Tag Archives: weight work

Stir Fry Sunday: Mediocre Is The Best Praise I Can Give

13 Apr

Hey look at me, making stir fry on a Sunday again! Sadly, it wasn’t that great of a stir fry, but they can’t all be, right?

it doesn't even look good, sigh.

it doesn’t even look good, sigh.

I used vermicelli noodles, topped with a sweet and sour sauce. The veggies are Europe’s Best brand, the Zen Garden mixture (that is code for veggies commonly found in stir fry lol), they were heated in a pan with a stir fry sauce. Then on top of that was half a honey garlic glazed chicken breast and half an avocado (cubed).

The best I can say about it is it was mediocre. Definitely not my best! I wasn’t all that hungry though so there is the possibility that I was all “meh” about it cause I would have been perfectly content not eating anything. I made enough for two meals, the other portion is patiently sitting in my fridge, waiting for tomorrow to come when I will once again eat it for dinner…let’s hope it tastes better warmed up! *crosses fingers*

The reason I made stir fry was because after work I actually had enough energy to workout (shocking I know!) and I figured my body would want dinner since it had been forced to be active, apparently I was wrong. But hey, whatcha gonna do? I already had it made so not like I was just gonna ignore it.

Sundays and Mondays are my chill work out days. If I manage even a walk around the neighbourhood I am happy. I start work at 7am which means I am up at 5:30am and since I’m a night owl and don’t sleep well prior to 3am I usually accomplish those two days on roughly 3 hours of sleep each. Sucky.

Today I was determined to exercise after work so I took my workout gear with me, the plan was to change at work and go for a run in the neighbourhood I work in. I find the drive home lulls me in to a state of “I need a nap” so well that no matter how determined I am to workout once home, it just never happens. The solution seemed to be to avoid that situation completely. Well, let’s just say I’m not always a genius lol I forgot to take my pants…yup, that’s right, I had changed my upper half and went digging through the bag for my yoga pants and hmm, nothing there…oops! I thought I would get home and say screw it, it’s a sign I shouldn’t workout but instead I lectured myself, saying I was half dressed to workout so I might as well finish changing and go, and I did! Yay! ๐Ÿ™‚

It was a fairly pathetic workout, I ran (well, jogged/walked) for a little over 5km, then did a bunch of squats, then did some upper body weight work with a set of dumbbells I have, then stretched, then declared it time to hop in the shower. ๐Ÿ™‚

I know it’s not a great workout but like I said, on Sundays I am happy if I manage to go for a walk and this was better than a walk! You know that quote about how it doesn’t matter how slow you run you are still going faster than the person on the couch? I hate that quote, making yourself feel better by thinking poorly about some faceless person, not cool. So I changed it, I kept reminding myself while I was running that I may be slow but I’m faster than the lazy me who goes home after work and naps, and that should count for something, right?

On a junk food sidenote, I have received two care packaged lately, one from my mom and one from my uncle, both filled with junk food from England. Man-oh-man! My tastebuds are sooooo happy! My waistline? Not so much…This evening I snacked on something called Fruit Salad & Black Jack. Don’t let the name fool you, there is no fruit lol They have the texture of a Starburst, which I love! but the flavour is, hmm, not my favourite. There are black licorice pieces which I thought would be great, I love licorice, but it tastes like licorice combined with fruit and one piece leaves my tongue numb, ick. The other pieces taste fruity, I couldn’t narrow that down to a specific fruit flavour if there was a gun to my head, just a generic fruit flavour, those pieces I kinda like. I’ll be done the bag freakishly fast since I’m only eating the fruit pieces and the bag is mostly licorice pieces, I’m trying to look at that as a good thing, saved calories ya know? ๐Ÿ˜› lol

2014-04-13 21.23.02

I will be bombarding you with English candy updates as I graze my way through the two care packages. I would love to be able to say it will take me ages to eat it all but English junk food is way better than Canadian (I’m sorry! I know that is non-patriotic but I love the food from across the pond! Please don’t kick me out of Canada! lol) and it won’t take me all that long to decimate ย what has been sent to me. Guess I’ll have to push the workouts up to the next level or I’ll be doomed! DoooOOOOoooomed! Too dramatic? Nah, I didn’t think so either! ๐Ÿ˜› lol

%d bloggers like this: