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This Girl Can

22 Jan

 

I have watched the above video, oh I don’t know, 5 times or so…and that’s just today! I love it! I love that it is showing women of all ages and fitness levels engaged in all manner of fitness activities. I love that the women are having fun, working hard, feeling awesome. I love that it shows being active can make you feel good, or at least be one factor contributing to you feeling good. I love that it motivated me to go out and sweat. Oh, and I loved the song used. 🙂

That is a lot of love for a video that isn’t trying to sell me anything lol

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