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Tag Archives: activia

Black Fingernails Against the Red of Cherries

6 Jul

I absolutely love black fingernails; on guys or girls. I don’t paint mine nearly often enough – mostly out of laziness lol. I decided to paint them last night and have enjoyed them all of today. The best thing I saw my nails do today was contrast with the red of the cherries I ate as my evening snack. No two colours go together as well as red and black and the entire time I was eating my cherries I enjoyed how my nails looked near the deep red of the fruit. 😀

I ate less fruit today then I normally do and I am feeling the lack; I have gotten so used to eating such high quantities of fruit I almost missed it. Weird considering I used to barely eat any fruit and if I did it almost always came out of a can. I kid you not! I don’t know if this was my body compensating or what but I drank a lot of water today, I felt dehydrated right from the beginning of the day and since I wasn’t getting as much fluid from fruit I was chugging back the glasses of aqua. Oh how quickly our bodies can change!

I got busy at work and didn’t eat my afternoon snack so I had a larger dinner then normal and I wonder if this might be a better way to go. I don’t mean purposefully making myself hungry – what I am talking about is that it is not even 8pm and I only have 1 point left – this means no having to force myself to eat a couple cookies and a glass of milk later this evening to use up my remaining points. Niiiiiice! I will have one of those 1 point Weight Watcher candies I have talked about before and end my food portion of the day on a small sweet note, yum!

Ok, let’s see what I ate today:

3/4 cup Almond Special K =2 points

1/2 cup 1% milk = 1 point

1 banana = 2 points

1/2 cup Heinz Maple Flavoured Baked Beans = 2 points

1 piece of toast = 1 point

1 kiwi = 1 point

1 Activia Blueberry Yogurt Cup = 2 points

1 serving whole wheat pasta = 5 points

1/4 cup Knorr alfredo sauce = 2 points

mixed veggies = 0 points

2 cups Kettle Corn = 3 points

1 cup cherries = 1 point

That totals 22 for the day and in an hour or so I will have my little candy and yah! that’s all my points for the day. 🙂

A note about that Kettle Corn I ate; that is not the Jolly Time Kettle Corn from previous entries,  it is Kettle Corn I bought at the Night Market. Real kettle corn! You gotta love google, it helps me find a lot of nutritional information. You can eat 2 cups of kettle corn for only 3 points 😀 *happy dance* This doesn’t mean I am going to eat it all the time (altho it will be popping up a lot in my food journal for the next couple days until the bag I bought is gone lol) but it is something that I really love that I have found a way to incorporate in to my diet. Hooya! I will take what small victories I can get! lol

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Eating a cookie is a chore?? That’s so wrong!

30 Jun

I am having trouble using all my Weight Watchers points, who’d of thunk it? lol.

Before I was on Weight Watchers I would eat dinner (most days anyways) and after my huge dinner I would have a cup of tea and about a half hour or so after that a dessert of some kind. Not anything extravagant just some cookies or a package of Pocky maybe…whatever I happened to have around that was a little sweet. It was a little treat I really enjoyed. Well, the past couple days I have dinner, I have my tea, and then I am done…I don’t want anything else. No desire for a little sweet something, no hunger pangs making me want anything…nuthin! I still eat something – I mean, I kinda hafta since I have points left but I don’t really want anything. shrug. Weird. 😛

Last night I got busy with other things and didn’t remember till right before I was going to bed I still had 5 points left…5 Points!! That’s a lot, I can justify not eating 1 point…maybe 2 but not 5! I had to actually force myself to eat my cookies and drink my milk, ugh. If I could have gotten away with eating something a lot lighter I would have but everything lighter (ex. fruit) is too low in points and I’d have to eat way more of it to use up those stupid 5 points. Lame.

I can’t believe I actually had to force myself to eat a cookie…who does that?! Cookies are enjoyable, yummy, full of flavour and just bad enough for you that you automatically want more…and I had to practically choke them down. So so so wrong. *shakes head*

Today I ate a higher in points lunch cause I was going out after work and wasn’t sure when I would get to eat dinner; also, being all proactive an all I ate a yogurt right before I left work and cut up an apple to take with me so if I needed something to snack on while out I had food all ready for eating and wouldn’t be tempted to buy something at the food court. This whole planning ahead thing kinda rocks, not saying I will do it all the time but this time it paid off! The yogurt held me over till I was on my way home and I ate the apple while driving home thereby not stopping at any of the numerous fast food places I passed. Also, when I got home I didn’t dive in to the kitchen and make whatever the first thing I saw was and snack away on things the whole time the food was cooking. I was controlled enough to calculate my remaining points for the day and figure out the best dinner to have that would use my points. Creepy! 😛

I also found the best 1 point weight watchers snacks; they are from Safeway and come in bags with I am not sure how many pieces in it. They are little 1 point, 1 or 2 bite (depending on the size of your mouth, lol) chocolates etc. Basically really miniature chocolate bars. Todays was Coconut covered in Milk Chocolate, like a Bounty Bar…I fully savoured it, lol, made it last 4 whole bites and it was goooood! You can find a site about them at www.russellstover.com , I haven’t really checked out the site all that much but a quick glance shows they have way more variety then I had realized. I will have to keep an eye out for more.

one point per piece

So here is what I ate today:

3/4 cup Almond Special K = 2 points

1/2 cup 1% milk = 1 point

1 banana = 2 points

3/4 of a cup Brown Sugar and Bacon Baked Beans = 4.5 points

1 piece of toast = 2 points

1 cup cherries = 1 point

1 Activia Yogurt = 2 points

1 apple = 1 point

1/2 serving whole wheat pasta = 2.5 points

mixed veggies = 0 points

1/4 cup alfredo sauce = 2 points

2 triangles Laughing Cow Light Cheese = 1 point

1 peach = 1 point

1 Whitman’s Weight Watchers Chocolate = 1 point

Used all 23 points and ate them early enough I don’t feel full and icky before going to bed. Yah! 🙂 Oh, and in keeping with the proactive thing I made a second batch of dinner and have it in the fridge ready for tomorrows lunch. Awesome! Hmmm, it’s a little sad I get so excited about that…lol

I have also decided to not list my drinks in my food list unless they cost me points; there isn’t really a point to listing my tea and water when they don’t count for anything. Doesn’t mean I am not drinking though!

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