Tag Archives: digestive cookies

20 Points Is A Lot Today

28 Feb

Some days my 20 daily points just don’t seem like enough – I get hungry, want more food, crave something that won’t easily fit in to my food plan but other days, like today, 20 points is a lot of food. I am sitting here overly stuffed from dinner, something I really didn’t think would happen considering my lunch, but oh my, I soooo ate a big dinner, still have 3 points left and can’t imagine eating anything else the rest of the day – score! ๐Ÿ˜€

KB at work owed me a 6″ sub from Subway and today was the day we went. Total bonus since I took soup to work for lunch but really wasn’t feelin it, ya know? I had planned to get my standard 6″ on 9 grain whole wheat turkey sub with white cheese, toasted, loaded with veggies, mustard and a small amount of light mayo – this is a 6 point sub (5 points if I don’t get the cheese, but why would I not get the cheese? lol). While in line though I saw an advertisement for an Orchard Chicken Salad sub – they had this sub back in the summer and I wanted to try it then and just didn’t get around to it so I was torn, try it now even though I was already in line and had no way of knowing what the points would be or wait and probably not get back there until after it was once again gone…oh the dilemnas! lol.

I (on impulse) decided to get the Orchard Chicken Salad sub – I’ve really got to work on controlling my impulses cause lately I seem to be giving in to them a lot, sigh. I still got it on the 9 grain whole wheat – that is the healthiest bread they have and I still got the 6″ size so not like I made the sub double as bad as it could be…see how I justify? ๐Ÿ˜‰

The nutrition information isn’t on the Subway website, probably because it’s not one of their regular subs shrug, but hey, that’s what google is for! lol. I googled the sub and found other people who had gotten the info from Subway so my 6″ Orchard Chicken Salad sub cost me 8 points (it would have been 7 if I didn’t get white cheese on it)…huh, just redid my math in my head and I realized I have 2 points left today, not 3…stupid impulses. ๐Ÿ˜› So, ok, not as good as the 6 points the turkey sub would have been but it was onlyย 2 points more and it was nice to try something new, and yummy! That sub is way tasty! ๐Ÿ˜€ There was a sweet and tangy flavour combo and I have no idea what was in it to create that, lol, I emailed Subway asking for the nutritional information (just to make sure what I found online was correct) and I asked them what is in it, cause really, it’s good to know what is in the food you are eating…and hey! maybe I’ll be able to recreate it! ๐Ÿ˜€

Because of having such a high pointed lunch I thought I was gonna be screwed for dinner but not so! ๐Ÿ™‚ For one thing, I wasn’t crazed hungry cause the sub kept me nice an full and even with lunch beingย 8 points I still had almost half my daily points left. Yah! I had a stuffed chicken breast, wild rice and mixed veggies for dinner, it was delish, easy to make and oh man did it fill me up! I feel almost gross cause of how full I am lol. That was a definite unexpected bonus!

Today I ate:

1 Quaker maple and brown sugar oatmeal package = 3 points

1 Orchard Chicken Salad sub w/cheese = 8 points

1 stuffed chicken breast = 3 points

1 cup Minute Rice – long grain and wild rice = 4 points

mixed cooked veggies = 0 points

Total Points Eaten =ย 18

I fully intend to use my last 2 points to eat 2 digestive cookies (yum!) they are 1 point each (duh) and will be a perfect end to my day…course I won’t be eating them for at least another hour cause dude, no room in the tummy! I think I am really likin the day where the 20 points feels like a lot, doesn’t happen all that often…maybe this means I am getting used to this level of food? *hopeful face*

OH! Forgot to say! My weigh in on Saturday, I lost 0.8 lbs which puts me at a total loss of 29.4 pounds! Yah! Sooooooo close to the 30 lbs mark! ๐Ÿ˜€

Hot Dinner for Snowy Day

21 Feb
Iย work in an office that’s onย the 24th floor of a tower downtown; I have a sweet view of downtown and mountains – which really, I never look at cause I don’t care about views. lol. Today though I looked out the window multiple times cause of the snow that was falling, yup, that’s right, snow! It was falling in big fat flakes; the kind that look as if the clouds haveย broken up inย to pieces and that is what is dropping from the sky. I love that kind of snow. ๐Ÿ™‚

So anyways, it was snowing and it got me thinking of living in a part of the country that has real winter (aka lots of snow and freezing cold nasty weather) and how on days like this everyone looks forward to getting home and having a nice hot dinner. ย I don’t miss the weather from that province but there is something soothing about eating a hot meal while seeing the snow falling and hearing the wind whistle. I figured I’d recreate as best as I could which means cooking a real meal.

Man oh man, my dinner rocked! It was a total “mom meal” – by that I mean it’s a meal a mom would make for the family cause it’s balanced, yummy and seemingly complicated (keep in mind anything more complex then kraft mac n cheese is complicated to me, lol). I had a stuffed chicken breast, a stuffed potato (well, technically half a potato), mixed veggies and a dinner bun. ๐Ÿ˜€ How awesome does that sound?

For your viewing pleasure, my dinner: ๐Ÿ˜€

Stuffed chicken breast, stuffed potato, mixed vegg and a dinner bun

Don’t you love the random green pea on top of the potato? lol.

I’d like to take credit for the stuffing of the chicken or the stuffing of the potato but I did neither; for those all I did was open a couple boxes, turn on an oven and a microwave and voila! Dinner. ๐Ÿ™‚

The chicken is from Maple Leaf, it is a chicken breast stuffed with portobello mushroom, roasted red pepper and swiss cheese…

Maple Leaf Prime stuffed chicken breast, 1 piece = 3 points!

I saw an ad for the chicken on tv and was intrigued, I figured for sure it’d be high in points, I mean come on, it’s stuffed with cheese lol. But surprisingly each piece of chicken is only 3 points – how great is that?! Had a good taste to it too, I can’t say for sure what the seasonings/spices are, but what does that matter as long as it tastes good? ๐Ÿ˜›

M&M's Stuffed Potatoes = 3 points!

Then there are the potatoes, one serving is half a potato which is plenty and that half a potato will cost ya 3 points. 3 is the magic number today, lol. The potatoes come is 3 different flavours (there is that number again!) and I bought the cheese and broccoli flavour, I have a weakness for the combo of cheese and broccoli…man that combo makes a goooood soup, but alas, that is for another day.
So those two items combined with some mixed cooked veggies and a dinner bun with 1 tsp of margarine on it was a yummy, well rounded meal – a total mom meal. ๐Ÿ™‚
So now I’m on to dessert, lol, I had 3 digestive cookies (don’t laugh! I love those things!) and still have 2 points left, wOOt! Also, I did some investigating and the Jaffa Bars that all this time I thought were 3 points are actually only 2 points so I am having one of those once I finish typing this up. I looooove Jaffa Bars and a 2 point snack is way easier to fit in to my meal plan then a 3 point snack – yeah I know, you wouldn’t think 1 little point would make such a difference but it really does…weird.
Ok, here’s my food list:
1 pckg Quaker Hearty Medley’s = 2 points
1 cup carrot soup = 2 points
1 Activia yogurt with fiber = 2 points
1 dinner bun = 1 point
1 tsp margarine = 1 point
mixed cooked veggies = 0 points
1 Maple Leaf Prime stuffed chicken breast = 3 points
1 cheese and broccoli stuffed potato = 3 points
2 tbls light sour cream = 1 point
3 digestive cookies = 3 points
Points eaten = 18. ๐Ÿ˜€ย 
All in all, a boring day, sigh. Got up, only managed to talk myself in to getting ready and then going to work by convincing myself tonight I will go to bed early. lol. I do that many mornings, *rolls eyes*. I do plan to go through with it though so once House is over I am so heading off to bed…if all my other stuff is done… ๐Ÿ˜‰