Alrighty, so now we are on to Sunday, not nearly as fun of a day just packed full of stuff to do. I prefer my sundays to be quiet and just chill at home but that was not how this sunday went!
Went for a hair appointment at 12:30pm, I think I have found a new hairdresser – she totally rocked! Then did a bunch of boring manual labour chores, ugh. lol.
For those of you that follow my posts on a regular basis you know that saturday should have been my weigh in day. Remember how last week when I weighed myself early in the day I was up by 0.2 lbs but when I weighed myself closer to the same time I weighed myself the previous week I was down the 1.8 lbs – well something similar happened like that this week. sigh. I weighed myself early saturday morning and was up 0.2 lbs, sadness. I tried again sunday morning cause I wasn’t up quite as early and I was down that 0.2 lbs – so back where I was the previous week. shrug. Better then gaining! I was going to get my hair done then come back home and weigh myself cause I figured I could wait that long without eating and that would put me close to the same weigh in time as last week. On the way home I convinced myself I should go do my errands first and all of a sudden it is 3pm I am feeling faint and slightly nauseaous cause I’ve been moving heavy stuff on an empty stomach. Oops! My cure for that was…brace for it…Subway! lol. That sadly never changes. *rolls eyes* So the re-weighing never happened cause by the time I got home it was around 6pm and I’d eaten, sigh. That means for this week I plateaued – man I hate that word! – but again, it’s better then gaining.
I did a stupid thing though, since I hadn’t eaten anything but the sub that whole day I decided I could treat myself to a medium Tim Horton’s Iced Cap (3 points if you get it made with milk instead of cream) and while there I thought hey, one timbit can’t hurt, that’s only 1 point. I swear that’s what I ordered but once away from the store I go to eat my timbit and it’s a frickin donut!!! I totally ate it. lol. I really debated over it though and the only reason I ate it was because I’d only had the sub at that point and figured I had to use a lot of points somewhere might as well be with a yummy chocolate glazed donut. Man, it was so good! Mmm! Sadly, the donut was 6 points so that won’t be happening again! Then around 8pm a friend called and I hooked up with her, she hadn’t eaten so we went to Brown’s Social House where I ordered what I thought seemed a healthy meal but it tasted way too good to be healthy. Sad. Then half a beer while on the beach and bam! All of a sudden I am way over my points for the day! Oh dear. I had planned on not using any flex points because I know I will be using some on friday but guess I screwed that up. sigh.
I know that points don’t move from one day to another so using under my points on saturday and going over on sunday doesn’t help to even things out but somehow it makes me feel better about the whole thing. lol. 😛
Weight Watchers has what is called Activity Points; I don’t talk about them because I am not active so I never have to calculate them. However, for sunday I was quite active and even though it was active in the sense I was lugging a bunch of heavy stuff around instead of going to a gym I feel that should count because (1) I was sweating and if I am gonna sweat it damn well better count as exercise and (2) some of my muscles hurt the next day so obviously I did something. I figure I earned about 3 or 4 activity points which doesn’t cancel out that horrible for me yet oh so tasty donut but it does help make it not so bad! lol
On Sunday I ate:
1 6″ turkey sub = 5 points
cheese on the sub = 1 point
1 medium Iced Cap = 3 points
1 chocolate glazed donut = 6 points
Halibut with roasted corn, almond rice and salad
– halibut steak = 5 points
– rice = 4 points
– almond milk used to cook rice = 2 points
– salad = 4 points
For the day I used 33 points!! OMG!! Horrible!!! Stupid donut. And stupid fish dinner! I thought the halibut was going to be a healthy choice but really, the dinner was quite high in points. Mind, the points for dinner are approximates because the restaurant doesn’t have nutritional information which sucks but what are ya gonna do?
Oh and guess what I got in the mail today? A gift card for Tim Horton’s, lol, oh my…that could buy a lotta donuts! 😛
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