I picked up a shift today so I was up, dressed, purdy’d up, fed and out of the house by 9:45am which, compared to how I normally spend my days, is early. lol. 😀
When I was done work I had to stop and get gas for the suv and the gas station had a Tim Horton’s in it, oh danger zone! Now, the provincial law here is that you have to pre-pay for gas so I always pay at the pump, this means I don’t have to go in to the store and see all the junk food that might tempt me but they were having a sale on smallish sized bottles of pop, 99cents for a 414ml bottle and I really wanted a half n half (I’ll explain what that is in a sec…) and I figured I could afford to spend $2. When I was in the store I remembered I need milk and decided since they were also having a sale on that I’d pick it up there instead of making a special trip to the grocery store for it – it’s all about saving gas in my world lol.
Well, I magically ended up at the Tim Horton’s counter, weird how that happens huh? 😉 They had my absolute fave donut in stock and I was unable to resist, I mean, come on, with tax a donut is a whopping $1.01 and it tastes sooooooo good! The only down side is that I thought I’d be able to get the nutritional info from the website, normally Timmy’s is really good for that, but of course that’s like the one frickin donut they don’t have info for. lol. I got the Toasted Chocolate Coconut donut, and I’m gonna admit, I enjoyed Every.Single.Bite. 😀 Since I couldn’t find the donut’s nutritional info I took the info from a chocolate glazed donut…I know it’s not right, but the donut was chocolate, although not glazed, but I figure the points for the glaze will stand in for whatever the points for the coconut is…does that make sense? It does in my head…
Well, now I am regretting that donut. *groan* Not cause of the points, the calories, the fat the general lack of nutritional value that it didn’t add to my body lol, I am regretting it cause I am uber hungry but don’t have points to eat. Aaaaaahhhhhh! Hungry! erg.
I earned 3 exercise points today and have eaten 22 points today which means I have eaten 2 of my 3 exercise points and I don’t like eating all the exercise points that I earn in a day…I prefer to not eat the exercise points cause then it means I am losing weight faster…in theory…but every now and then, it means I am feeling starved cause at some point in the day I made a stupid move food wise and instead of filling up on a proper meal I fill up on oh, say, a donut *rolls eyes* and that leaves my tummy saying “hey, moron! I still need food down here! what the heck are ya doin? you think that donut was a meal, cause it wasn’t, and I’m gonna make you pay for that aaaallllll night, sucker!” I swear, that’s exactly what my stomach says to me!
This used to happen to me when I first started Weight Watchers, I’d go to Starbucks and get my Iced Chai Latte and then suffer later that night cause the latte was like 6 points so drinking it meant I missed a meal and by the time I went to bed I felt like I hadn’t eaten in years, lol, yes, I know, dramatic, but when you’re used to eating whenever and whatever all of a sudden restricting yourself tends to freak out your tummy. lol. Well, today is like a flashback of that, my stomach is all about wanting food and my brain is all “No!” I’d say I wonder which will win but I know it will be my brain because I can’t eat this late at night when I don’t have my medication, as it is I ate dinner later then I should have but that couldn’t be helped so tomorrow might be a bit harsh…ugh…but, on the plus side I’m hitting up the docs tomorrow so I may get the right prescription, or at least ‘a’ prescription and I may soon be medicated, yah!
Today I ate:
1 Cup cooked oatmeal = 2 points
1 Activia yogurt = 2 points
2 Weetabix = 2 points
1/2 Cup skim milk = 1 point
1 Kashi pumpkin spice bar = 2 points
1 Coconut Donut = 6 points
1/2 Coke, 1/2 Diet Coke = 1 point
1 Cup brown rice = 4 points
1 turkey hot dog = 2 points
mixed veggies = 0 points
1/2 tbls soya sauce = 0 points
Total Points Eaten = 22
Exercise Points Earned = 3
Oh, so the half n half I mentioned above, it’s equal portions of Coke (or Pepsi) and Diet Coke (or Diet Pepsi). KL got me drinking this and I could shoot her for it cause I never drink my points but the combo of the two pops (the regular and the diet) is so tasty. Way back in the day (like I don’t even remember how many years ago) I used to drink Coke, and man, I drank it like it was gonna run out the next day and I had to get as much of it as possible into me as quickly as possible lol. Eventually I forced myself to start drinking diet Coke (I used to hate hate hate it but I retrained my taste buds, not an easy thing to do! lol) and I drank just as much if not more diet Coke as when I drank the regular Coke, after all, there were no points for a diet Coke so it made it the perfect drink, taste but no points. 🙂 lol.
For some reason diet Coke stopped tasting good, I don’t know why, it just started tasting icky and everytime I drank it I got sick feeling to my stomach so, sadly, I had to stop drinking it. I had hoped that if I took a couple months off from drinking it I’d be able to go back to it but nope, it still tastes icky. 😦 I didn’t want to go back to drinking regular Coke, and even if I decided the points were worth it it’s too sweet for me now, damn my changed tastebuds!
So, for all the above mentioned reasons, shrug, I stopped drinking pop. Some months ago I experimented with Diet Ginger Ale and found I could drink that, it tasted good, had no points, and didn’t make my tummy feel sick so when I wanted pop at least I could have it again but really, I just kinda stopped drinking it…Now, thanks to KL introducing me to this half n half combo I have found that I can drink cola again, it tastes good, it doesn’t hurt my tummy, make me feel sick or taste gross, and well…it’s not as many points as a regular pop, although it is more points then a diet or say, glass of water *rolls eyes* lol
I don’t drink this combo often, but for a couple days now I have been craving it so I bought the two small bottles, one of each, and have enough pop to have the drink twice. Really, I could have just had it as one drink but I thought I’d spread it out a bit…This may work out ok or this may become something I crave a lot and either cave and get or don’t get and well…think about having all the time…guess we’ll see how it goes 🙂
The Amazing Shrinking Woman 