Advertisements

Today

11 Aug

Today I ate:

46 grams Just Right cereal = 3 points

1 cup 1% milk = 1 point

2 pcs Bodywise toast = 1 point

1/2 tbls whipped peanut butter = 1 point

100 grams beefless tips = 2 points

1 cup Minute Rice Long Grains and Wild Rice = 4 points

mixed veggies = 0 points

21 grams mini breton = 2 points

2 light babybell = 2 points

1/2 cup Maple Flavoured Baked Beans = 2 points

1 Skinny Cow chocolate fudge brownie ice cream = 2 points

1 Kashi pumpkin pie flavoured granola bar = 2 points

Total Points Eaten = 22

Exercise Points Earned = 7

I had a perfectly ordinary normal day but I feel really good about it. I woke up a little later then I wanted but earlier then yesterday lol, I went to Boxerfit Class and earned my 7 exercise points, I ate relatively healthy and well within my points (only ate 2 exercise points!) – nothing crazy exciting happened today, nothing all that fun to write about on my blog but that’s ok cause what I wanted to accomplish I did…uh, that would be the eating my points without a food screw up and exercising. ๐Ÿ™‚

Small goals perhaps but hey, if it’s a small goal then I have a better chance of reaching it. lol. ๐Ÿ˜‰

Advertisements

2 Responses to “Today”

  1. Dacia August 12, 2011 at 2:54 am #

    The key to success is setting small, attainable goals that will lead you to the end result you seek. You did just that, you accomplished your goal, and I know you feel great! One day at a time, that’s all we can do. Welcome back!

    • shrinkingwmn August 12, 2011 at 8:56 pm #

      Thanks! I always miss being able to blog but sometimes life just gets in the way lol. I really did feel awesome at the end of yesterday and I feel it again today cause it’s another meeting-my-goals day, yah! ๐Ÿ˜€

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: