Tag Archives: cooking

Hawaiian Turkey Loaf

15 Jun

No. Just…no. This did not turn out well at all! Partly because I made mistakes, partly because the recipe calls for too much ginger and partly because, well, I dunno, it just isn’t good. 😛

I like meatloaf, no, scratch that, I love meatloaf, my mom’s meatloaf anyways. Nobody makes it better! I always intend to try duplicating it but haven’t gotten around to trying. Well, in my hunt for healthy recipes that I can make on Thursdays so I have food to last me through my working days (Fridays through Mondays) I came across a Weight Watchers recipe that looked easy and interesting so I thought I would give it a try.

It is called Hawaiian Turkey Loaf but in reality it is a turkey meatloaf with a pineapple chutney for topping. The original recipe can be found here.

In theory the recipe is an easy one, you make a puree using orange juice, soy sauce, onions, peppers and ginger. You then pour the puree in to a bowl, add ground turkey, bread crumbs and an egg. Once it is all mixed together put it in a loaf pan that you have liberally coated with non-stick spray, toss that sucker in to an oven that has been heated to 350F and about 45 minutes later you have turkey meatloaf. While it is cooking you combine crushed pineapple (and the juice), sugar, vinegar, onions, peppers, ginger and pepper flakes in a microwave safe bowl. Microwave for 3-5 minutes, add raisins, microwave for a couple more minutes then let stand for a couple minutes. You can use the chutney when it is warm or cold, serving it on the side or on top of your turkey meatloaf.

See how easy all that sounds?

Well…things did not go according to plan when I was cooking that night, sigh.

Thinking how smart I was being I chopped the onion and pepper needed for the puree in advance and left it in the fridge. Well, I didn’t chop the correct amount, somehow I read the 3/4 red pepper as 3 tablespoons red pepper and well yeah, those two quantities are so not the same. Oops!

Then the big screw up! When I was shopping for the ground turkey I was so worried about buying the correct quantity, because once again the recipe is american so it told me I wanted 18 ounces of meat and I was translating that in to kg and trying to find something close. And yeah I know that doesn’t seem too hard but I suck at math and I don’t really care for being surrounded by raw meat so I wanted in and out of the meat section as fast as humanly possible lol Once I’d found the package of ground turkey that was as close to 18 ounces as I could get I tossed it in the cart without double checking the label. Stupid move. It turns out that I bought turkey cutlets, not ground turkey. In my defence it kinda looked the same and it was in the ground turkey section so I just assumed it was what I needed.

So there I am with my puree in a bowl, trying to open a package of raw turkey without touching any turkey liquid or meat and then putting it in to the bowl with the puree only to realize the meat is not ground, it is solid. Aww shit. I tried mixing it up with a spoon, thinking it might break in to pieces. It didn’t. I tried hacking at it with two knives, hoping I could chop it in to small pieces. I couldn’t. So I did the only logical thing I could think of…I poured the entire concoction in to the blender.

FYI, don’t put turkey cutlets in to a blender…

My blender is now dead. 😦

It blended a teeny tiny bit but all of a sudden the blender stopped. Didn’t make any scary warning noises, it just stopped. I think maybe it blew a fuse or something, not an apartment fuse but a fuse inside the blender, if that is possible…is that possible? I now think that is possible…

I was so incredibly mad at this point, mostly at myself since it was my fault but a little bit with the universe cause well, I can only yell at myself so much before I stop listening to myself lol 😛

I took the meat out of the bowl I had poured it back in to, plopped it on to a cutting board and proceeded to cut it up in to itty bitty pieces…I also took this opportunity to remove some ribbons of fat that were running through the meat cause yuch! Once it was as chopped up as I could manage I put it back in the bowl with the puree, mixed, added the egg and oatmeal (I used oatmeal instead of bread crumbs because 1. it is a healthier option, 2. I already owned it and 3. I checked with my mom and she said it would be ok), threw it in to the oven then proceeded to clean and then bleach everything in the kitchen because I was paranoid due to the raw turkey.

I made the chutney according to the recipe, well, almost according to the recipe lol I didn’t add the raisins because I don’t like raisins, shrug, why add something I know I don’t like? Oh and I couldn’t find crushed red pepper flakes so I bought red jalapenos flakes and used that. The chutney was meh, nothing amazing and I won’t make it again cause it made a huuuuge batch that for the most part ended up in the garbage.

This is what it looked like in the end…

2015-06-05 00.09.52

2015-06-05 00.13.18

I’m sure it would have had a better texture if I hadn’t screwed up and bought the cutlets instead of the ground turkey but even if I hadn’t messed that up I still wouldn’t have liked it. There was too much ginger in it and the overall flavour was one that was kind of musky, it was gross.

Despite my not liking it I had to eat it, I can’t afford to throw food out. I tried eating it with light sour cream, ketchup, brown sauce, anything I could think of really. I did discover one thing that made it ok, I put it in a sandwich and disguised the flavour with cheese and pickles and mustard which sounds gross but I really enjoyed lol

So yeah, I wouldn’t recommend this recipe, it didn’t taste good, in my opinion anyways.

If you are following Weight Watchers Points Plus I cut the loaf in to 6 slices, each slice is 4.192 points, so 4 points. At 6 slices per loaf each slice is quite thick so don’t worry that it isn’t filling.

Southwest Vegetarian Bake

31 May

I cooked! Again! This is becoming a habit that I am not sure I am comfortable with lol

Since I had success last week with making the Vegetarian Lasagna, mostly to be used as meals for work, I thought I would try again. I don’t mean try the lasagna again, I mean try making something in a large quantity that I could use for meals at work again and voila! I did it! 🙂

I found a recipe on food.com called Southwest Vegetarian Bake that looked like it might be good. I then read a variation on the recipe and liked parts of that version also. So, I combined the parts of both that I liked and made my own version – always good to customize!

My biggest problem is that the recipe is from the States so measurements sucked. It was all “use a 15 ounce can of black beans” and I’m all “canned goods in Canada are in milliliters!” sigh. Even when I converted the can sizes used in the recipe I was still screwed because apparently the size of cans used in the States is different than in Canada, lovely. double sigh.

If you want to see the original recipes I stole from click here.

I did attempt to get the correct amount, which involved way too much math in my opinion and in the end I’m pretty sure I ended up using wrong numbers according to the recipe, but right numbers for me since it turned out ok. 🙂

My Ingredients:

2 Cups Black Beans (canned)

1 Cup Corn (canned)

3 Cups Diced Tomatoes (canned)

1 Cup Salsa

1 Cup Shredded Cheese (I used Cheddar and Part Skim Mozzarella)

1 Cup Light Sour Cream

1 Can (114ml) Green Chilies

5 tbls Black Olives

1/2 Cup Red Onion (diced)

1 microwaveable Minute Rice – Whole Grain Brown (125g)

Mix everything except the black olives and the brown rice in a large bowl. Cook the rice, once cooked add it in to the bowl. Mix well. Pour in to a 3 Quart baking dish. Sprinkle the black olives on top. Bake at 350F for 30 minutes. Sprinkle extra shredded cheese on top (if you want), put back in to oven for 10 additional minutes. Take out of oven and let sit for 10 minutes before serving.

Easy peasy!

It looks a funny colour in the middle but that is because of lighting, in person the middle looked the same as the edges.

It looks a funny colour in the middle but that is because of lighting, in person the middle looked the same as the edges.

Fairly runny looking here...

Fairly runny looking here…

Mmm, dinner!

Mmm, dinner!

Some explanations though…

The original recipes said to use 3/4 Cup uncooked brown rice. I only buy the single serving brown rice cups from Minute Rice, the ones you stick in the microwave for, you guessed it, a minute. I wasn’t about to go buy more rice just so I could measure out 3/4 of a Cup and cook it. Instead I cooked one of my rice cups (each serving is 125g), added it to the rest of the ingredients and gauged how I felt the rice to other ingredients ratio was. See, I didn’t want to use a lot of rice because I am on Weight Watchers and rice is high in points, I would rather have less rice and more veggies, heck, even more beans since they have protein. I tend to view rice as nice but a waste of food, which is too bad because I actually really like rice. Ah well, the sacrifices a girl makes to get thin! lol

This recipe is a vegetarian recipe but I had intended to brown some ground turkey and throw that in there, however, my memory failed me when I was at the store and I forgot to buy any, oops! I think some ground meat would be a nice addition to the dish, especially since it would soak up all the flavours but I am still happy with it being vegetarian.

The original recipes wanted me to use Mexican Blend Cheese. When I went cheese shopping (which fyi, the cheese was the most expensive ingredient! What’s with that??) there was no Mexican Blend, or anything similar sounding so I opted for a Cheddar & Mozzarella Blend. Why did I pick that blend? Because it was on sale. 🙂

The final result ended up a bit runnier than I anticipated, I think because my ingredient ratios were all wonky. I wish I had put in the kidney beans I had bought, they would have tasted great in the dish, added protein and helped make it a little less runny. I suppose I could have also added more rice but we all know how I feel about that lol. 😛

This was a ridiculously easy dish to make since it mostly consisted of opening cans, dumping everything in to a bowl, mixing and cooking lol I did measure everything as I poured it out of the can so I would know exactly how much I was putting in, I did this mostly because I needed to be able to calculate the points per serving for Weight Watchers but I think its a good idea in general, otherwise you might put in more of a higher calorie ingredient than you realized and inadvertently make the dish not as healthy as you wanted.

I was super upset about the Light Sour Cream, even with it being Light it was crazy high in points for the quantity used, not cool! It tastes good, obviously, I mean c’mon, it is Sour Cream, of course it tastes good lol but I think I’d have rather saved some of it and used it as a topping, you’d taste it more and would have the option of saying no and saving the points (or calories, or whatever you track).

If you are following the Weight Watchers Points Plus Program your point information is as follows:

If you divide it up in to 8 portions, each portion is 8.125 points (so 8 points)

If you divide it up in to 6 portions, each portion is 10.833 points (so 11 points)

I chose to divvy it up in to 8 portions. Each portion is a fairly decent size, I find it is not quite enough to be a stand alone meal so I add some toast on the side or have some fruit for dessert afterwards, just a little something to help top me up. 🙂

This Is Why…

27 May

This is why I can’t have nice things, sigh.

My non-stick frying pan decided it didn’t want to be classified as “non-stick” anymore so it killed an omelette. My revenge was to kick it to the curb and replace it with a nice, shiny, new non-stick frying pan. When I bought the new frying pan I also picked up a new flipping thingy in that pretty teal colour that has overtaken everything –  I swear you can’t look anywhere without seeing that colour anymore *rolls eyes*. My new items look like this…

My new kitchen stuff

My new kitchen stuff

Well, the new look of the flipping thingy lasted until the second time I used it, then I accidentally rested it against the hot part of the frying pan and melted part of the handle, oops! See, the part you can see in the picture is silicone (I think!), whatever it is it doesn’t melt when touching the hot frying pan, a little farther up though the handle changes and is made out of rubber and that part isn’t quite so immune to heat, sigh.

Not only did I melt part of the handle but the melted part then become one with the edge of the frying pan. It was like two worlds merging in to one.

Luckily the melted plastic came off the frying pan when I washed it and the melted part of the handle doesn’t affect the usability of the flipping thingy (I really need to figure out what that thing is actually called lol) so I can still use both my new kitchen tools. The flipping thingy just doesn’t look quite as nice as it once did, ya know, two days ago *rolls eyes*.

Vegetarian Lasagna

21 May

Tonight for dinner I made Vegetarian Lasagna. I got the recipe from a friend, she made it one night when I was over at her place and it was oh so yummy. She’s really good in the kitchen whereas I am so-so. I thought since I watched her make the lasagna, I had a copy of the recipe that she had sent me right in front of me, and there was no meat I could probably make this dish without screwing up too badly lol

Well…it wasn’t hard to make, though I made some rookie mistakes that I will correct next time (if there is a next time!) but despite it not being that hard to make it wasn’t anywhere near as good as when she made it. Le sigh.

The layers go like this:

Noodles

Sauce

Sliced yams

Noodles

Sauce

Ricotta cheese

Mushrooms

Noodles

Sauce

Zucchini

Red and yellow peppers

Onion

Yams

Mushrooms

Sauce

Noodles

Sauce

Ricotta cheese

Lots of layers!

I used the Compliments brand Oven Ready Pasta, the Compliments brand Six Vegetable Pasta Sauce and some randomly chosen brand of Ricotta cheese…I figured all ricotta cheese options would be the same, regardless of the brand. Actually, I figured that about the pasta and the sauce also so I chose Compliments brand because it was the cheapest lol 😛

2015-05-21 19.10.15

Side view

Side view

It didn’t plate well, at least the first piece didn’t…

2015-05-21 19.32.20

The first piece basically became a mooshed all over the place mess, there was definite structural integrity issues. sigh. I figured every piece would be like that but when I was putting the left overs in tupperware it held together a lot better so maybe the mess you see above is just a casualty of being the first piece taken out of the dish?

Like I said, it didn’t taste as good as when my friend made it, I’m not sure what I did wrong…maybe I missed some seasoning or something…I know I didn’t use as much cheese and sauce as her, she just sorta put it on until it looked right whereas I measured everything so I knew exactly how good/bad the end result would be calorie wise lol

Even though it wasn’t as good as KL’s version it was still good, all those veggies, how could it not be? 😉 I’m pretty certain you could use any combo of veggies you like, personalize it to your taste buds. 🙂 It took almost 40 minutes in the oven at 400 degrees. That’s one of the things I would change next time, I’d cook it at 350 instead because some of the noodles got really burnt, and I don’t mean burnt but still tasty, I’m talking burnt so they are so hard it hurt my teeth when I bit down. Not cool.

Despite some issues that stop the lasagna from being as good as it could be I am happy with it. It made 8 portions which is great because I froze some and put the rest in the fridge, I plan on using it as meals for when I am at work over the next 4 days, yay for pre-cooked meals! 🙂

Oh, and in case you are following the Weight Watchers Points Plus program, one serving is 5 points.

Two Meals One Kitchen Session

16 Apr

Last week I bought some pulled chicken. Now, a chef friend of mine says there is no such thing as “pulled chicken” but like I am going to argue with the packaging? Pfft, don’t think so! The first meal I made with it I kept the chicken chilled and unsauced (yes, I know that isn’t actually a word lol) but I thought I’d try to be a tad creative with it and so my second meal went something like this…

I put some of the chicken in a frying pan with BBQ sauce on a low heat to warm up the chicken, making sure to stir it around a lot so each piece was evenly coated. In a second frying pan I heated up some frozen veggies, the ones I used are from a huge bag I bought at Costco and are “stir fry veggies”, so mostly a combo of broccoli, carrots, snap peas, water chestnuts, baby corn and some other stuff I can’t recall at the moment. While the chicken was warming and the veggies were cooking I threw a couple handfuls of stir fry noodles in to boiling water and let them cook for 2 minutes. Once all three items were properly cooked I loaded them in to a wrap along with mixed greens, chilli sauce, diced cucumbers, diced yellow pepper, sliced mushrooms, a slice of marble cheese that I tore in to small pieces and half a sliced avocado.

The result looked like this…

with the avocado...

with the avocado…

without the avocado...

without the avocado…

I figured I’d show you a picture without the avocado because you get a better view of everything else, once I put the avocado on a lot of the veggies and chicken are hidden.

I then fought valiantly to get the wrap closed and succeeded only because I had toothpicks lol 😛

took forever to close!

took forever to close!

I purposefully cooked a little extra of everything, mixed it all together, added a little extra chicken and mooshed it in to a tupperware container then threw it in the fridge. Originally I was intending to save it for the next day and make a second wrap but mild inspiration struck and I thought of something else to do with the leftovers.

I took a medium sized tupperware container, filled it with mixed greens, tossed in diced cucumber and diced yellow pepper, Then I grabbed a little container and put in some sunflower seeds, sliced almonds and dried cranberries. When I went to work the next day I took all three containers and when I had my dinner I created this wonderful looking meal…

My salad of leftovers

My salad of leftovers

Okay, granted, it doesn’t look all that great in the picture but I swear in person it looked delish aaaaand it tasted delish, bonus!. 🙂 As you can see, I put some ranch dressing on the salad. Normally if I use dressing I put it on the side and dip every second or third forkful in to the dressing but I opted for putting it on top this time to make my life easier. I don’t really get a break on my evening shift so eating becomes a speed event and taking the time to dip every second or third forkful in to the dressing is just awkward…especially since I’m not only eating super fast but usually standing, shrug.

I was really happy with how the wrap and the salad turned out. Not only did I only have to cook one time to make two meals, both meals tasted good, were different enough I didn’t feel I was eating leftovers and filled me up. Also, I think both meals can be counted as healthy, maybe? I’m never really sure but I think I followed the guidelines set out for me, there is protein, veggies and well, ok the one meal didn’t have any whole grains/wheat (the salad), but the wrap did soooo I’m gonna say I did ok. 🙂

Some Food

9 Apr

I’ve been working on putting together actual meals and not relying on spoonfuls of peanut butter for my main source of food, lol, I laugh but I’m not really kidding…

Anyways!

I’ve been cooking, and had a decent amount of success, success in the form of I have not gotten food poisoning and I’ve liked everything I’ve been eating, so yay! 🙂

Tuesday's Breakfast/Lunch

Tuesday’s Breakfast/Lunch

The above was my breakfast/lunch from Tuesday. On my days off I almost always combine those two meals cause ya know, I’m lazy, and I’m usually not up till noon-ish and well, why not? shrug.

So I made a two egg omelette and stuffed that sucker till it was hard to fold lol I put diced yellow pepper, mixed greens, a slice of marble cheese, turkey, and some diced avocado. On the side I had some baked beans in tomato sauce. Oh, and I had some toast as well. All in all a large, slightly too large, but yummy meal. 🙂

The mixed greens I used are these…

my mixed greens

my mixed greens: kale, chard and spinach

First off, no I didn’t buy them because they are organic, I bought them because they were on sale and therefore the cheapest option lol I have no idea how to tell kale and chard apart so when I randomly pull pieces from the container to add to dishes I don’t know what I’m picking, this means I tend to attempt to get an equal number of the various looking green leaves so I get the same amount of everything…being that I’m not completely inept in the kitchen I actually know what spinach looks like, so at least I know when I’m picking that one lol 😛

On Tuesdays I have dragon boat practice in the evening, after practice I had to stop to pick up some milk and bread and somehow that simple two item grocery trip turned in to a two bag trip, how does that even happen? *rolls eyes* While I was in the store I decided I wanted to make a burger for dinner, now, I already had the burger patty but no buns cause usually I just cook the patty, put some cheese on it, and eat it with a knife and fork. It’s not at satisfying but it is healthier so I suffer the horrors of a naked burger patty, or rather the burger patty suffers that horrible fate. Well, that evening I decided I’d buy a bun and make it a “real burger”. Once I picked the bun I figured I should go all out so I bought a couple other things to slap on to my creation, nothing crazy, just normal yummy burger toppings that I didn’t have.

In the end I had this lovely dinner…

My oh so lovely burger

My oh so lovely burger from Tuesday night

Ok, granted it doesn’t look like much but its whats inside that counts! There is the standard ketchup and mustard, I also added a smoked chilli deli sauce for a little kick, a slice of havarti cheese with jalapenos in it (fyi, I looooove that cheese lol), there was also sauteed mushrooms, the mixed greens again and thinly sliced tomato. On the side, as you can see, was sauteed yellow pepper and asparagus. The asparagus is cut up because I was using a small pan and it fit better that way lol

It was a messy, tasty, hit-the-spot, kind of meal. 🙂

And bonus, I cooked beef and didn’t kill myself! booya! 😉

The smoked chilli deli sauce I used is this…

The smoked chilli deli sauce from Weight Watchers, one of my faves!

The smoked chilli deli sauce from Weight Watchers, one of my faves!

It is from Weight Watchers and is da bomb! I put it on so many different things, its delish! 🙂 The only downside is I can’t buy it in Canada, laaaame! But lucky for me I have awesome cousins in England and they send me some when I run out and I beg and pester them. 😉

Then Wednesday for my combo breakfast/lunch I made a tortilla wrap. I found something new at Safeway the night prior, pulled chicken, I think its one of their rotisserie chickens that they shredded, least, it was in that area. So in the wrap I put 1 tablespoon of light ranch dressing, cheese, diced yellow pepper, sliced mushrooms, mixed greens, diced avocado, salsa and the chicken. I toyed with the idea of warming up the chicken but decided against it, mostly out of laziness.

2015-04-08 14.19.12

2015-04-08 14.20.50Some helpful tips from me to you:

(1) When I buy a pepper, the first time I pull it out of the fridge to use I dice 1/4 of it and store it in the fridge, the rest I slice in to large pieces, remove the seeds and store that in a separate container in the fridge. That way when I’m putting something together if I think “oh pepper might be nice in this” it is easy to grab and add to whatever I’m making.

(2) I like putting the dressing, in the above case it was ranch, on the wrap first unlike how restaurants like to put it on last, this way I use less and I’m guaranteed to have the flavour in every bite.

Dinner on Wednesday I heated up a delicious soup from Campbell’s called Tomato Basil Bisque, it is part of their “Everyday Gourmet” product line and I love it. 🙂

Mmm Mmm Good!

Mmm Mmm Good!

With it I had two dinner buns, I know, I know! I’m not supposed to be eating white foods but I am a sucker for these dinner buns and they go great with soup and well, I’ll never cut them out completely so there! 😛

But instead of just slathering the buns with margarine I took one of the dinner buns, put some miracle whip, some mustard (both in super small amounts!), mixed greens (starting to see a trend with those mixed greens? lol), a small amount of cheese and some sliced turkey. Basically, I made a dinner bun sandwich to go with my soup.

Wednesday's Dinner

Wednesday’s Dinner

Ok, yes, there is a second bun on that plate that is not a healthy mini sandwich but is instead meant to be eaten as is but let’s not dwell on that..instead, dwell on the rest of the meal! lol

So there we have it, my food from the past couple of days, all tasty, all made by me, all eaten with no side effects…other than making my tummy full that is lol 😉 None of it is hard to make and I tried my best to get a combination of protein, veg or fruit and whole grains in every meal, it doesn’t always happen (like the white bun incident) but for the most part I think I did ok and hey, I’ll keep working at it and I’ll get better, just gimme some time! 🙂

Changing How I Eat

27 Mar

I’ve been talking with this nutritionist to get help with my eating, I don’t have the best eating habits and I thought getting some professional help might, well, help. 😛

She’s been really good about teaching me how to make small changes that are sustainable instead of giving me a list of drastic changes I should make that I’d never be able to keep up with. Baby steps people!

One of the things she wants me working on is eating small meals every three hours. That was one of the things I was trying to do this past week and lemme tell ya, it takes a huge effort! I don’t like eating that often, or eating that much over the course of a day but I had promised myself I would try so I started trying to eat something every three hours on Sunday, I thought it’d be easier to do on a work day and yay me, I was right lol

It’s not that I have to eat a meal every three hours, I just have to eat something, preferably a combination of protein, fruit or veg and whole grains. Now, eating that combo didn’t happen every three hours but I almost always managed to eat something at the three hour mark. 🙂 Sometimes it was as simple as eating a hard boiled egg, other times it was veggies and hummus, I varied it so I wouldn’t get bored.

Not gonna lie, I was kinda proud of how well I managed on Sunday and Monday but I totally dropped the ball on my days off, sigh. One thing I have managed to do for 3 days in a row is cook an actual meal each day! And not just something I would consider a meal, like a spoonful of peanut butter or some toast but food that I think almost anyone would consider a meal. Go me go! lol

The meals weren’t always the healthiest but they were better than things I have made in the past. I tried to make sure I had that combination the nutritionist had been talking about and I was trying to do this other thing she taught me which is building your meal. The idea is you take the dish you were already going to make and build on to it so it is healthier and more filling and provides more of the nutrients you need in a day. For example, I made a grilled cheese sandwich one day and to build on the meal I also prepped some raw veggies and got some hummus so I ate not just the sandwich but also carrots, baby tomatoes and hummus (the hummus was for the protein). Make sense?

Wednesday I made a dish I don’t have a name for lol it had noodles, asparagus, orange pepper, beefless tips (don’t judge, they are delish!) with a spicy thai sauce. It looked like this…

2015-03-25 18.57.43The beefless tips look burned but they actually weren’t and yeah I know, it doesn’t look that impressive in general but hey, this is me, baby steps! It has veggie, protein and well, not whole grains but a carb type thing so I think it follows the rules I am trying to learn. And sure, maybe I shouldn’t have added a sauce but it needed something to give it some flavour, I may be trying to eat healthy but I’m not trying to piss off my taste buds by depriving them lol

Tuesday I made chicken fingers and veggies which yes I am well aware chicken fingers are not healthy cause they are breaded but they were in my freezer and the meal I made was a better option than the peanut butter and nutella sandwich I was contemplating. 😛

Tuesdays dinner

Tuesdays dinner

To make up for eating chicken fingers I made a super healthy dessert of Greek Yogurt with sliced banana in it and a side of some sliced up mango. Only problem was I didn’t get to eat the yogurt and banana because it turned out the yogurt had gone bad, something I discovered with my first spoonful, blech. Least the mango was good! 🙂

Healthy dessert

Healthy dessert

The dinner I made on Monday wasn’t from scratch, though I suppose neither are chicken fingers lol I made a stir fry but it is a ready made one that is frozen so all I have to do is warm it up, takes a whopping 18 minutes when cooked on the stove top, something even I can manage lol

Mondays dinner

Mondays dinner

So yeah, I am trying to take what the nutritionist is teaching me and incorporate it in to my daily eating habits. It doesn’t always work but at least I have a bit more structure to my eating. Like today for instance, I had oatmeal for breakfast, well, lunch, umm…late lunch I guess, I ate around 3:30pm so I knew that I should eat again around 6:30pm. Knowing I would be eating again at 6:30pm helped stop me from nibbling on food around 5pm when I was feeling like having a nibble, structure can be your friend! 🙂 Course, you can’t always eat every three hours, life gets in the way, and that messes me up cause if I miss the three hour mark then I feel like I’ve screwed up and that doesn’t feel good at all, sigh. But I’ll get better the longer I try! 🙂

 

A Teeny Tiny Fire

14 Feb

Bright ‘n early this morning I was on the water enjoying my dragon boat practice. It was cold, but I loved it, weird I know lol 😛

Then, I came home and proceeded to get ready for work. Part of my getting ready process was making lunch – to eat before going to work, not to take with me.

I wanted something substantial, and well really, I wanted something with eggs lol but I’d had two hard boiled eggs prior to practice and that is one egg more than my daily egg allowance sooooooo no egg dishes for moi. Instead I popped a Ricotta and Spinach stuffed chicken breast from M&M Meat Shops in to the oven and boiled some whole wheat pasta. I don’t know why I made pasta as the side dish instead of veggies, shrug, I just seemed to want pasta. Probably cause I had bought a jar of alfredo & garlic sauce and really wanted to try it lol.

Anyways! It was time to drain the pasta so I did what I’ve done countless times, I took a towel wrapped it around one side of the pot and used it to protect my hands from the handles since they had gotten hot. I have used a towel every time I’ve needed to pick up a pot with hot handles for years and never had a problem. Well, this time I had a minor incident…

See, the towel slipped and touched the burner, big deal right? Wrong! The towel touched the burner and all of a sudden…fire! Actual fire! Not just singed, there were flames, flames! So there I am, holding a towel around a pot full of cooked pasta and the towel is on fire, not exactly a situation I expected to be in lol I didn’t want to lose the cooked pasta so I ever so gently put the pot down (on a different burner) then put the on fire towel in to the sink and soaked it with water. Yay for water solving the problem of my towel being on fire! Boo for ruining my towel.

I’m kinda bummed, I really like that towel, it is part of a set that my sister bought me two Christmases ago. Now it looks like this…

My scorched towel.

My scorched towel.

You’d think the damage would look worse considering there were flames involved. Even though the damage doesn’t look that bad the towel is ruined, sigh. Is it weird I am more upset about the towel being ruined than causing a fire in my kitchen? I think this just proves my point that some people aren’t meant to be in the kitchen and I obviously should be wealthy so I can have a cook, it’d be safer for everybody! 😉

My New Weapon

25 Jan

I have a new weapon of mass destruction!…or as you may call it, a new kitchen knife. 😛

Safeway has been running this promotion where every $10 you spend you get a sticker, if you save enough stickers you get a knife. Depending on how many stickers you save up will decide which of the knives you can choose from.

These are your choices…

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When the promotion started I decided if I was going to try to get enough stickers to get a knife then I was going to go for the most expensive knife on the list lol I also realized very early on there was almost no way in hell I’d be able to save enough stickers for the knife I wanted as it needed 150 stickers. That’s a lot of money!

Luckily my mom wasn’t collecting the stickers so she saved the ones she earned and gave them to me. With her contribution to my collection I actually managed to get enough stickers to earn the Chef’s Knife. 🙂

So many stickers!

So many stickers!

It’s not like I actually need a fancy new kitchen knife, my cooking doesn’t warrant impressive tools lol but if I was spending the money anyways I might as well try for a knife that is out of my price range, right? Right!

If I had wanted I could have used my 150 stickers to go towards a knife sharpener or a knife block. I would have had to pay an additional amount for either of those items but I didn’t really want either of them so no temptation there, shrug.

So since I know you are all just dying to see it, here is my new kitchen knife…

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According to the packaging it is a German Five Star Zwilling Knife. It is stainless steel, ice hardened, forged from one piece, has a hand guard and has a handle made of synthetic material. None of that really means anything to me but maybe it does to you? 🙂

I have absolutely no idea what I am going to use the knife for, I don’t do a lot of chopping or cutting but maybe now I will, if only to use this fancy-dancy knife lol 😛 Look out veggies and meat, here I come! (insert evil laugh here)

This Is For Adults?

19 Jan

My work has decided I have to take the Food Safe Course. That is a course that people who work with food have to take to make sure we don’t kill people. My job wasn’t supposed to have me working with food all that much but as the job changed over time it resulted in my having to make breakfast two mornings a week. Breakfast is porridge, freshly baked pastries, muffins, then there is the bread for toast and the juice, coffee and tea. Not a big deal, but because I am now slaving away a bit more in the kitchen, in an industrial professional kitchen, I have to take a course, sigh.

I don’t really mind having to take the course since I get paid for it. It is estimated to take approximately 8 hours to complete and it is all done online from the comfort of my living room chair. I have to have someone watch me write the exam, make sure I don’t cheat (those untrusting souls! lol) and it is time sensitive, once I start the course I have a specific amount of days to learn everything and write the exam. I’m not worried about it, it’s just learning, I’m sure I’ll be fine.

What took me aback a bit though was the “text” book I received in the mail today. I knew it was coming and was expecting a text book, like what you would get in University or when you take the First Aid/CPR courses. You know what I’m talking about, lots of words, perhaps some small diagrams if they are needed but mostly a bunch of reading to get through that is boring but necessary so I can pass the test.

Instead, this is what I got…

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I should have known from the cover that my expectations were too high…

Seriously?

Seriously?

I feel like they gave me a colouring book! I mean c’mon, this is ridiculous. And before you think this is the only page like this, it isn’t. Every single page has cartoons drawn on it and the pictures take up half if not more of the page, of every. single. page.

Since when does education come in the style of a comic book?

I can’t decide if I should be insulted because they seem to feel they need to dumb down the way they teach the information they are trying to get in to my brain or if I should be amused that my education on this topic is going to be taught while I am colouring in pictures because there aren’t enough words on the pages to keep me interested…*confused face*

I’m thinking I’ll lean more towards being amused…it’s healthier than feeling insulted, or if not healthier it is less likely to give me wrinkles! lol 😉