:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/27/balance/</loc><lastmod>2011-08-29T05:34:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/25/from-boring-to-exciting-all-in-a-couple-of-days/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/08/dancing-cat.jpg</image:loc><image:title>dancing cat</image:title><image:caption>happy!happy!happy!happy!</image:caption></image:image><lastmod>2011-08-26T14:59:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/20/i-won-silver/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/08/silver-medal-0021.jpg</image:loc><image:title>Silver Medal 002</image:title><image:caption>My Silver Medal!</image:caption></image:image><lastmod>2011-08-22T04:01:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/18/errand-day/</loc><lastmod>2011-08-20T06:17:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/17/that-day/</loc><lastmod>2011-08-19T05:44:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/14/heatstroked-and-hungreeeeeee/</loc><lastmod>2011-08-15T05:51:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/12/46/</loc><lastmod>2011-08-15T05:59:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/11/today/</loc><lastmod>2011-08-13T04:56:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/08/09/been-gone-a-while/</loc><lastmod>2011-08-10T06:09:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/07/28/well-i-was-on-a-roll/</loc><lastmod>2011-08-10T05:08:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/07/25/release-the-anger/</loc><lastmod>2011-08-10T05:08:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/07/21/shortest-day-ever/</loc><lastmod>2011-07-22T04:09:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/07/20/how-to-tell/</loc><lastmod>2011-07-21T06:43:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/07/19/my-harry-potter-post/</loc><lastmod>2011-07-20T07:31:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/07/18/i-am-a-coke-bottle/</loc><lastmod>2011-07-19T08:10:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/07/12/slightly-distracted/</loc><lastmod>2011-07-13T05:07:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/07/10/a-weekend-of-firsts/</loc><lastmod>2011-07-11T06:07:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/07/08/timing-is-everything/</loc><lastmod>2011-07-09T05:03:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/07/06/oh-dessert-breadsticks-how-you-taunt-me/</loc><lastmod>2011-07-09T04:21:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/07/02/my-petrified-rock-dessert/</loc><lastmod>2011-07-09T04:15:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/30/the-panoptican-and-you/</loc><lastmod>2011-07-03T03:25:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/27/what-happened-there-2/</loc><lastmod>2011-06-28T07:33:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/25/breakfast-food-day/</loc><lastmod>2011-06-28T05:55:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/24/so-not-my-fault/</loc><lastmod>2011-06-25T05:16:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/23/slackers-r-us-er-me/</loc><lastmod>2011-06-24T05:46:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/22/my-skinny-wrists/</loc><lastmod>2011-06-23T06:36:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/19/today-i-became-a-mom/</loc><lastmod>2011-06-20T00:00:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/13/my-dragon-boating-weekend/</loc><lastmod>2011-06-14T09:11:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/10/spic-an-span/</loc><lastmod>2011-06-11T06:18:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/08/twice-in-one-day/</loc><lastmod>2011-06-09T05:59:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/07/tuesdays-are-now-my-fave-day/</loc><lastmod>2011-06-09T04:53:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/06/i-linked-up/</loc><lastmod>2011-06-23T06:45:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/04/what-happened-there/</loc><lastmod>2011-06-05T04:47:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/recipes/weight-watchers-whipped-fruit-pie-2/</loc><lastmod>2012-11-30T07:50:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2011/06/02/not-epic-fail-but-definite-fail/</loc><lastmod>2011-06-03T18:27:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/31/yah-for-today/</loc><lastmod>2011-06-03T06:47:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/30/i-caved/</loc><lastmod>2011-06-03T06:45:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/29/in-a-safe-place/</loc><lastmod>2011-06-05T03:53:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/26/towed-or-stolen/</loc><lastmod>2011-06-01T19:23:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/25/it-starts/</loc><lastmod>2011-05-26T14:59:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/24/dear-muscles-im-sooooo-sorry/</loc><lastmod>2011-05-26T01:48:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/16/weird-vibes/</loc><lastmod>2011-05-21T06:19:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/15/we-are-all-expendable/</loc><lastmod>2011-05-21T05:44:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/11/quick-post/</loc><lastmod>2011-05-12T06:01:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/10/magic-machines-i-wish/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/05/ab-circle-pro1.jpg</image:loc><image:title>ab-circle-pro</image:title><image:caption>sooooo I'll look like that if I buy this?</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/05/ab-circle-pro.jpg</image:loc><image:title>ab-circle-pro</image:title><image:caption>sooooo, I'll look like this if I buy that?</image:caption></image:image><lastmod>2011-05-11T15:07:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/09/habits/</loc><lastmod>2011-05-12T05:00:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/08/is-it-really-sunday-night-already/</loc><lastmod>2011-05-10T03:33:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/05/ow/</loc><lastmod>2011-05-09T04:19:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/04/i-resisted-woot/</loc><lastmod>2011-05-06T02:43:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/03/mmm-rolo-heaven/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/05/may-3-2011-004.jpg</image:loc><image:title>May 3 2011 004</image:title><image:caption>All new levels of delish!</image:caption></image:image><lastmod>2011-05-05T03:25:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/02/im-a-hobbit/</loc><lastmod>2011-05-03T04:35:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/05/01/my-dilemma/</loc><lastmod>2011-05-02T06:01:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/04/29/all-things-british/</loc><lastmod>2011-04-30T06:15:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/04/27/ho-hum/</loc><lastmod>2011-04-28T03:47:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/04/26/food-by-mum/</loc><lastmod>2011-04-27T05:43:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/04/17/down-then-up-up-then-down/</loc><lastmod>2011-04-27T05:44:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/04/15/whats-stopping-me/</loc><lastmod>2011-04-16T05:28:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/04/13/no-flex-points-for-me-today-phew/</loc><lastmod>2011-04-14T04:23:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/04/12/bad-strawberries-tsk-tsk-go-sit-in-a-corner/</loc><lastmod>2011-04-13T03:19:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/04/11/what-a-weekend/</loc><lastmod>2011-04-12T06:40:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/04/06/appetito/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/04/blackberry-pictures-135.jpg</image:loc><image:title>blackberry pictures 135</image:title><image:caption>perogies, beefless tips and veggies - yum!</image:caption></image:image><lastmod>2011-04-07T16:19:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/04/05/closer-to-normal/</loc><lastmod>2011-04-06T03:19:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/04/04/probiotics/</loc><lastmod>2011-04-05T03:26:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/31/its-not-you-its-me/</loc><lastmod>2011-04-01T05:01:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/25/a-healthy-treat/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/03/yorkshire-pudding.jpg</image:loc><image:title>yorkshire pudding</image:title><image:caption>Mmm! Mmm! Mmm! Yorkshire Puddings!</image:caption></image:image><lastmod>2011-03-26T05:13:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/23/this-could-be-very-bad/</loc><lastmod>2011-03-24T03:43:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/22/well-that-was-bland-huh/</loc><lastmod>2011-03-24T03:05:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/21/my-apple-pear-is-mia/</loc><lastmod>2011-03-22T03:56:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/20/back-to-basics/</loc><lastmod>2011-03-21T07:06:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/18/carbs-and-chocolate/</loc><lastmod>2011-03-19T04:36:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/things-i-have-tried/weight-watchers-info/food-points-list/</loc><lastmod>2011-03-18T01:51:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/17/aaaand-the-self-esteem-plummets/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/03/boys-are-stupid.jpg</image:loc><image:title>boys are stupid</image:title></image:image><lastmod>2011-03-19T04:43:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/14/from-sadness-to-fear-to-anger-to-self-medication/</loc><lastmod>2011-03-15T04:32:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/12/celebrate-woohoo/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/03/celebrate.jpg</image:loc><image:title>celebrate</image:title></image:image><lastmod>2011-03-13T03:39:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/09/more-fruit-and-water/</loc><lastmod>2011-03-10T06:12:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/07/off-the-rails/</loc><lastmod>2011-03-08T04:35:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/03/delish-frozen-entree/</loc><lastmod>2011-03-04T04:47:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/03/01/worst-soup-ever/</loc><lastmod>2011-03-04T03:36:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/28/20-points-is-a-lot-today/</loc><lastmod>2011-03-01T06:05:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/25/fish-microwave-messy-microwave/</loc><lastmod>2011-02-26T07:03:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/recipes/weight-watchers-mini-chocolate-chip-cookies/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/feb-23-2011-0021.jpg</image:loc><image:title>Feb 23 2011 002</image:title><image:caption>finished product!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/feb-23-2011-002.jpg</image:loc><image:title>Feb 23 2011 002</image:title><image:caption>finished product!</image:caption></image:image><lastmod>2011-02-26T05:51:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/23/cookie-cookie-cookie/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/quaker-hearty-medley.jpg</image:loc><image:title>quaker hearty medley</image:title><image:caption>this is a different flavour then the one I bought but it's the best I can find :)</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/feb-23-2011-001.jpg</image:loc><image:title>Feb 23 2011 001</image:title><image:caption>the results of the Weight Watcher recipe, 1 point per cookie</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/cookie-monster-diet.jpg</image:loc><image:title>cookie-monster-diet</image:title></image:image><lastmod>2011-02-26T03:22:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/22/i-swear-i-had-a-title/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/veggie-pepperoni-slices.jpg</image:loc><image:title>veggie pepperoni slices</image:title><image:caption>Fake Pepperoni: 48 grams = 2 points</image:caption></image:image><lastmod>2011-02-23T05:07:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/21/hot-dinner-for-snowy-day/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/mm-stuffed-potato1.jpg</image:loc><image:title>m&amp;m stuffed potato</image:title><image:caption>M&amp;M's Stuffed Potatoes = 3 points!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/mm-stuffed-potato.jpg</image:loc><image:title>m&amp;m stuffed potato</image:title><image:caption>the three flavours of stuffed potatoes from M&amp;M Meatshop, 3 points!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/maple-leaf-stuffed-chicken1.jpg</image:loc><image:title>maple leaf stuffed chicken</image:title><image:caption>Maple Leaf Prime stuffed chicken breast, 1 piece = 3 points!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/maple-leaf-stuffed-chicken.jpg</image:loc><image:title>maple leaf stuffed chicken</image:title><image:caption>stuffed chicken breast = 3 points per piece!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/february-21-2011-002.jpg</image:loc><image:title>February 21 2011 002</image:title><image:caption>Stuffed chicken breast, stuffed potato, mixed vegg and a dinner bun</image:caption></image:image><lastmod>2011-02-22T04:42:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/20/i-cant-believe-i-forgot/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/february-20-2011-001.jpg</image:loc><image:title>February 20 2011 001</image:title><image:caption>Saturday's Lunch, Grilled Beef w/ Vermicelli</image:caption></image:image><lastmod>2011-02-21T07:40:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/18/ive-set-a-new-goal/</loc><lastmod>2011-02-19T07:24:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/17/im-delusional-sigh/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/blackberry-pics-february-17-2011-002.jpg</image:loc><image:title>Blackberry Pics February 17 2011 002</image:title><image:caption>Teriyaki Salmon Steak, Wild Rice and Mixed Veggies</image:caption></image:image><lastmod>2011-02-19T07:34:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/14/i-need-a-bubble/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/immune-system.jpg</image:loc><image:title>immune system</image:title></image:image><lastmod>2011-02-15T06:38:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/13/life-is-short-eat-dessert-first/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/blackberry-pics-feb-12-2011-002.jpg</image:loc><image:title>Blackberry Pics Feb 12 2011 002</image:title><image:caption>Banana Bread Chocolate Bread Pudding - YUM! </image:caption></image:image><lastmod>2011-02-13T08:13:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/09/hodge-podge-dinner/</loc><lastmod>2011-02-10T04:31:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/07/presents-in-the-mail/</loc><lastmod>2011-02-08T06:44:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/06/crazy-days/</loc><lastmod>2011-02-07T06:20:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/03/huh-howd-i-manage-that/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/egg_custard_tarts.jpg</image:loc><image:title>Egg_custard_tarts</image:title><image:caption>Egg Custard Tarts - Double YUM!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/02/chinese-steamed-buns.jpg</image:loc><image:title>chinese steamed buns</image:title><image:caption>Chinese  Steamed Buns - YUM!</image:caption></image:image><lastmod>2011-02-07T05:24:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/02/02/oh-yawn/</loc><lastmod>2011-02-03T05:49:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/31/3-points-left/</loc><lastmod>2011-02-01T04:50:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/29/hot-dogs-the-poor-mans-chicken/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/01/dancing-hot-dog-c.jpg</image:loc><image:title>dancing-hot-dog-c</image:title></image:image><lastmod>2011-01-30T07:36:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/27/im-cravin-foooooood/</loc><lastmod>2011-01-28T04:33:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/25/thats-not-right/</loc><lastmod>2011-01-26T03:43:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/recipes/raspberry-and-banana-smoothie/</loc><lastmod>2011-01-25T06:08:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/24/oops-i-did-it-again/</loc><lastmod>2011-01-25T05:56:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/23/well-shit/</loc><lastmod>2011-01-24T06:49:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/recipes/banana-chocolate-bran-muffins/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/01/blackberry-pics-001.jpg</image:loc><image:title>blackberry pics 001</image:title><image:caption>Yum - and only 2 points per muffin! :)</image:caption></image:image><lastmod>2011-01-24T05:43:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/recipes/weight-watcher-veggie-soup-0-points-and-yummy/</loc><lastmod>2011-01-24T05:30:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/recipes/vegan-pumpkin-pecan-blondies/</loc><lastmod>2011-01-24T05:30:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/recipes/</loc><lastmod>2011-01-24T05:29:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/21/a-loooong-24-hours/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/01/blackberry-pics-0831.jpg</image:loc><image:title>blackberry pics 083</image:title><image:caption>this is the dessert that put me over the top...YUM!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/01/blackberry-pics-083.jpg</image:loc><image:title>blackberry pics 083</image:title><image:caption>this is the amazing dessert that put me over the top! YUM!</image:caption></image:image><lastmod>2011-01-22T07:01:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/19/stop-already/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/01/voodoo-dolls-wallpaper1.jpg</image:loc><image:title>voodoo-dolls-wallpaper</image:title><image:caption>I am the universe's pin cushion this week</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/01/voodoo-dolls-wallpaper.jpg</image:loc><image:title>voodoo-dolls-wallpaper</image:title><image:caption>I am the universe's pin cushion</image:caption></image:image><lastmod>2011-01-20T05:04:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/17/i-threaded/</loc><lastmod>2011-01-18T05:36:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/16/crunchy-like-a-beetle/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/01/dates.jpg</image:loc><image:title>dates</image:title><image:caption>see? don't they look like beetles?</image:caption></image:image><lastmod>2011-01-19T05:31:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/13/snow-day-yah/</loc><lastmod>2011-01-14T04:55:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/11/who-put-a-bakery-there/</loc><lastmod>2011-01-12T04:04:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/08/weigh-in-day-3/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2011/01/happy_dance.jpg</image:loc><image:title>happy_dance</image:title><image:caption>who happy dances better then Snoopy?</image:caption></image:image><lastmod>2011-01-09T08:13:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/05/my-lungs-make-noises-weird/</loc><lastmod>2011-01-06T05:03:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2011/01/04/back-to-the-real-world/</loc><lastmod>2011-01-05T03:06:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/28/wheres-the-wagon/</loc><lastmod>2010-12-28T23:45:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/21/let-the-over-indulging-begin/</loc><lastmod>2010-12-22T06:36:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/16/early-turkey-dinner/</loc><lastmod>2010-12-17T05:59:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/15/a-good-day-deserves-a-cookie/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/12/york-cookies.jpg</image:loc><image:title>york cookies</image:title><image:caption>heaven in your mouth! Yum!</image:caption></image:image><lastmod>2010-12-16T05:38:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/14/i-ate-cake-shit/</loc><lastmod>2010-12-15T06:17:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/13/just-cuz-they-change-you-dont-have-to/</loc><lastmod>2010-12-14T06:01:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/12/no-longer-am-i-that-girl-sigh/</loc><lastmod>2010-12-13T06:07:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/09/random-nibblings/</loc><lastmod>2010-12-10T06:28:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/08/work-christmas-party-check/</loc><lastmod>2010-12-09T07:07:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/06/belated-post/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/12/yule-log.jpg</image:loc><image:title>yule log</image:title><image:caption>there we go, I googled an image of one that looks similar to my version. Yule Log Cake - Yum!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/12/happy-dance.jpg</image:loc><image:title>happy-dance</image:title><image:caption>Happy Dance! </image:caption></image:image><lastmod>2010-12-07T06:00:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/03/late-lunch-unhappy-tummy/</loc><lastmod>2010-12-04T05:56:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/02/another-meal-of-cat-food-yuch/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/12/canned-turkey.jpg</image:loc><image:title>canned turkey</image:title><image:caption>can you say "epic fail"?</image:caption></image:image><lastmod>2010-12-03T06:27:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/12/01/i-hated-today-grr/</loc><lastmod>2010-12-02T05:37:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/11/30/inflated-tummy-and-tent-like-clothes/</loc><lastmod>2010-12-01T07:19:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/11/29/a-better-week-so-far/</loc><lastmod>2010-11-30T05:48:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/11/27/fat-day-ha-try-fat-week/</loc><lastmod>2010-11-28T07:41:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/11/25/let-it-snow-let-it-snow-let-it-snow/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/11/vancouver-snow.jpg</image:loc><image:title>vancouver snow</image:title><image:caption>brr, snow.</image:caption></image:image><lastmod>2010-11-26T05:08:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/11/23/stupid-germs-blarg/</loc><lastmod>2010-11-24T06:37:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/11/21/dieters-hell/</loc><lastmod>2010-11-22T07:03:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/11/20/epic/</loc><lastmod>2010-11-21T07:49:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/11/18/im-baaaaaack-finally/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/11/yves.jpg</image:loc><image:title>yves</image:title><image:caption>same texture as ground beef - but no dealing with the dead cow, lol.</image:caption></image:image><lastmod>2010-11-21T07:51:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/11/07/stupid-modem-grr/</loc><lastmod>2010-11-10T02:23:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/31/soooooooo-close/</loc><lastmod>2010-11-02T20:28:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/28/cluck-cluck/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/10/chicken-pic.jpg</image:loc><image:title>chicken pic</image:title></image:image><lastmod>2010-10-29T05:45:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/27/well-im-still-employed/</loc><lastmod>2010-10-28T06:08:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/26/how-to-process-this/</loc><lastmod>2010-10-27T05:16:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/25/cant-stop-thinkin-about-it/</loc><lastmod>2010-10-26T03:52:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/24/the-old-spaghetti-factory/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/10/osf-ice-cream.jpg</image:loc><image:title>OSF ice cream</image:title><image:caption>Mmm! Ice Cream! :)</image:caption></image:image><lastmod>2010-10-25T05:48:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/22/for-absolutely-no-reason-what-so-ever/</loc><lastmod>2010-10-23T05:03:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/21/conversations-with-myself/</loc><lastmod>2010-10-22T04:40:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/20/oh-ack-that-was-disgusting-blech/</loc><lastmod>2010-10-21T03:47:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/19/i-had-such-a-great-post-idea-i-swear/</loc><lastmod>2010-10-20T06:31:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/18/buh-bye-salad-bowl-sniffle/</loc><lastmod>2010-10-23T05:11:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/17/three-days-in-one-post/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/10/uncle-bens.jpg</image:loc><image:title>uncle bens</image:title><image:caption>tasty but way high in points!</image:caption></image:image><lastmod>2010-10-18T06:16:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/14/some-confusion-happenin-over-here/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/10/jetsons.jpg</image:loc><image:title>jetsons</image:title><image:caption>who wouldn't want to be in a building that high? or in a flying car? awesome!</image:caption></image:image><lastmod>2010-10-15T06:14:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/13/just-a-normal-day/</loc><lastmod>2010-10-15T05:13:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/12/whats-one-step-down-from-a-miracle/</loc><lastmod>2010-10-14T02:45:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/11/the-day-after/</loc><lastmod>2010-10-12T06:38:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/10/so-way-too-much-food-ugh/</loc><lastmod>2010-10-12T05:55:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/08/looooooong-weekend/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/10/turkey.jpg</image:loc><image:title>turkey</image:title></image:image><lastmod>2010-10-09T07:03:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/07/did-i-really-do-that/</loc><lastmod>2010-10-09T05:35:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/06/buckwheat-aka-kasha/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/10/buckwheat.jpg</image:loc><image:title>buckwheat</image:title><image:caption>the trickster!</image:caption></image:image><lastmod>2013-07-26T05:52:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/05/dont-even-try-saying-that/</loc><lastmod>2010-10-06T05:21:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/04/my-pants-have-died/</loc><lastmod>2010-10-06T04:29:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/03/pumpkin-time-has-arrived/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/10/pumpkinpatch.jpg</image:loc><image:title>PumpkinPatch</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/10/pumpkin.jpg</image:loc><image:title>pumpkin</image:title></image:image><lastmod>2010-10-05T02:07:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/03/i-made-a-boo-boo/</loc><lastmod>2010-10-04T03:51:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/10/01/evil-evil-temptation/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/10/blinders2.jpg</image:loc><image:title>blinders</image:title><image:caption>I felt like I needed the blinders today!</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/10/blinders1.jpg</image:loc><image:title>blinders</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/10/blinders.jpg</image:loc><image:title>blinders</image:title><image:caption>I felt like I needed the blinders today!</image:caption></image:image><lastmod>2010-10-02T07:04:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/30/i-need-a-new-activity/</loc><lastmod>2010-10-01T05:41:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/29/epic-salad-fail/</loc><lastmod>2010-09-30T05:23:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/28/jillian-you-so-funneeeee/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/09/laughing.jpg</image:loc><image:title>laughing</image:title><image:caption>LMAO</image:caption></image:image><lastmod>2010-09-29T06:02:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/27/tattoo-touch-up-and-tuna/</loc><lastmod>2010-09-28T05:39:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/26/sometimes-i-just-dont-know/</loc><lastmod>2010-09-27T04:31:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/24/double-tap/</loc><lastmod>2010-09-26T03:28:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/25/this-is-not-happening-again-really-sigh/</loc><lastmod>2010-09-26T03:19:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/23/too-much-too-fast/</loc><lastmod>2010-09-24T05:16:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/22/my-head-may-just-stay-on-my-neck-after-all-nice/</loc><lastmod>2010-09-23T02:27:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/21/why-do-we-all-say-it/</loc><lastmod>2010-09-24T03:37:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/20/another-monday/</loc><lastmod>2010-09-21T02:30:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/19/all-in-one-meal/</loc><lastmod>2010-09-20T03:41:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/19/a-perfect-10/</loc><lastmod>2010-09-21T01:39:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/17/some-days-i-just-dont-care/</loc><lastmod>2010-09-18T05:37:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/15/oh-so-tired/</loc><lastmod>2010-09-18T04:16:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/14/food-paranoia/</loc><lastmod>2010-09-15T05:18:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/13/bad-tartar-sauce-bad/</loc><lastmod>2010-09-14T04:43:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/12/are-you-freakin-kidding-me-arghh/</loc><lastmod>2010-09-14T03:23:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/11/a-non-weigh-in-day/</loc><lastmod>2010-09-12T06:40:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/09/when-are-you-fattest/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/09/omega3.jpg</image:loc><image:title>omega3</image:title><image:caption>yum yum veggies</image:caption></image:image><lastmod>2010-09-10T05:22:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/08/pocky-pocky-pocky/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/09/primo.jpg</image:loc><image:title>primo</image:title><image:caption>squeeeezable pizza sauce</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/09/pocky-2.jpg</image:loc><image:title>pocky 2</image:title><image:caption>"biscuit sticks strawberry cream coated"</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/09/pocky1.jpg</image:loc><image:title>pocky</image:title><image:caption>strawberry and chocolate</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/09/pocky.jpg</image:loc><image:title>pocky</image:title></image:image><lastmod>2010-09-10T05:31:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/07/en-garde/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/09/rapier-sword1.jpg</image:loc><image:title>rapier sword</image:title><image:caption>this is a rapier sword :)</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/09/rapier-sword.jpg</image:loc><image:title>rapier sword</image:title><image:caption>this is a rapier sword</image:caption></image:image><lastmod>2010-09-09T03:36:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/things-i-have-tried/weight-watchers-info/how-to-calculate-exercise-points/</loc><lastmod>2014-08-29T03:38:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/06/land-mines-in-the-grocery-store/</loc><lastmod>2010-09-07T05:11:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/06/self-punishment-aka-exercise/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/09/exercise.jpg</image:loc><image:title>exercise</image:title></image:image><lastmod>2010-09-06T07:18:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/04/tv-coma/</loc><lastmod>2010-09-05T06:56:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/02/an-almost-pizza/</loc><lastmod>2010-09-03T05:14:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/09/01/work-bugs-audition-hot-jeans-and-cancelled-plans/</loc><lastmod>2010-09-02T03:58:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/31/tomorrow-tomorrow-tomorrow-wait-focus-on-today/</loc><lastmod>2010-09-01T03:43:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/30/no-news-is-not-always-good-news/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/beefless-tips.jpg</image:loc><image:title>beefless tips</image:title><image:caption>not real meat...but it sure tasted like beef</image:caption></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/alexia.jpg</image:loc><image:title>Breadimage2.0</image:title><image:caption>I didn't have the spicy ones but otherwise they are the same</image:caption></image:image><lastmod>2010-08-31T05:35:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/27/step-away-from-the-moose/</loc><lastmod>2010-08-28T07:12:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/26/empty-cupboards/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/hersheys-cookies.jpg</image:loc><image:title>Hershey's cookies</image:title><image:caption>yumyumyumyumyum</image:caption></image:image><lastmod>2010-08-28T07:09:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/25/supplements-and-additives/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/benefibre.jpg</image:loc><image:title>benefibre</image:title><image:caption>doesn't change the flavour of your drink and adds fibre to your diet, can't go wrong with that!</image:caption></image:image><lastmod>2010-08-26T05:19:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/24/addicted-to-food/</loc><lastmod>2010-08-25T06:21:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/23/steppin-on-my-pants-oh-yah/</loc><lastmod>2010-08-24T03:51:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/22/epic-fail-maybe-not-quite-yet/</loc><lastmod>2013-04-25T06:22:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/2010/08/20/re-write/</loc><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/pink.jpg</image:loc><image:title>pink</image:title></image:image><image:image><image:loc>https://theamazingshrinkingwoman.com/wp-content/uploads/2010/08/rambo.jpg</image:loc><image:title>rambo</image:title><image:caption>All those muscles! </image:caption></image:image><lastmod>2010-08-21T06:52:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theamazingshrinkingwoman.com/random-helpful-info/your-4-fats/</loc><lastmod>2010-08-11T04:49:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/random-helpful-info/</loc><lastmod>2010-08-11T04:49:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com/things-i-have-tried/weight-watchers-info/sushi-points/</loc><lastmod>2010-07-11T06:04:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theamazingshrinkingwoman.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-11-03T22:59:04+00:00</lastmod></url></urlset>
