Alrighty, so I have this tendency to hide from things I really don’t wanna know about. If I know I am way broke I won’t sign in to my bank account cause I don’t wanna see the balance, if I get a bill in the mail I know I can’t afford to pay I don’t open it…stuff like that. So, this past week when I ate those double chocolate drumsticks I didn’t even glance at the nutritional information let alone calculate how many points each drumstick is…I just hide from the information lol.
It’s stupid, I know, cause it’s not like my not looking at the bank balance, bill or nutritional information means that it’s not there. And when I eat something I know is really bad for me but I don’t know the points value of the food I feel way guilty after I have eaten it cause I imagine the food item must be like 10 points or higher…I tend to estimate on the high side lol.
Well, today I decided to bite the bullet and read the nutritional information for the drumsticks. The only reason I did this was cause I still had one left and since starting today I am back to being a good little Weight Watcher and tracking my food and only eating my daily points I had to know how many points they are so I can know when I will be able to eat that final drumstick. 😛
Turns out they are nowhere near as bad as I thought they were, each drumstick is 4 points which yes, not a good use of 4 points but not nearly as bad as the 8-11 points I was guesstimating them to be. Yah! 🙂
I decided to eat that last drumstick today cause it would get them out of the place and no longer be tempting me and also cause I exercised today so I could eat it without messing up my points so I figured might as well. shrug.
So today I ate:
1 Cup oatmeal = 2 points
1 Activia yogurt = 2 points
1 light babybell = 1 point
21 grams mini breton crackers = 2 points
2 turkey hot dogs = 4 points
1 Cup Maple Flavoured baked beans = 4 points
1 double chocolate drumstick = 4 points
1 small spoonful of Nutella = 2 points
Total points eaten = 21
Earned exercise points = 6
Yes, I ate 1 point over my daily points but I hiked and dragon boated today which earned me 6 exercise points so I don’t feel bad about that 1 point extra that I ate.
I’m not gonna say that I am going to stop being an ostrich about all things, but I’m glad I got my head out of the sand about the drumsticks cause I don’t feel quite so bad about eating them now. 🙂
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