Tag Archives: practice


3 Apr

You know that excited feeling you have when you get something new that you’ve wanted for a long time? That happy-dance-big-smile-want-to-tell-everyone feeling?

That was me today! πŸ˜€

I finally got my very own PFD!

Thanks to my awesome awesome brother who gave me a SportChek/Atmoshphere gift card for Christmas I am now the proud owner of a PFD.

I waited this long to buy it because I had to wait for the store to stock them again, stupid winter sports taking over the store lol I was that annoying person who called every week, sometimes more than once a week, asking if they got the new stock of PFDs in yet. I almost got to stalker level…if a person could stalk a PFD that is… πŸ˜›

Want to see it? Well of course you do! lol

It's miiiiiiine!

It’s miiiiiiine!

It is Salus brand, made in Canada and all black – as you can see. πŸ™‚ I specifically wanted an all black PFD because (1) I hate all the colours most PFDs are and (2) this way it doesn’t matter what colour my team jersey is I won’t clash. Hey now, don’t judge cause I think of these things lol Oh, and (3) I always prefer black. πŸ™‚

I wore it for practice tonight and it got fully drenched by the pouring rain, I’d say that means it is officially broken in lol It was comfy, it didn’t get in the way of my stroke technique and I’m sure if I’d fallen out of the boat it would have kept me afloat so yay for it passing it’s first test! πŸ™‚

Oh, and a little happy sidenote, I exercised twice today, twice! I went for an hour and a half walk with a friend early afternoon. I forgot to turn on my Runtastic App so I’m not sure how far we walked but we kept a steady decently fast pace, no meandering! I’d guess around 5km, maybe more, which is ok. Then of course the dragon boat practice which was two hours of technique work and cardio.

All in all, it was a good day. πŸ™‚


No Gender On The Boat

18 Mar
who'd of thought I'd write one of these??

who’d of thought I’d write one of these??

I don’t usually think about gender inequality. Maybe I should, maybe if women don’t keep an eye out and fight against gender inequality it will slowly sneak back in to our lives and bam! we get blindsided by it and don’t know how to respond. Maybe we, my generation I mean, has gotten lazy because we just assume gender inequality is no longer an issue, well, at least in our first world country existence.

I make jokes about gender inequality, about how some things are “boy jobs” (like killing spiders and taking out the garbage), I never really mean it, obviously anything a guy can do a woman can do and vice versa. It’s not a matter of a person’s gender that decides what they can do, it is what they have been taught, or what they are interested in, or what they have been exposed to. If I was exposed to car repair type things growing up I’d probably have a better idea of how to change the oil in my suv, or change the tire, or I dunno, do suv engine type things. I could still learn how my suv engine works now, I just have no real interest in learning that, shrug. I don’t doubt that I could learn, and I also don’t doubt that there are a lot of women out there who can do car engine type things.

Because I personally feel that anybody can learn to do anything I don’t keep an eye out for gender inequality and I personally haven’t experienced it…until now…

We have a new coach for our dragon boat team, the coach is a woman. I didn’t think anything about it when meeting her because all but one dragon boat coach I have had has been a woman. As long as they are a good coach who cares about anything else, right?

Well, this coach is gender biased, against women. That’s right, she is a woman who is sexist against women. How does that even work??

Our team is a mixed team, meaning we have men and women on the boat. At race festivals there are rules about how many women must be on the boat for a race, it is usually 6 or 8 women minimum. So our new coach is saying we should recruit more men and then on race days have the minimum number of women on the boat we can get away with and fill the rest of the boat with men.

Lemme tell ya, the women on our boat were not impressed with this. She mentioned this at our first practice but I missed that practice because I was sick and thought maybe what I was being told was taken out of context or made to sound worse than it actually is but nope. At every practice since this has come up.

Our women are strong, some of our women are stronger than some of our men. We don’t slack, we don’t let the guys do all the work and just sit there looking pretty, we work hard, we train hard, we pull our weight. But now we are being told that on race day, despite being good paddlers, despite showing up to practices, despite working hard, we will be swapped out so there can be more guys on the boat, regardless of which paddler has more experience, or shows up to more practices, or has earned a chance to race.


Just…no. That’s not right.

So now us women find ourselves in an uncomfortable position because not only is our new coach saying this but our captain is siding with her. We were muttering to each other during warm up, suggestions were made quietly that maybe all the woman should boycott one practice to show what is missing when we aren’t there, comments were thrown out that if we aren’t going to get to race then we won’t be showing up to practices and giving our time to the team if the team is going to shelve us. But for all that we were unhappy and angry and quietly speaking to each other we weren’t speaking out. We weren’t calling bullshit on this sexist regime that seemed to be slowly taking over our team. It’s bad enough for a coach who is new to our team and who maybe hasn’t realized just how strong our women are to say this but for our captain who knows us, knows how hard we work, to side with her because of reasons I can’t even fathom, well, it’s enough to make a girl want to walk out on practice.

This was the first practice I have ever had where I didn’t give it my all. Why should I give everything at practice if I’m not going to get to race? Why give so much of myself to my team if I am not an equal member of my team? Over the span of the practice my anger at the situation grew but I had no idea what to do about it. I can’t just yell at the captain, what will that get me? Kicked off the team probably. Anger didn’t seem like the right way to respond to this situation but I couldn’t look past my anger to see what should be done.

After practice, when we were all by the lockers our captain brought it up, said we as a team needed to talk about this because people seemed upset. He said that we had agreed as a team that we wanted to move up to the next level and maybe we didn’t realize sacrifices would need to be made in order to get to that next level. To which one of the women responded that it is the team, as it is now, with our women paddlers, who got the team to where it is, who brought us to the level we are at, and that shouldn’t be discounted. It was also asked why did he think we couldn’t get to the next level with the women on our team paddling? Who says we can’t get there if we race with women on the boat? Other things were said, comments made, the new coach walked in on our pow-wow and threw her two cents in to the ring. In the end a vote was taken, who wanted to keep things as is, not recruit anymore men to the boat, keep our ratio of women-to-men, and do our best. Hands went up all around. Even the guys hands. One of the guys said who races should be based on who earns a spot on the boat on race day which we all agree with, it’s always been like that with us. If you show up to practice, if you train hard, if you are a good paddler, basically if you earn your seat, then you race. If you slack off, don’t show to practices, don’t try to improve your technique then you stand a higher chance of being sat out on race day (assuming we have more paddlers than spots in the boat).

I’m glad this got brought out in the open and talked about, that people could say to the team what they were thinking/feeling about this new policy, but I’m also still upset. This shouldn’t have happened. Gender has never been an issue on the boat, it should never have become one. It should always be about who earned their spot, who worked for it, not about if you’re a man or woman.

I also don’t know if I believe that on race day there won’t be more women sat out than men. We won’t really know if the coach and/or captain are going to stick to what we as a team voted for until it is race day but I sure hope they don’t go back on what we all agreed on. I’m not good at trusting people, and now two people who I’m supposed to trust to put the good of the team before their own agenda have outed themselves as people who are biased against women…I don’t want to spend the season constantly keeping an eye out for gender biased behaviour but I am already feeling a bit stressed and on guard about it, like I have to keep an eagle eye out to make sure the women on my team don’t get screwed over, sigh. This could really suck…

Kick Ass Week

24 Mar

Ok, so right now I’m not feeling so great, not sick, just not well…if that makes sense? It’s not like I caught a cold or something, I just feel off, I have a bunch of little things that are wonky right now that don’t add up to any one illness, and by themselves wouldn’t be that big of a deal buuuuut when combined, and when I’m uber tired I become cranky and less able willing to deal with them by continuing on in my regular routine. πŸ˜›

None of that matters though because it is almost the end of my week and my week has been beeawesome! πŸ˜€

Tuesday afternoon, I was informed that I may be done physio! DONE!! Finally! YAH!! I am super excited for this for a couple reasons: (1) it’s freakin expensive and I couldn’t afford to do anything else while paying for physio, (2) it means I am better so I don’t have to worry about my neck and back anymore and (3) it takes a decent chunk of time out of my life twice a week and I want that time back! I mean c’mon, I could be sleeping…which is an excellent use of my time because it makes me happy and doesn’t cost anything! πŸ˜‰ lol The small print to this news is that my being done physio is dependent on how I do for the next 3 weeks, sigh. I have to gauge how my back and neck deal with the crap I put them through and if at the three week mark I have experienced pain, discomfort, loss of agility blah blah blah then I have to go back, ugh. Soooooo, I am really trying to not screw this up and do something that’ll mess with my neck and or back again…I have decided, the way I am going to look at things, is that I am done physio because that thought puts a huuuuge grin on my face!

Tuesday evening, omgomgomgomgomg first dragon boat practice of the season!!! Hellz yah! It was awesome, and cold, and rainy, and dark, and I wouldn’t trade it for anything! By the time warm up started, which is held outside, it was still pouring rain and while it had been raining earlier but wasn’t cold it was now raining and cold, lovely. Kinda made warm up interesting as we were all wanting to keep moving more than normal lol. We had to rebuild the team so this first practice was more a getting used to the feel of the team in the boat, seeing how strong we were, stuff like that. We didn’t focus on form or strength or speed but we will, oh how we will! I fully expect our amazing coach to kick us all in to gear and make us a winning team! Personally, I think we already are a winning team, we felt great when paddling and that was only the first practice of the season! so how can we not win when we will just keep getting better and better? *raised eyebrow*

Wednesday, I had my volunteer dealio, I am a Big Sister…as in The Big Brothers and Big Sisters Program, know it? I don’t know why but people don’t recognize the organization when I just say Big Sisters, they only get the lightbulb of understanding when I say “ya know, big brothers and big sisters…” what’s with that? I think Big Brothers has better advertising then us…? Ah well. So my little sister, who incidentally is a bit taller then me (which is kind of rare in my world since I am 5’8″ ) turned 16, ahhhh, sweet sixteen, remember those years? Cringe a bit? Yeah, I did too! lol. Why do people get all excited about being a teen, and reminisce about it so much when being a teen sucks? You can’t do anything adult yet, can’t drive, can’t work, can’t decide when you are going out or for how long, can’t decide what your cell phone plan will be or if the house will have internet or cable, depending on the parents you don’t get to decide your own wardrobe, can’t randomly get tattooed, generally don’t get to choose what’s for dinner…there’s all kinds of things that as adults we can do that we don’t think about, that teens want to be able to do but are denied and yet! Adults expect teens to act like, dun-dun-dun, adults! Double standard I think, shrug. But regardless of that, she is super happy to be 16! She’s one step closer to driving (her thoughts, not mine) and getting a tattoo (also her plan) and is constantly trying to figure out how to survive as an adult once she is an adult. She wants to be a teacher and live in a co-op but also do her art (she’s a wicked awesome artist!) and she basically is like every single 16 year old in that her life plans change almost weekly and she wants to do everything possible and is only now realizing she doesn’t know how she is going to manage all these dreams and ideas and goals. I am loathe to say that some dreams she will have to drop in order to pursue others, so I keep my mouth shut about that and encourage her weekly in what she has now decided is her new plan.

Thursday, the weather was amazing, like super amazing, as in sunny and warm but not hot, no wind, gorgeous! So I did what any normal person would do, I skipped the gym and went for a hike! πŸ™‚ I was slightly misled about the hike so the workout wasn’t exactly what I planned for but that’s ok, it was such a lovely day and I had such a great time that I am cool with how things went down. The hike starts about 25 minutes drive from where I live and I was told it is 2 hours, now, I took this to mean 2 hours up and 2 hours down so I planned for a 4 hour (give or take) excursion. Yeah, no, so didn’t happen like that! Even with my pausing at the top to admire the view, sit and chill and actually just be in nature (turned off my music an everything! shocking!), also with my pausing on the way down to take pictures of pretty waterfalls etc the whole thing took me an hour and a half. I feel whoever climbed this thing and gave the time estimate for the climb must be a hobbit and take super itty bitty steps, cause anybody taking 2 hours to do that is either going so slow they might as well be going backwards, somehow manages to get lost (which me being me I almost sorta kinda did since I veered off the path and into the bush a couple times, oops! lol) or like I previously said, is the size of a hobbit. But it’s all good, it was a great hike and I’m glad I did it. I think I will use it as my go to hike during the summer when I don’t have a lot of time but really want to do something outside. πŸ™‚

Friday, I got to take part in a make-up thing a friend is doing. She’s in school to be a make-up artist and she used me as her model, she made me up into total glam, it was sweeeeeeet! I looked great, all thanks to her! don’t take that as me being all valley girl vain (like omg, I am like, sooo hawt I practically sizzle! giggle…gag me! lol) I don’t have copies of the pics yet but I will and they will be a superb addition to my portfolio…even if they don’t do anything to minimize the look of my eyes (long story).

Saturday and Sunday I worked and both days I was in this not feeling sick but not feeling well funk so I didn’t hit up the gym, opting to sleep and hope my immune system figures out what the frak is going on and fixes it…so far that plan is a failure but never lose hope! All in all, I think I had an awesome week! I didn’t write about what I ate but everyday I tried to make healthy decisions, and I feel I managed it for the most part. Sure, I had some chocolate one day, and maybeΒ definitely ate more bread then I should have (seems I’ve totally jumped off the no bread bandwagon as I keep buying the freakin stuff!) but I also made healthy meals, chose healthy options when eating out, was physically active (some days lol) and all in all, just feel good about most of the choices I made. πŸ™‚

the view from the almost top of my hike! :)

the view from the almost top of my hike! πŸ™‚

Not sure what those lines on the bottom left of the picture are…I’m going to pretend I chose for them to be there, creative licence an all! πŸ™‚

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