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What Happened There?

27 Jun

So I don’t know what happened but the entry I wrote on Saturday didn’t get posted, it stayed as Draft even though I clicked the Publish button. hmmm. Don’t know why that happened but nothing I can really do about it now – except for Publish it now, which I have done. shrug. 😛

Today was the first week back to Dragon Boating, well, technically the first week of the new training sessions was last week but I was in AB and KL was working so we both resumed our training this week. It was so much fun but way harder then our first chunk of training. This team is a lot more serious, it’s still fun but it’s not a “fun league” it’s a team that wants to win at the next festival which means lots of hard work has to get done. We focused mostly on technique tonight and a bit on timing. What I noticed was the most different was in our old team’s training we’d paddle for a short distance while the coach watched us then she’d stop and talk for a bit about technique, timing, tips, stuff like that – there was more resting and we paddled for shorter distances. Which kinda set us up for harshness at the festival since we weren’t used to paddling the full 500km but oh well.

So tonight, we’d paddle and the coach would yell tips to us instead of stopping and talking to us and as a result we’d paddle for way longer distances – which I know is good cause we need to get used to the distance and build our muscles but man oh man was it harder then what I was used to. lol. I am pretty certain I will be feeling the exertion of today tomorrow! 😀  <— how sick is it that I smile big at the thought that tomorrow I will feel muscle pain?? lol.

KL and I went out for sushi after boating to play catch up since first I was out of town and then she was out of town and it’s weird for us to go 2 weeks without seeing each other. I didn’t really bother with trying to pick uber healthy stuff, I just wanted to enjoy myself but I don’t think I did too too badly. 🙂 Before I went out I had my regular Special K and two pieces of toast, I didn’t get to have my fruit cause I ran out, oops. lol.

The sushi, let’s see, I got this eggplant appetizer that I thought didn’t sound too unhealthy, well, when it came out it turned out it was battered and fried so any health benefits from the eggplant or mushrooms that were in it were gone, lol. It was tasty but not so tasty I will order it again so that’s good. Oh, an even better part of it is that it was a small portion and KL had a piece so I didn’t really eat all that much of it – I think there were 6 little bite sized pieces total and I only ate 5. I had one cube of fried tofu (that was KL’s appie) so tofu = good, fried = bad…lol. I had a salmon maki roll, there were 6 pieces, man I love salmon!

My big bad was my specialty roll, I can’t even remember what was in it, lol, I know it had a mayo sauce drizzled around it and I am guilty of dipping my rolls in it. 😛 There was shrimp tempura and some other kind of seafood in the roll and it was topped with shredded seaweed, oh, there was cucumber in there, and I think avocado too…the shrimp tempura part is the worst part of it I think, I mean, hello? Deep fried? Bad! But sooooo tasty lol. Then, just to make it worse, we split an ice cream sundae which when we ordered it I envisioned a classic sunday in those long dishes, well, Japanese restaurants don’t do that lol. This was in a martini glass, the bottom had corn flakes in it, then three small scoops of ice cream, one on top of the other in the middle, surrounded by fresh strawberries and blueberries, a small amount of whipping cream and 3 cream puffs, oh, and the whole thing was topped off with a chocolate cookie. 🙂

The amount of ice cream used total for the sundae was maybe half a cup and one scoop I didn’t like the flavour at all so really, I ate about 1 small scoop total of the ice cream, I had 1 whole strawberry and I managed to snag about 4 blueberries, I will confess to eating the corn flakes, well those I could nab before KL ate them. lol. Oh, and I got half the cookie and 1 cream puff. *eyebrow wiggle* Only crazy people don’t eat cream puffs! 😉 So really, it wasn’t as bad as it could have been…bless restaurants that have small portions, they are a rarity but I love em. 😀

So sure, what I ate was more points then what I should have eaten, even with exercising today but it was tasty and it was nice getting to catch up with KL.

I was lazy all but one day over the past week, I am hoping starting this week with dragon boating will be the boot in the ass I need to get back to my daily exercising. I can’t believe I got so lazy about it! Ack! Weather permitting I will hike everyday this week, honest! Also, I will do my bestest to get to 2 boxerfit classes or more this week, I seem to have bad luck when it comes to getting to that class so I am aiming for only 2 classes this week in the hopes I will be able to manage that. lol.

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