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Tag Archives: weight watchers points plus

Progresso Soup

19 Oct

I was in the states today for like, a minute, well ok, about 20 minutes, and while there I bought some soup and some yoghurt – both specific types I can’t get here, in the land of maple leafs and hockey.

I’ve written about the yoghurts before, I buy them it seems almost every time I go to the states but today I bought a new soup. Theoretically you can’t go wrong with soup but alas, today proved that line of thinking wrong.

I bought one of the Progresso Light soups, specifically the Beef Pot Roast flavour. If you follow Weight Watchers one serving is 2 SP and the can holds two servings. I ate the entire can for dinner, hey! don’t judge, that’s mean! πŸ˜› Β If you are not on Weight Watchers well, the nutritional info is below, take from it what you like…

I had high hopes for this soup, you’d think I’d learn to stop doing that! *rolls eyes*

The broth was good but weak, it is hard to describe, think of hot chocolate that isn’t quite chocolately enough, it has potential to be good and you can get hints of a good flavour when you taste it but it isn’t quite there yet, it needs to be stronger. The broth is like that, decent but weak, needs to be stronger.

The meat, oh geez, the meat is where this soup fails, and truthfully, where Progresso soups always seem to fail. The beef cubes were dry, and chewy, and had no flavour, and I wouldn’t feed them to a dog let alone another human being. I, however, obviously have lower standards for myself, or I was too lazy to scoop the beef chunks out of my bowl, so I ended up eating them. πŸ˜›

The veggies though were good, actual chunks of vegetables, good texture, good taste. In all the Progresso soups I have had the vegetables are always good. The meat is always terrible. Which is why I tend to lean towards buying only their vegetarian soups but today I thought I’d give them another chance.

Lesson learned. Don’t give Progresso another chance lol Buy what they are good at, their vegetable soups, avoid the meat, it is always dry and chewy and just not worth it.

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Bubble bubble toil and trouble…

The broth has a nice colour, and look at those vegetables! Mmm veggies! πŸ™‚

Overall I wouldn’t rate this soup high, and wouldn’t buy it again, the veggies don’t make it worth eating the beef and the lightly flavoured broth. The extremely low amount of WW points makes eating those beef cubes worth it though, especially since my meeting is tomorrow. πŸ˜‰

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Try It Tuesday: Skinny Cow

5 Jul

It’s summer and in my world that means a shift in desserts and treats. I tend to lean more towards fruit pies / tart type things and of course ice cream. Can’t go wrong with ice cream!

However, there is nothing remotely healthy or helpful to weight loss in ice cream. I figured I was going to have to give it up and was actively trying to not think about it but warmer days came to us and all I wanted was soft serve ice cream…or an ice cream sandwich…or a sundae…basically any form of ice cream lol

Then I remembered Skinny Cow! I don’t normally buy Skinny Cow items because they are suuuper expensive and in the past I tended to lean towards buying me some Ben & Jerry’s, they are two of my favourite men. πŸ˜‰

Well guess what happened last week? Skinny Cow was on sale! Yay! So there I stood, in the ice cream aisle with my WW app open scanning each different products barcode to see juuuuust how bad for me Skinny Cow is.

Lemme tell ya, it ain’t good!

I eventually chose the Chocolate Peanut Butter Ice Cream Sandwiches because, well, how could I not? Chocolate and peanut butter? Yes puh-lease! πŸ˜€

 

I know some people like to say that Skinny Cow isn’t as good as “real” ice cream, to those people I say hush up! You are obviously delusional because these taste great!

They are a perfectly acceptable size, in fact I am surprised they aren’t smaller. The cookie part is soft and sticks to your hand just like a so-called real ice cream sandwich, the ice cream is freakin delicious. I mean c’mon, they are real and beyond that there is a bit less guilt when eating them, which makes me a happy camper lol

They come in a variety of flavours, there is a cookie & cream, a regular vanilla, and I want to say there was one other flavour but maybe I am wrong…I was standing in that aisle so long scanning my brain might have gotten a little frost bite. πŸ˜›

Skinny Cow of course has other items, just walk down the ice cream aisle at your local grocery store and you’ll see them. I haven’t tried any of those but summer is long, I still have time!

Sidenote: for anybody on Weight Watchers, one ice cream sandwich is 6 smart points.

Weight Watcher’s Wednesday – On Thursday

23 Jun

Sooooo I had planned to turn Wednesdays in to “Weight Watcher’s Wednesdays” and update once a week on how things are going which means I should have written this post yesterday but, well…I have a life, and it got in the way lol Which means I am writing it now, on Thursday…you’re just gonna have to be ok with this. πŸ˜‰

Funny thing though, I kinda failed to do any of my Weight Watcher type stuff on Wednesday, cause again, I have a life…oh what’s a girl to do? lol

I had planned to attend Wednesday evening meetings but I knew I was going to be busy so I figured meh, I’ll go to the morning meeting at the same location. Sadly I am in a bit of a dead zone for meetings, the closest one to me is a thirty minute drive in decent traffic so I have to plan ahead for which meeting I am going to. However, the morning meeting that I was going to attend no longer happens, like, wtf Weight Watchers, way to make this more difficult. Eesh! πŸ˜› So yeah, no Wednesday meeting.

I did manage to attend a meeting today (it’s Thursday, fyi) and I guess trying a different meeting is a good thing cause I get a feel for how other leaders do this whole leading thing.

The place was set up the same, the leaders were a bit more…umm…brusque I guess would be the word. Not mean, just not as nice. I didn’t feel comfortable going up to ask them a question I had but I figure I have the 24/7 help via the website or the app so I guess that is ok. There seemed to be more stuff for sale at this meeting, more food items mostly. I took a gander but they are all $10 a box and that seems a little steep to me…what do you bet I’ll be buying them no problem in another month our of sheer desperation for a low point treat? lol

I stepped on the dreaded scale and woohoo I lost weight! πŸ˜€ I went down 2.8 pounds which is a decent first step in this whole weight loss journey. I mean sure I wish I magically lost all my weight in one week but realistically this is a perfectly decent amount to lose in one week.

Sadly, I don’t really believe the scale. I tend to over think things and since weigh-in I realized that last week I was bloated, hey, I’m a girl, for about three days every month that happens, it sucks but there ya have it so I think some of the weight loss wasn’t real weight loss, it was just lack of bloating…which is making me paranoid I will show a gain next weigh-in. sigh. It is a week away and I am already worried about the next time I step on the scale…that is messed up! *rolls eyes*

This weeks theme is decluttering, which may seem odd for a weight loss plan but hear me out. Having clutter around can cause stress, anxiety, annoyance, basically a bunch of negative feelings. Also, say your kitchen counters are cluttered, are you going to want to cook or prep food? Probably not cause before you can do any of that you have to clean off the counter surfaces and that is one extra step that you may not feel like doing. So what do you do? Do you make a healthy, tasty, Weight Watcher friendly meal or do you grab something that is quick and easy and not as healthy? I know which I would do and it is not the make a healthy meal option…

So we were all given the goal of decluttering one thing this week. Whether it is one drawer or one room or one closet, just declutter something and see how you feel afterwards.

Funnily enough, before I knew this weeks theme, I had already told myself I was going to spend my day cleaning the apartment and I tend to naturally declutter while I clean so ha! I was ahead of the game this week. πŸ™‚

A lot of the ladies talked about going through all their cookbooks and clearing out the ones they never use which got me thinking about my cookbooks. I seem to have a freakish amount of them, considering I don’t cook, but I think that is the point. I am not a natural cook and if I want to cook something I don’t just “wing it” I need a recipe. But do I ever reference those books? No, not really. I go online, or call my mom lol I didn’t actually go through the cookbooks this go around but its something to think about for my next decluttering session…I think I’ll tackle my clothes closet first though…that seems more fun!

Some tips the leader gave were: don’t compare yourself to others, no two people are alike so don’t compare your weight loss journey to another persons, or your perceived faults against someone else’s so-called desirable traits. Also, treat yourself, in a non food way of course. Go get a manicure if that is your thing, or a massage, or buy that new book you’ve been wanting. Whatever it is that would be a happy treat for you that would make you smile, go do that, you’re worth it! πŸ™‚

dont compare

I got given a cute sticker today, it is a glittery butterfly, which is meant to go in my little tracking book where my weekly weigh-ins are put. I’m not exactly sure why I got it, not everybody did, shrug. I put it on this page called “Yes! My Bravo Scrapbook” which is exactly what it sounds like. Pages you are meant to put stickers on to and then write what you did to earn them. There is also a separate page for putting stickers that mark every 5 pounds lost. Β I know it seems childish, I remember getting stickers in elementary school from teachers for little accomplishments but it is a cute sticker so I’m ok with it. πŸ˜›

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A lady achieved Lifetime Status at this meeting. She now gets free membership for ever, as long as she stays within 2 pounds of her goal weight – seems a small amount of wiggle room to me but I don’t make the rules lol. She also gets free access for life to the online tools which seems like a pretty good deal. She was asked to share what helped her get to her goal the most and she said the meetings, that coming every week kept her on track and without the meetings it is easy to slip up here and there and before you know it you’ve gained ten pounds or more and you feel like you have to start all over. Something to think about…

More Soup and Yoghurt

8 Aug

That’s riiiiiight, more Progresso Soup and Yoplait yoghurt reviews! I know, I know, you are just soooo excited! lol πŸ˜‰

Today’s soup was Progresso Light Chicken & Cheese Enchilada, it is 2 Weight Watchers points on the Points Plus program, one serving is 1 cup and the can has two servings in it.

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Chicken & Cheese Enchilada

Close Up!

Close Up!

So, the same as with the soup from yesterday the chicken was not good, it was dry and chewy but at least it was in large chunks. I like the colour of the broth in this soup more than the one from yesterday, I realized after my second spoonful that the colour reminds me a bit of the artificial cheese colour of Kraft Dinner Macaroni & Cheese which is a tad odd but since this soup is supposed to have a cheese flavour in it I guess it makes sense the colour seems similar lol. There was a decent amount of veggies in the soup, the tomato pieces were a good size (I like veggies in my soup to be cut in big chunks so the soup seems more substantial) but the rest of the veggies were super small pieces, probably so they could fit better in the can but ya know, I’d still rather the pieces be a bit bigger, shrug. There was a bit of a zing to the broth, my first spoonful I was all “wow! spicy!” but then the next however many spoonfuls were not spicy. It was odd lol Every now and then I’d have a spoonful that was spicy and the rest were not, they weren’t bland exactly, just not super flavourful.

All in all I would recommend this soup, the flavour was good (despite being inconsistent) and the tomato pieces were large enough you had to actually chew lol

Today’s Yoplait yoghurt was Pina Colada! Mmm! It is another 25% less sugar yoghurt but not a Weight Watchers affiliated one, which means for that tiny yoghurt cup I used 4 Weight Watchers Points Plus points.

Pina Colada!

Pina Colada!

Those 4 points were totally worth it my friend! All this yoghurt needs is a little splash of alcohol and it’d be perfect! lol πŸ˜‰ I really enjoyed this one, just the right combo of flavours, nice smooth, thick texture, everything a yoghurt should be, imo.

So yay! This puts me at 2 yoghurts being good, 1 soup being good and 1 soup being not good – that’s pretty decent I’d say. Only 2 more soups to go and ummm…7 yoghurts? Yeah, 7 yoghurts! πŸ™‚

Soup and Yoghurt

7 Aug

I figured since I bought all that soup and yoghurt yesterday when in the States I might as well start eating it! πŸ™‚

Today I chose the Progresso Light Zesty Santa Fe Style Chicken soup, it is 2 Weight Watchers Plus Points per serving (which is 1 cup) and there are 2 servings in a can.

Santa Fe Style Chicken

Zesty Santa Fe Style Chicken

Here is a close up of it…

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It is not a pretty looking soup, the broth is kind of a sludge type colour, not appetizing looking in person at all. The chicken pieces were nicely sized, I’d go as far as to call them chunks or cubes of chicken rather than pieces buuuuut the chicken was dry and chewy, sigh. There was one cube of chicken that was soft and tender and it was such an oddity compared to the other pieces I actually wondered what went wrong with that particular piece of chicken lol The rice, veggies and beans were excellent, Mmm! The first spoonful was a tad spicy but I like spicy food so I quickly adjusted and was fine with it.

For an overall review I would not recommend this soup, mostly because of the chicken being so dry and chewy. I feel that if a company is going to put meat of any form in to a can of soup they should make sure the meat is tender and tasty. Just sayin.

For the yoghurt I enjoyed a Yoplait Cherry Yoghurt that apparently has 25% Less Sugar.

Cherry!

Cherry!

It is 4 Weight Watchers Plus Points which seems a tad high considering it is just a yoghurt cup, shrug, but it did taste good! There were actual pieces of cherries in there which is always nice. πŸ™‚

So far I am batting 50/50, one yah and one nay, and that’s alright, I mean I can’t expect everything I choose to taste good lol I expect most of the yoghurts to taste good but the soup is a total guessing game, shrug.

I’m picking randomly which soup and which yoghurt to eat so who knows which ones I’ll write about next! πŸ˜›

My Own Recipe

17 Jun

Normally when I cook I use a recipe, I tend to follow the recipe quite diligently because I suck at cooking and I am not good at winging it, at least not when it comes to cooking.

Well for some reason I decided to create my own dish, mostly because I was sick of googling recipes lol but also because I had some random things in the fridge I wanted to use up.

When I was growing up my mom would make this thing called Mom’s Amazing Mixed Up Mess…basically it was her version of what I did, or I should say what I did was my version of what she perfected. My mom can look at a bunch of random ingredients and somehow make something that tastes good. I look at a bunch of ingredients and see nothing except the individual ingredients, sigh.

The only thing I bought was some ground turkey, which I proceeded to brown in a frying pan along with some garlic and chopped up white onion. I then added a whole lot of mixed frozen veggies, they are from a stir fry blend that I have had in my freezer for over a year, yes, I know that is ridiculous. They were starting to not taste as good as they used to, I’m thinking because of the freezer burn, so I wanted a way to cook a lot of them at one time. I then moved everything in to a large pot, added 1 cup of pasta sauce (it was how much I had left over in the jar), 1/2 cup of salsa (it was how much I had left over in the jar), 1/2 a jalapeno chopped up (because it was how much I had left…detecting a theme yet? lol). Once it was all mixed together and cooked I put it in to a casserole dish, spread it out, sprinkled some shredded cheese on top and tossed it in the oven until the cheese melted.

It was originally meant to be a sort of stew/casserole type of thing but there wasn’t that much liquid in it so I don’t know what I should label it as, not a stew though…

Whatever it is called, I liked it! It was a good ratio of meat to veggie, it was just spicy enough, the veggies cooked up well and bonus points because it is healthy! Woohoo!

When it was still in the pot

When it was still in the pot

Just out of the oven with the cheese melted on top.

Just out of the oven with the cheese melted on top.

My first bowlful.

My first bowlful.

In the land of Weight Watchers Points Plus, if you split the entire dish in to 8 portions each portion is 3 points, if you split it in to 6 portions each portion is 4 points.

Even if I wanted to I don’t think I’d be able to recreate it perfectly since it was basically a dish I created specifically to use up what I had in the fridge and freezer lol Oh! I forgot! I put in a bunch of Mrs. Dash Seasoning as well, I didn’t measure it though, just shook the shaker thing until what came out looked about right…something else I won’t be able to duplicate.

I know it is a ridiculously easy meal to make, not fancy, not all that inspired or impressive, but I am proud of it anyways. It is the first time I cooked without either following a recipe or the instructions on the packaging my food came in. This is, weirdly enough, a big step for me cooking wise. πŸ™‚

Nachos!

16 Jun

I looooove nachos! Haven’t had them in ages though. I generally think of nachos as a great pub food, something you order when you’re out with friends because you can share them. But when you’re actively trying to lose weight eating nachos is not exactly a great idea.

Well, a couple weeks ago I made a dish that used black olives and corn (among other things) and I had left overs of both those items. I immediately thought “oh those would be perfect to put on some nachos” but of course I didn’t have any of the other ingredients needed for nachos, except for salsa because I always have salsa lol

Not wanting to put those leftover items to waste I bought other necessary items to make nachos the following week and voila! Healthy nachos! Well, healthy-ish lol πŸ˜‰

Before they went in to the oven...

Before they went in to the oven…

Fresh from the oven, Mmm! Melted cheese!

Fresh from the oven, Mmm! Melted cheese!

I had some light sour cream and some salsa in little dishes for dipping but I figured you don’t really need to see pictures of that lol

I can claim they are “healthy-ish” only due to the portion size I made lol

There are 16 chips, I used the Compliments brand bite size rounds. For toppings I used Cheddar & Part Skim Mozzarella cheese (1/3 Cup), black olives, jalapeno and corn. You can use whatever measurements of olives, jalapenos and corn you would like. I used less that 1/4 Cup of corn because that is how much I had, I used 18 black olive slices (again because that is how much I had) and the quantity of cheese used was because I was wary of using too much and making the nachos ridiculously high in Weight Watchers points.

All in all the entire thing (including the sour cream) was 8 Weight Watchers Points Plus points. Which is a lot considering the portion size wasn’t large enough to be a stand alone meal. But meh, I made and ate it on a day I had exercised so I had the extra points available to me and I’d been craving nachos for weeks so I feel the points were well worth it. πŸ™‚

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