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Tag Archives: cake

Pineapple Upside Down Cake

4 Jun

A friend from my Dragon Boat Team got a job offer in Switzerland and since she’s no dummy she said yes. This past Sunday there was a going away bbq being held in her honour and lucky for me it started mid afternoon and didn’t end until well after I was done at work so I got to go. Yay!

The invite said everyone was to bring whatever they wanted to grill and drink, a variety of salads would be provided. Well, I didn’t know what to grill, I haven’t ever grilled so while I know I could take some chicken or a burger patty or a hot dog with me to pop over the fire I would have probably made it inedible while trying to cook it. Also, who carries around just one burger patty or one hot dog? That’s just awkward lol

Instead I took a Pineapple Upside Down cake and hoped that would be an awesome enough contribution that I could eat enough salad for it to be a meal. See how my sneakiness works? lol 😉

Well, the cake turned out to be a hit! Thank goodness!

I forgot to take a picture of it when at home so the best I have is this one, not great but at least you can see what it looked like…

2015-05-31 18.38.47

The pineapple slices weren’t placed very well, my bad, sigh. And in the above picture the end of the cake closest to the camera looks darker but it wasn’t burned, honest! It just looks like that in the picture, shrug.

People really liked it, or they were lying about liking it lol but I’m gonna lean towards being optimistic and say I think they were being honest and liked it. 🙂

It is a really basic recipe, there are some super complicated, have a billion steps versions online but that’s crazy, who has time for that? *rolls eyes*

So here is what I did…

Make a basic white cake.

Melt 1/4 Cup of butter in the baking pan by putting it in the oven while it is pre-heating to 350F.

Once the butter is melted take the pan out and spread the melted butter around, I used a silicone brush to not only spread the butter around the bottom of the pan but also up the sides.

Spread 1 Cup of brown sugar on the bottom of the pan, the butter will melt the sugar in to a dark gooey yummy mess.

Spread pineapple circles in the bottom of the pan, I bought the smallest can of pineapple circles so I had 8 slices, if you wanted more you could always buy a larger can, cut some of the slices in half and fit in more, up to you!

Put a maraschino cherry inside each pineapple circle as well as between them, try not to nibble too many of them because whoa! so addictive lol.

Pour the white cake batter on top of the whole shebang.

Pop in to the oven for 42-48 minutes.

Once the cake is done immediately run a knife around the edges, you’ll notice the cake comes away from the side super easily.

Place a heatproof serving plate upside down on to the pan and flip the plate and pan over together. Try to center it when you do that because the cake doesn’t like to be moved which is why mine is nowhere near centered on my cake platter, oops!

Leave the pan over the cake for 5 minutes or so, allowing the brown sugar topping to drizzle on to the cake, Mmm!

Remove the pan, scrape any drizzle that didn’t drip on to the cake and put it on the cake, or eat it, whichever you prefer.;)

Quick Tip!

When making the white cake use the pineapple juice from the can, however much liquid your white cake recipe calls for, measure out the pineapple juice first then top it up with water, or milk or oil or whatever your recipe uses. You’ll infuse the cake with pineapple flavour, making the whole thing just that much better.

Baking info:

If you are using a glass pan heat oven to 350F and bake for 42-48 minutes. If you are using a dark or nonstick pan heat oven to 325F and bake for 44-53 minutes.

The cake serves 12, if you cut it to serve 12, I’m certainly not going to judge if you choose to cut it in to larger pieces lol 😉

Having said that, if you are following Weight Watchers Points Plus and cut the cake in to 12 pieces each piece will be 11 points. So yeah, not a healthy cake lol but sure is tasty! (fyi, that is the points for my version of the cake, depending on your white cake recipe the points might be different, shrug)

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I Ate Cake?! Shit…

14 Dec

I started off this week with the intent of being uber strict – No cheating, very careful counting of points, possibly exercising more then once a week – drastic stuff! lol. Well, the week is going doooooooown hill quickly, *rolls eyes*. I am learning to hate this time of year! Ack!

Let’s see, Monday I ate two chocolates which alright not the end of the world, hell, I didn’t even use any flex points to fit those in so not good I nibbled at work but it didn’t negatively affect anything. Coolio. Today (Tuesday – duh!) cake at work! CAKE?!?! FUCK!!!!! I have been sooooooo good at not eating all the various goodies that come in to work – especially the cakes! Well, the cake was cause Friday it is IF’s bday but she’s not here Friday so we celebrated her bday today – she’s like the office fave, she’s so awesome. You know how every office has that one person that knows the answer to every question? She’s that person and we all luv her cause sure, she knows everything but she’s not snotty about it at all! 😀 She’s our rockstar. 😀 There was no way I couldn’t eat a piece of her cake, she would have been insulted…I am not even kidding, she really would have been!

The cake came from China Town, yum, so it went like this: layer of sponge cake, layer of whipped cream with fresh fruit, layer of sponge cake, layer of whipped cream with fresh fruit, layer of sponge cake, top layer of whipped cream then lots more fresh fruit. So, I was able to delude myself that it wasn’t such a bad for me cake cause there was fruit, LMAO! Let’s just ignore the god knows how many eggs are in that cake and all the whipped cream, *rolls eyes* At least I took a small piece, that should count for something right? lol. Ok, I know it doesn’t but whatever! No way am I insulting IF!

I had to guesstimate the points for the cake, cause yeah, no way to figure that out, shrug, so there we go…the so-called-uber-strict week started off with chocolates, now cake…and even if tomorrow goes all good Thursday is a catered lunch we had to rsvp to and we are being kinda forced to participate in cause it’s a company we deal with who is bringing lunch to us to say thanks for our business…why does not insulting people seem to always revolve around eating food? eesh. It’s apparently a Christmas Lunch so everyone seems to be expecting a turkey meal but we don’t actually know for sure what we are getting…hmmm…this could be bad. Erg. I am toying with eating a healthy lunch right before the catered lunch arrives and then just pretending to eat what they bring…I haven’t decided for sure yet what my action plan will be…guess we’ll find out Thursday! lol

Today I ate:

50 grams Shreddies = 3 points

1/2 cup 1% milk = 1 point

1/2 cup Maple Baked Beans = 2 points

1 piece toast = 1 point

2 triangles light laughing cow = 1 point

1 Activia yogurt = 2 points

1 piece IF’s bday cake = 4 points?

3 chicken strips = 4 points

mixed cooked vegg = 0 points

1 tbls honey mustard sauce = 0 points

2 Hershey’s York cookies = 3 points

Total points eaten is 21. That could be off if the cake was worth more points then the 4 I guesstimated but let’s leave me with my delusions shall we?

Now, for the honey mustard sauce, it is 1 point for 2 tbls, when I first ate it (on the weekend) I measured out 2 tbls and didn’t use even half of it, so this evening I measured out 1 tbls and again, I didn’t use near all of it…so I maybe used half. I decided the small amount I use isn’t enough to be even worth 1 point hence my couting it at 0 points. Even if I am wrong and I used a bit over 1/2 tbls that is still only 0.5 point and not gonna kill me….well, least it won’t kill me quickly…:P

Evil Evil Temptation

1 Oct

I felt like I needed the blinders today!

All I wanted to do today was eat, and nothing healthy, all I wanted was junk food. I had to go out on an errand during work hours to get a bus pass and every food item I saw in the little store was calling my name. I swear! In a low creepy sing song voice it called to  me – ‘you want me, you know you want me, I won’t hurt you, you know you’ll love me, I’m so tasty, Mmm’  Cookies, chocolate bars, snack bags, harsh.

As if that wasn’t bad enough it was cake day at work. It’s weird, the last two cake days (they happen at the end of every month) I have had no probem resisting the cake, sure they look good but I knew a piece wouldn’t be worth it and shrugged it off. Lemme tell ya, this month was NOT like that! I kept staring at the stupid cakes, they were in the lunch room so couldn’t really avoid them, and to make it worse two of the people I was eating lunch with ate cake right in front of me and kept offering me some. *groan* Here’s some of the things said  to me today “don’t you want a piece? it’s really good, you should get a piece. we could share one, how ’bout the cookie n cream cheesecake? omg, the strawberry shortcake is so light!’ Double harsh!

There were three kinds: the above mentioned cookies n cream cheesecake, strawberry shortcake and double chocolate ganache. It’s like the trifecta of food tempation!

These cakes popping up on a day where all I want to do is eat and I don’t have much food with me cause I ran out of groceries before the end of the week is not good – did I do something bad and now karma is getting even? I dunno, *shakes head sadly* but something was definitly working against me today.

Get this, the only way I managed to not grab a piece of cake was cause I have gotten this rep at work as being the one person who is able to resist all bad food, people there talk about how I have such amazing willpower, blarg. Talk about painting myself in to a frickin corner. 😛 I couldn’t eat even a bite of any of those cakes at work cause people would see me cheating and when it was suggested I bring some of it home I said no. sigh. Somehow my willpower kicked in that way at least, lol, I kept thinking how it’d be easy to bring a piece (or three!) home and indulge this evening and no one would ever know I did it but I just couldn’t do it. I kept thinking how all that sugar and fat would still be in me when I went to weigh in tomorrow and that just wouldn’t do. *rolls eyes*

So I managed to resist the evil tempations today by (1) not wanting to ruin my rep at work  – man, I’m so vain lol and (2) not wanting to cry on the scale tomorrow. Maybe not the best tools to use to not cheat but hey, I use what I have!

Today I ate:

29 grams honey nut cheerios = 2 points

1/2 cup 1% milk = 1 point

1 banana = 2 points

1 apple = 1 point

1 tuna sandwich = 4 points

2 triangles light laughing cow = 1 point

mixed raw veggies = 0 points

1 cup red pepper black bean soup = 2 points

85 grams whole wheat spagetti = 5 points

1/2 cup Primo Thick & Zesty Romano Cheese & Basil Sauce = 1 point

2 tbsp Kraft Parmesan cheese = 1 point

1 thinsations Oreo cakesters = 2 points

I used all of my 22 points. 🙂 I know I could have had some flex points, and I was really tempted cause I was wanting to eat more food, buuuuut I decided not to because of how much I wanted to. Does that make sense? Probably not…it’s like this. If I really want something that has the potential to be bad (food, alcohol, expensive shoes…) I say No! because if I give in even once when I really want something then the next time will be even harder to say no. Hopefully that makes sense cause I can’t think of any other way to explain. lol.

So now I am off to bed where hopefully I will not dream of scales and measuring tapes – after all, I have to face the scary reality of them tomorrow…*shudder*

Step Away From the Moose!

27 Aug

wOOt! wOOt! there was cake at work and guess who didn’t have any? Me! Oh yah! I am back! lol.

It was birthday day at work – once a month at work cakes are brought in to cover the bdays of everyone for that month in all departments…sometimes that is a lot of people! Since we are a growing company and there are now a lot more of us (in all departments) there was more then just cake this month. There was a big thing of chocolate moose, tirimasu and a cake that had a base of chocolate chip cookie and then frosting and then fruit on top. Interesting…to look at that is!

I went with friends who were going to eat the treats so I could chat an hang out with them but all I got from the kitchen was a cup of tea. I was tempted by the chocolate moose but I managed to stare at it longingly and not actually eat it. I was tempted to ask for a tiny tiny taste of someone elses moose but decided that’d just be putting me back in the same boat I was in after having a couple bites of that cake last weekend so I followed the look-no-touch rule. I feel so good about myself that I didn’t cheat! 😀

I ran out of food to take to work so mid afternoon I was hungry but had nothing to eat.  I could’ve gotten some toast from the kitchen but didn’t want to use points that way so I made myself wait till I got home then had a double serving of baked beans. lol. It was funny, I got in the door and didn’t even have my shoes off before I was turning on a burner and opening a can of beans. It was good though – I hadn’t had baked beans in a while so altho they were not a new taste it was one I hadn’t gotten to taste in a couple weeks…lol. I eat a lot of the same stuff so occaisionally I get a bit bored with my food choices but hey, I’d rather be a bit bored then getting fatter!

Tomorrow is weigh in day and I am fluctuating between excited and concerned. Last wednesday I really wanted to step on the scale, weird huh? I never want to step on that stupid thing, grr to the scale! But for some reason on wednesday I felt like if I stepped on it I’d have a smaller number then last weigh in day and I really wanted to test this theory…but I didn’t. If the number hadn’t gone down I’d be depressed and if it had gone down then I wouldn’t be as suprised saturday and I enjoy the thrill I get on saturdays when I step on the scale and the number has gone down. 😀  So that is the excited part, I want to see a smaller number…if I lose enough I will be at my ten pounds lost mark and man do I want to hit that mark! The concerned part is because I don’t think I look any different and I don’t feel (anymore) like I have lost any weight this week, I am scared the number is going to be the same…just like last weigh in day. Eek! I always dreaded the week the number didn’t go down, then it really happened and it was a pretty bad feeling, now I am super dreading having that happen again. 😦 There is nothing I can do at this point so I shouldn’t stress over it…people on the Biggest Loser always stay the same weight or gain on the weeks they have been stressed cause stress can totally screw up your weight loss attempts but I can’t stop thinking about it. shrug. What can I say, this weight loss thing is overwhelmingly in my head.

Today I ate:

3/4 cup Blueberry Special K = 2 points

1/2 cup 1% milk = 1 point

1 banana = 2 points

1 cup grapes =1 point

1 cup Lentil and Veggie Soup = 1 point

1 light babybell = 1 point

carrots = 0 points

1 kiwi = 1 point

1 cup Heinz Maple Baked Beans = 4 points

1 piece toast = 1 point

1 whole wheat wrap = 2 points

1/2 tbsp light peanut butter = 1 point

1/2 tbsp nutella = 1 point

2 Hershey’s Oh Henry cookies = 3 points

1/2 cup 1% milk = 1 point

Hit the 22 point mark again today, yah! 😀 This week has been good for hitting my points perfectly, and I am glad for it cause I want to lose weight this week instead of maintain. I have been good everyday this week for drinking lots of fluids – I have anywhere from 2 to 4 cups of tea per day at work as well as 2 to 3 glasses of water, then I come home and have at least 1 cup of tea and 2 glasses of water. That means everyday this week I have had my 8 glasses of fluid or more that is recommended by the “experts”, since those “experts” also say that drinking 8 glasses of fluid per day (or more) will help you lose weight I am hoping drinking all this fluid will give me a good result on the scale tomorrow. See how everything comes back to that stupid scale? lol

Temptation Already? Oh dear…

24 Jun

Alrighty, so it is day three and despite the piece of bday cake placed before me at work I did not cheat! wOOt! 😀 One of the girls at work had her bday, duh, and so one of the other girls brought this huge wonderful looking cake. Home made, coconut dusted, buttercream icing, Mmm! She uses Splenda tho instead of sugar and when I learned Splenda has arsenic in it well, it made me not want to eat it. Not that I ate it before so it’s not like a big sacrifice or hardship to not include it in my food choices. And old roomie, she is henceforth dubbed R, used it and I am sorry but anything that fizzles and has some crazy way noticeable chemical reaction when you put it in your tea is just weird. *shudder*

I digress, so there was this cake, and even tho it was a splenda cake and not a sugar cake I normally would have eaten my piece and wished I could’ve had more, I mean hello? It’s cake! I kept myself very far away from the cake for a good chunk of the day in the hopes if I couldn’t see it I wouldn’t lust after it. I also had a part of my brain trying to find a way I could justify eating a slice; if there is one thing I can do it is find a way to make something that in unhealthy sound healthy. Here is an example; chocolate is good for you because it comes from a bean and beans are good for us. See? Easy! 🙂 What’s scary is I can easily make myself believe stuff like that, oy! So impressionable and easy to trick am I!

I digressed again, oops. So the cake, I avoided the cake thinking that was the easiest way to not cheat and then what happened? X (another girl at work) cut the cake into enough pieces for everyone and brought a piece to my desk, I was busy on the phone and didn’t notice so when I turned around there it was! It’s like it was stalking me! I wondered if it crawled it’s way over to me knowing I was the one person who didn’t want it – similar to how a cat sits on the lap of the one person in the room who doesn’t like cats – but someone mentioned X brought it so my paranoia went away. Once back on sane ground I put my slice of cake to the far reaches of my desk and then blocked my view of it with various tall items. For most of the rest of the day I was ok, didn’t even think about it…ok, that is a lie, I could smell the icing and kept thinking how I was hungry and one little slice wouldn’t kill me…that’s where this blog came in and saved me, phew, I didn’t want to have to explain/justify aka. make an excuse for why I ate it, I can’t believe the blog actually helped prevent me from eating a slice of cake. Go blog go! 🙂

I know on weight watchers you get what are called flex points, for anyone who doesn’t know those are extra points that are allotted to you on a weekly basis instead of daily so that you can fit those little treats into your eating plan. You don’t have to use them but you can if you need/want to. My mom uses hers every evening to fit in her night time glass of wine. I am trying my best to not use them, I think I will get faster results if I don’t indulge in those little extras which is one reason I didn’t want the cake. Another reason is that at work this coming Friday we are having “Fiesta Friday”  – I kid you not. It is s’posed to help with team building or something like that. *rolls eyes* We all have to bring in various ingredients (we picked from a list) and on Friday we will have a Mexican Lunch complete with a pinata…I wonder if they will actually allow us some kind of weapon to hit the pinata with, don’t know that I’d allow our group to vent our irritation with work matters like that! I can just see it now, candy flying everywhere while we all fight over the stick so we can beat up on something…mental health day anybody? So, because of Friday and my knowledge of the fact I am going to be surrounded by all kinds of wonderful foods (and alcohol!) I want to save my flex points to use them that day – if I do use them at all.

I checked in my weight watchers book and a fast food taco is 3 points, not bad actually. I figure since all our toppings are fresh and we are each making our own taco I will load mine with lots of veg and a smaller portion of meat and way small portion of sour cream etc. and it may not even be 3 points. I am still going to count it as 3 just in case tho. I also plan to take a salad with me and have that with my taco so I only eat the one. This should also leave room for a small sliver of whatever kind of dessert will be there, it is a suprise what it is so who knows how many points that’ll be!

Hmm, this post was supposed to be about water –  I didn’t realize I’d blab so long about the cake etc. Mmm cake…*shakes head* ok, enough of that!

Water…we all drink it, probably when we don’t even think we are drinking it since it’s in pretty much everything. We all know it is important to drink a certain amount of it although that amount seems to shift from 6 glasses to 8 glasses (per day) to whatever feels right, to a glass every 2 hours to drinking water whenever you feel hungry because you are more then likely dehydrated. So many different rules! It’s just water! I used to drink almost exclusively Diet Coke, tea, chai latte…um, I think that is pretty much it. There is water in all of those but they don’t really count as a glass of water each, too bad really. I have stopped drinking pop…well, on a daily basis, I still have some if I go to a movie, and I also stopped Chai Lattes (I got mine from Starbucks) because they are ridiculously high in points, 6 points for a grande!!! Thats practically a meal! I shall never give up tea, I was raised on the stuff, I will go to my grave crading a cup of it against my cold body. Since tea doesn’t have calories and I only put the tiniest amount of milk in it I figure this is ok. I realized though that if I get rid of my pop and my latte, where does that leave me? Only tea? Sure I love the stuff but there are limits…so water came in to my life. I was not happy to have it enter my life, it is boring, flat, tasteless, a big yawn really. I looked at it like medicine, I had to take it cause it’s good for me and will make me better…wait, that isn’t right, I wasn’t sick, there in was a problem. It’s easy to suffer through medicine when you know it’s only something you have to swallow for a week or two but this water thing is now for life? Oh geez, the thought is enough to make me want to quit and dive in to a swimming pool of diet coke with chai lattes spaced all around the edge so I can grab one easily. But ok, gotta suck it up, just make the change and maybe it won’t be so bad…right? Well, kinda. I used to chug a glass of water right before bed every night not realizing unti I was drinking it how thirsty I was – I am fairly certain that screams of “dehydrated!”, the past two nights I have about 1/3 of the glass and am perfectly fine. Throughout my day at work I set little goals, one glass of water every two hours. The first day I didn’t make it, lol, I think I got one glass within my first 4 hours at work and half a glass over the rest of the day, pretty pathetic really. And no, once I get home I don’t drink water so any hope of reaching my 6-8 glasses per day rests at the work place. Yesterday wasn’t as hard and today I drank about 4 glasses, practically a record! I know it isn’t my 6-8 but maybe drinking that much water is something that has to be worked up to, a gradual thing. I mean, if I chugged 8 glasses of water today I’d probably feel like I was floating, be peeing every 20 minutes and feel bloated. This way, by the time I get to 8 glasses of water I will be used to drinking larger quantities of the stuff and my body will be happy for the top up instead of feeling abused. That logic sound good to anybody else?

Also, we shouldn’t forget all the water our bodies absorb from our food. Our intestines are wonderful icky things, they suck everything possible out of everything we let pass through them – including water. If you noticed how much fruit I am eating now, and veggies, all those contain a large amount of water so not only am I drinking the stuff I am eating it too! It’s a good way to trick yourself into getting more  water throughout the day, just eat it. 🙂

Here is my food list for the day:

3/4 cup Honey Nut Cheerios = 2 points

1/2 cup 1% milk = 1 point

1 banana = 2 points

tea = 0 points

1 cup green grapes = 1 point

1 nectarine = 1 point

1 orange = 1 point

1/2 cup broccoli and cheese pasta = 4 points

1 salad = o points

1 tbls salad dressing = 1 point

1 cup Maple Baked Beans = 4 points

1 piece Safeway sandwich bread = 2 points

tea = 0 points

Total used today = 19 <— you might think this is good, being under your points, but in weight watchers is isn’t good, the points are an indication of how much fat, calories and fibre you are getting and being lower then your allotted points means your not eating enough and your body may go in to starvation mode. sigh. I still have 6 points and am not hungry (miracle!) and it’s late and I don’t feel like eating so I will eat something small but high in points like a cookie or two and 1/2 cup of 1% milk to use up those points quickly.

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