Tag Archives: weight loss

Chia Seeds

3 Jun

I’ve been wanting to make those overnight oatmeal recipes in a jar for ages now but all the recipes for them seem to contain Chia Seeds and I (1) had no idea what that was, (2) figured they were ridiculously priced as all weird fad foods seem to be and (3) wasn’t willing to shell out a lot of money for something that I might hate…I learned that lesson the hard way with Flax Seed, ugh.

But then I came across this…

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Yoghurt mixed with oats and chia seeds, oh and raspberry, can’t go wrong with raspberry! πŸ™‚ It is over priced considering the size, almost $4 for that little thing, but I thought it was a safer way to try chia seeds than buying an entire bag and being stuck with them if I hated them. Turns out this little yoghurt thing is freakin delicious! It has yoghurt but isn’t the texture of yoghurt due to the chia seeds and oats, it is thicker, and while you don’t need to chew the oats or chia seeds you still feel like you actually ate something substantial vs slurped down some simple yoghurt. But still, too much money for me to want to buy them all the time, shrug.

Which of course means I am trying to make my own…and so far have failed miserably lol I can’t get quite the same consistency in mine but that isn’t to say my concoction is bad.

In the evening I combine:

  • 1/3 Cup almond milk
  • 1/4 Cup Greek Yoghurt
  • 1/4 Cup oats
  • 2 tsp chia seeds
  • 2 tsp honey
  • dash of cinnamon
  • fresh or frozen fruit

All but the fruit gets put in to a jam jar or tupperware or whatever you have, mix it all up, then throw the fruit in. I toss in some frozen fruit because well, that is what I buy, lol, but you can use fresh also. Put the lid on and toss it in the fridge. By morning the chia seeds and oats are soft, it has thickened up a bit and magically turned in to something tasty that looks like this…

Granted, not the prettiest colour but whatever, get over it, it tastes good and is decently healthy lol πŸ˜›

When I started researching chia seeds the very first article I clicked on started out with blasting in large font about how chia seeds are a super food whiiiich instantly turned me off. Any food that gets paraded out as a “super food” and the next “it” thing to be eaten I automatically want nothing to do with. What can I say, I am a bit odd like that, but despite that annoying article I persevered and found some good reasons to try the little guys out.

(1) Β A 1 ounce (28 grams or 2 tablespoons) serving of chia seeds contains

  • 11 grams of Fiber
  • 4 grams of Protein
  • 9 grams of FatΒ (5 of which are Omega 3’s)
  • 137 calories
  • there is also a decent percentage of your daily Calcium, Manganese, Magnesium, Phosphorus, Zinc, Vitamin B3, Potassium, Vitamin B1 and Vitamin B2

(2) Chia seeds are high in antioxidants

(3) Almost all the carbs in Chia seeds are from fibre making Chia seeds a low carb friend

(4) Chia seeds are high in quality protein

(5) Chia seeds are high in many nutrients that are important for bone health

(6) This is something I can’t find scientific research for but many sites claim Chia seeds will aid in weight loss because they expand when exposed to liquid so they help keep you fuller longer thereby decreasing your desire to snack or have your next meal early. I have noticed when I have my little concoction for brekkie at work I’m usually good until lunch time and skipping that mid morning snack comes in handy during a busy day at work. Weight loss though, I can’t say that has happened since I added them to my meal plan, shrug.

Because I liked the little yoghurt cup thing I bought a bag of Chia Seeds from Superstore, all the options they had are organic, which is annoying as I try to avoid foods labelled organic but oh well. One bag cost me $7 which was less than what I was expecting and I am eating them often enough I don’t feel the bag was a wasted food investment. I am considering upping the amount of chia seeds in my yoghurt concoction to get more of the health benefits since I currently only put in 2 teaspoons and 2 tablespoons seems to be the standard daily portion. I think that will mean upping the other ingredients so as to not have it be too thick, not sure though, so I’ll do some experimenting with that and see what happens.

If you are thinking of trying chia seeds, well, ultimately the decision is up to you but I’d say go for it, it can’t do any harm and just might do you some good. Just don’t be like the idiot who swallowed a spoonful of them then drank some water and ended up choking because the seeds expanded so quickly they blocked his esophagus. Seriously, what is with some people? *rolls eyes* And before you freak out about me being soooo callous, the guy is fine, docs saved him.

 

 

One of the sites I got my nutritional information about the Chia Seeds from:

https://authoritynutrition.com/11-proven-health-benefits-of-chia-seeds/

Now Comes The Exercise

10 May

I warned you in the last post this one would be about the new exercise plan so don’t blame me if you’re all “omg all she is writing about is working out, ugh” πŸ˜‰ lol

I found the work out plan I am going to follow by complete and total fluke, such a pleasant surprise!

I can’t lay claim to any part of this plan, I found it here…

http://www.popeyescanada.com/strongtothefinish-en.html

It is the Popeye’s Supplement company website. I was on it seeing if my protein powder was on sale (sadly, it isn’t) and noticed they are having a contest. I can’t enter because it is already started but that doesn’t mean I can’t read the information they have on the site and learn from it.

You select your gender and from there check out four different workouts. I have made copies of all of them with the theory that once I have gotten good at the beginner level I will be able to move up to the more advanced workouts and well, might as well be prepared for that, right?

Here is what the beginners workout plan looks like…

Capture

For some reason the part that most appealed to me was that all the workouts can be done at home. Normally I don’t like working out at home, I like being lazy at home. Buuuuuut there are advantages, like, I don’t have to worry about making myself presentable to the world, I don’t have people in the gym watching me, I can work out at anytime of day or night, my shower is less than ten steps away so when I’m done I can get cleaned up super fast.

Oh, and the biggest perk is that I have no excuse to not work out. My gym closes at 10pm Fridays and Saturdays which means I can’t get there after work and I don’t care for working out prior to going to work so I have used those two reasons for more often than not skipping my Friday and Saturday workouts. Well, no more!

Something else I like about this plan is the alternate exercises. It is smart to not keep doing the same exercises for weeks and weeks and weeks in a row so having things to swap out to keep the body guessing is good. Also, as I get stronger I can add weights to the moves, add more reps and sets, make it more of a challenge. πŸ™‚ Plus it alternates cardio with the full body circuit and even throws in a rest day and a stretching day. It’s a good mix.

I wasn’t intending to have Day 1 be a Monday but I wanted to start the program right away and I found it last night so right away meant Monday. Whiiiich actually turns out to be a good thing because if you’ll notice on Day 2 and 4 I will be doing cardio and in the alternate exercises one of the options is “sport” and those are the days I have dragon boat practice which means my dragon boat practice can be substituted in to this work out plan and count. Yay! I figure I am probably still going to do a separate 30 minutes of cardio on those days, cause why not? But if life gets in the way and one day I can’t fit in time for a run or hike I won’t be missing out completely cause I’ll still be going to practice. Maybe my logic is flawed but it makes sense to me…

So today after work I went for a one hour hike with a friend then came home and immediately did Day 1’s workout. I had to make some minor changes, after the second set my knees were hurting quite badly so during the third set I did 20 squats instead of 15 squats and 5 squat jumps, the squat jumps were killing my knees. Also, in set 3 I did my push-ups on an angle because I felt it was better to do angled push-ups with proper form than pathetic push-ups on the floor that weren’t giving me as good of a workout as they could be. I’ll get stronger and be able to do all three sets of the push-ups soon but until then I’ll do one set angled, build those muscles!

There ya have it, my new work out plan. Easy in the sense I can follow it and have no excuses to not work out. Challenging enough that hopefully it will start me on a lovely path of getting more fit. πŸ™‚

Care to join me?

 

Another New Plan

9 May

I feel like I am always coming up with new plans that never work out. New plans to eat healthier, work out more, lose weight, get stronger, blah blah blah.

I know I am not alone with this, this random stage where ideas are hatched, plans are formed and possibly even followed through for a while but then discarded for all sorts of “reasons” only to leave room for regret because follow through was once again not your thing. I read other peoples’ blogs, I’ve read this story many times over. And each time I feel for that person, because it is a sucky stage. Every time I start the cycle over again, and then fail, I get more demoralized and convinced I will never lose this weight…I’m pretty sure others feel the same.

Plus, it must be super boring to come here to see what I wrote about only to read about yet another Great Plan but a couple weeks later realize I haven’t commented on my new Great Plan in a while.

I firmly believe to be successful at any weight loss plan you have to hit your breaking point, or as a friend calls it, have your “a-ha!” moment. I had that back when I initially lost all my weight but this time around, with all these different plans, and ideas, and attempts I hadn’t had it. I don’t know why I hadn’t had it, it’s not like I didn’t want to succeed, shrug, but for whatever reason it just hadn’t happened.

Yesterday though, it happened.

Gotta say, it was pretty awesome. πŸ™‚

I’d been toying with actually signing up for Weight Watchers, starting next month, cause I can’t afford it this month, if only to get me started. But for some reason that idea wasn’t inspiring me.

I toyed with trying to find the money to get a personal trainer for however many sessions to get me in to a routine and force me to be less lazy. But the cost of a trainer didn’t appeal to me and again, something about it didn’t feel right.

Then out of nowhere I thought about the old meal plan I used to follow, the high protein, high healthy fat, low carb meal plan combined with daily exercise. It was hard core, hard to maintain even when I was super dedicated, and kind of miserable at times because I was eating almost the exact same thing every day. Plus, the plan has you tracking your micro-nutrients and the amount of carbs I was allowed was soooooo low and I love carbs soooooo much, it was kinda sucky at times lol.

But…it worked!

When I started that plan I had already lost over 30 pounds, I was trying to get that last 5-10 pounds and tighten up. This means I was already in the mind set of watching what I ate, and working out often, and was used to following a healthy life routine. Plus, I was starting all that exercise when I was in better shape than I am now so while it was a challenge it was do-able.

This time I am starting farther away from my goal and I am trying to be realistic about what I can handle so I don’t end up quitting.

I don’t want to eat the exact same foods, in the same order, 7 days a week. I don’t want to never splurge. I don’t want to order salad with no dressing topped with a grilled chicken breast every single time I eat out because that is the only “safe” meal I can find on a menu.

I know to hit my goal I will need to make sacrifices and I am ok with that. I won’t get where I want to be without stopping habits I have formed and routinely doing things I haven’t been doing.

But I can’t just half-ass this. I need a plan, a detailed, written out plan that I can refer back to when my brain blanks on day 2 and I can’t remember what the hell I am supposed to be doing for breakfast lol

So I wrote down all the foods I ate on that plan, then I tweaked a bit. Instead of only eating chicken and tuna for my protein I added lean beef burger patties, fish steaks, hard boiled eggs, maybe quinoa (I’m currently researching to decide if the protein I’ll get from quinoa is worth the carbs).

I decided that I’d be allowed 1/2 to 1 tablespoon of dressing on my salads. I might even let myself have cheese every now and then…crazy huh? πŸ˜‰

Then, after thinking of little tweaks I wrote down what I will eat and where (at work or at home) on the different days of the week. This might seem strange but I did it because three days of the week I have no structure decided by work. Two days of the week I work 3p-9p and 2 days of the week I work 7a-3p. When I started this job the transition to my odd work schedule threw me off, because this meal plan was not only food specific but very structured for how far apart the different meals were eaten and where in the day you exercised in relation to your meals. I couldn’t make every day the same anymore and I quickly spiraled in to not following a plan because I couldn’t follow my plan perfectly.

I’m hoping by being a bit more relaxed with the timing, and being willing to switch things up a bit, I can make it work.

For instance, I am supposed to start my day with 1/2 an apple and a simple protein shake. Then a half hour to 45 minutes later have one egg, 2 slices of turkey bacon and the other half of the apple. Well sure, that is fine on my days off and my days where I start work at 3pm but the days I work at 7am? Uh yeah, not gonna happen. So, the days I start at 7am I will have 1/2 cup of oatmeal for breakfast when I am at work.

Does it follow the rules of the plan exactly? No. Is it something I can actually do, that is relatively healthy, and maintainable? Yup.

I have to be ok with these little changes. And sure, maybe I’ll get more hard core as I really get in to things and revert back to how it was last time I followed this plan but I have to ease in to that level of dedication, re-drink the kool-aid so to speak lol

keep-calm-and-drink-the-kool-aid-8

I am so psyched to start this new plan but I won’t be following it properly until Saturday because I have to wait for Friday to be able to buy groceries so until then I will make do with what foods I already have. I can increase my protein since I already have protein rich foods. I can work on the timing of my meals, so I get used to that structure again. I can start to cut out unnecessary carbs (sadness 😦 ) and I’ve already got my grocery list written and ready to be filled.

Maybe this lull before I can start this plan full time is a good thing, it will allow me to prep and plan and psych myself up even more. πŸ™‚

meal plan

This is an example of my meal plans for the different types of days I have. It isn’t exact or set in stone. The proteins can be swapped out and moved from one day to the next. For ease of making the document I put in mostly chicken but I have another page written up with other meal ideas that are high protein, low carb, high healthy fat. Plus, I’ll have to work on the timing, figure out where my exercise fits in to each day and maneuver some meals around that – my large protein shake for instance will best benefit me if I have it after I exercise. So I will probably end up moving that to when I am home after my 3p-9p shift because I tend to work out after that shift rather than prior. But it is a framework for me to move within, which is what I know I need to succeed.

So ok, sorry to bore you with the food portion of my “Great Plan”. But writing this and putting it out in to the world helps me, it helps me stay committed to the plan (theoretically) and helps me believe I can make it work.

I feel I should warn you my next post will probably be about the exercising portion of my new plan, especially since I’ve already started the workouts lol

First Time This Year

3 Apr

Get your mind out of the gutter – not thaaaaat kind of “first time”! lol

I’m talking about my first hike of the year…or I guess I could word that as first hike of the season…either is accurate, shrug.

A friend and I went for a walk last Friday before I went to work and decided we enjoyed it so much that we made plans to go for a walk / hike Sunday afternoon when I was off work. I oh so responsibly packed a bag the night before (cause nooooo way would I remember at 5am to pack a bag with hiking appropriate clothes in it) and once I was at work texted her asking if she wanted to come walk the trails near my work or go to the trails near her or if we should go somewhere completely different. I had to be sneaky because we have an unfortunate habit of saying we are going to go for a walk or a hike or to a fitness class or whatever and instead we either (1) cancel completely or (2) go for tea and sit and gab.

Yup, we are enablers of each others laziness.

So I figured if I worded the text to her today as if I assumed we were still going it’d be harder for her to bail.

Turns out I was wrong. lol She wrote back saying she was way behind for the stuff she had to do today because of things happening in her townhouse complex (loooong complicated story that and not really essential to my story, which is of course the important one πŸ˜‰ ) and basically she couldn’t make it.

I, in a non-bitchy way, said no worries but since I’d brought my change of clothes with me I was still gonna go. At this point I still had some energy left so I meant it when I said it.

Well, by the end of my work day I was tired and had almost completely decided to not go for a walk or a hike and instead go home. Before I could though my friend calls, turns out by my saying I was still going to go it got her thinking that she really should find time in her day to do something active and good for her so she once again decided to join me.

I couldn’t very well tell her that I’d decided to bail *rolls eyes*…and that is how we ended up here…

2016-04-03 17.00.062016-04-03 17.00.122016-04-03 17.00.462016-04-03 16.54.54

The shots of the water were all taken from the suspension bridge. If it wasn’t for other people being there I could easily stand on that bridge for hours watching and listening to the water.

As for the hollow trunk picture, I thought it’d be fun but in actually I look like I have no neck lol silly shadows. πŸ˜› And before anyone who is thinking about my eyes freaks out (which really that would only be my mom) I only took my sunglasses off for the picture, otherwise they are always on when I am outside – I am following all my eye care rules, honest! πŸ™‚

December Fitness Challenge

1 Dec

I came up with a challenge for myself to try to encourage more physical activity in the month of December. See, I am going back home for Christmas and don’t want to be the same lazy blob then that I am now. Yes, I know that in 20 days I won’t be magically transformed, but hopefully I will feel better about myself when I am there and even if I don’t manage to get smaller hopefully I will at least not get any bigger before I go! Hey, it’s the Christmas season which means more food and drinks and parties and all that stuff which means waaaaay more things to tempt you off your healthy eating plan…assuming you are on one lol πŸ˜‰

christmas challenge

Originally the challenge was just going to be for me but I decided to rope my co-workers in to it and turned it in to a work fitness challenge. I also strong armed a friend in to it but she likes being active so it won’t be that much of a challenge for her I don’t think.

The challenge itself is super simple, please feel free to join! Basically it is:

20 Workouts In 20 Days!

Boom! Mind blown with the simpleness of this challenge am I right? lol

I fly out on Dec 21st so I had 20 days to work with. I decided to challenge myself to be physically active every one of those 20 days. The activities don’t have to be just traditional fitness activities they can be anything that keeps you physically active for 30 minutes or longer. Some suggestions I gave to my co-workers were:

  • go for a walk
  • go up and down the stairs at work
  • clean your house for 30 minutes
  • decorate your house for the holidays
  • drop in on a fitness class
  • do body weight exercises while watching tv
  • exercise dvd
  • swimming

My list of suggestions is not exhaustive but I wanted to make it clear to do this challenge you don’t have to be hitting up the gym every day for 20 days to succeed. You just have to be consciously engaging in some form of physical activity for 30 minutes every day for 20 days and reeeeally, shouldn’t we be doing that anyways?

Oh, and if you are thinking that life sometimes gets in the way and you legit won’t always be able to work out for 30 minutes some days that is ok because you can make up the missed session. This isn’t an all or nothing type of challenge. It is flexible, like how we have to be in order to navigate life lol So say today I just didn’t have the time or energy or drive or whatever to work out in some manner, ok, that’s cool, I’ll make it up tomorrow and do 60 minutes. Before you freak out! that 60 minutes doesn’t have to be all at once. I could go for a 30 minute run in the morning and then clean the apartment when I am home in the evening, or run the stairs at work at the beginning and end of my shift and on my way home hit up the gym, or do weight work while watching tv in the evening, you get the idea I’m sure. πŸ™‚

I made up, and distributed at work, a cute Activity Tracking sheet. It is a picture of a Christmas Tree with the numbers 1 through 20 on it, randomly placed, like an Advent Calendar, so you can cross off numbers as you go. Visual reminders of the work done help encourage you to keep going when you hit a day you just don’t feel like working out. Or at least they do for me, shrug.

So there ya have it, my December Fitness Challenge! I would put a picture of the Christmas Tree Activity Tracking Picture on here but it is saved on my work computer sooooooo it will have to wait. πŸ™‚

 

Some Healthy Food…For A Change!

6 Nov

It seems that lately, when I write about food I am writing about baking I have done. Delicious but completely unhealthy baking. I don’t believe in baking “healthy”, ya know, where you swap out sugar for splenda or use apple sauce instead of, well, whatever it is people take out when they swap in apple sauce. Nuh-uh. If you’re gonna eat a cupcake, or cookie, or piece of cake or whatever than just go for it and eat the real thing! Just maybe not all day every day… πŸ˜›

Don’t fret, the post I am writing after this one is about some Nutella Brownies I made recently but for this post it is all about healthier options that I have made lately, and surprisingly, each one is tasty!

My first happy find was at Whole Foods, which makes me a bit ashamed because I am anti-Whole Foods buuuuut I was in the attached coffee shop with a friend last week, it was pouring rain, I was cold, wet, and super hungry and instead of splurging on a piece of pie or cookie I bought this…

Oatmeal!

Oatmeal!

Ok sure, it would make a better picture if the oatmeal was still in the jar but I had already eaten it lol It is a fake mason jar, it had oatmeal, coconut, pecans and some brown sugar all layered in a pretty way on top of each other. I think it is actually meant to be purchased and taken with you as-is but I had them add boiling water to it and ate it while sitting in the coffee shop with my friend. It was a bit bland, I had to add more brown sugar to it, but otherwise it was good. What I like most about it is the jar, which seems odd but hear me out! Race days always start super early, too early to be eating breakfast at home so usually I end up buying a brekkie sandwich on the way to the race grid and eating it while driving which lets be honest, may be tasty but isn’t a healthy way to be starting the day. Plus eating that fast leaves me feeling icky lol So I brought the jar home, washed it, and will tuck it away until I have a morning where I have to leave early and don’t have time to eat before I leave. I will fill it the night before with oats and whatever toppings I want, add boiling water in the morning, stir, pop the lid on, and bring it with me. By the time I get to wherever I’m going I’ll have a perfect jar of oatmeal! πŸ™‚

My second healthy food is super simple, and I suppose a bit boring but I like it! I’ve been wanting a rice bowl lately, which is unfortunate because I don’t really eat rice anymore. I love rice but I lump it in the same category as potatoes and other “filler” items which means to me they are unnecessary and to be avoided. sigh. Just because something tastes good doesn’t mean it is worth the calories! I was at a Sushi restaurant that I frequent quite often (I looooove sushi!) and I, on a whim, bought a take-out serving of brown rice. Mmm, brown rice! White is tastier but if I’m gonna splurge on rice I figure make it the healthier option…which I just realized is in complete opposition to my feelings in regards to baked goods, weird…

To go with the brown rice I bought some “pulled chicken” which isn’t really a thing. Safeway sells rotisserie chickens and every now and then they strip the meat off of one and sell the meat in a container, it is already in bite sized pieces, the skin has been removed and oh man is it tasty! I really like those chickens but it is way too much meat for me so when I see the containers with the smaller amounts in them I pluck them up from the deli section super fast.

I also bought a sweet potato, cucumber and yellow pepper. I put half a cup of brown rice in a bowl with 38 grams of the chicken and popped it in the microwave for a minute. When it was hot I mixed in 1/2 tablespoon of bbq sauce then topped the rice and chicken with some cubed sweet potato, pepper and cucumber.

Brown rice, chicken, sweet potato, cucumber, yellow pepper and bbq sauce.

Brown rice, chicken, sweet potato, cucumber, yellow pepper and bbq sauce.

Ok so not the most appetizing looking dish but it did taste good, satisfied my yen for the rice bowl and wasn’t too bad calorie wise.

I copied the instructions from a video I found on YouTube for cooking the sweet potato and it worked great! Here is the video…

The third food is sort of a two parter. I was watching a different YouTube video and this girl made a banana smoothie. All she put in the blender were two sliced and frozen bananas and two “splashes” of milk. I hate when people don’t use measurements, sigh. The result was a frothy, creamy, tasty looking smoothie that she swore tasted good. I decided to give it a try but just did one banana and half a cup of milk. I didn’t want to commit to a larger smoothie drink in case I didn’t like it. Well, turns out I liked it, it was good. The size I made was perfect if you want to use the smoothie as a treat or dessert instead of a meal.

Now, on a whim I bought some Special K Protein Shakes (chocolate flavour). Don’t judge! I was in line at the grocery store, the line was massive and wasn’t moving and I was standing right beside a display for these things and they were on sale. Total impulse buy! I put them in the fridge and had yet to work up the courage to try one, I was kinda worried they would taste super gross and I’d be stuck with them anyways lol

2015-11-07 00.04.51

I decided to use the chocolate protein shake instead of milk and a sliced, frozen banana to make a shake this evening and figured the addition of frozen raspberries could only make it better, right? Right! The result turned out like this…

Chocolate protein shake, frozen banana and frozen raspberries. Mmm!

Chocolate protein shake, frozen banana and frozen raspberries. Mmm!

It is delish! I used about 3/4 cup of frozen raspberries, one small banana (sliced and frozen) and one container of the Special K Protein shake which is about 1 cup. One thing I didn’t anticipate is that the chocolate shake is thicker than milk so the resulting drink was super thick. I could have thinned it out by adding some milk I suppose but I opted to try it as-is. I ended up eating it with a spoon lol Next time I just might put it in a bowl, it was like ice cream after you stirred it all around in the bowl with a spoon and it is smooth and creamy. Definite dessert material! The shakes also come in vanilla and strawberry and there is no end to frozen fruit to try, I’m looking forward to experimenting and trying all sorts of new flavour combos. πŸ™‚

It’s Been A While

23 Oct

So yeah, it has been a while since I have written. Why, you may or may not be wondering? Well, it is a combo of being busy, feeling I have nothing interesting to write about, tech problems (my laptop is dying but I can’t afford to replace it, sigh) and laziness, hey, don’t judge! Least I am honest! lol πŸ˜‰

What has been going on in my world lately, hmm…

I stopped baking every week, mostly because of not having time, and ingredients are pricey, which sucks cause I love to bake. I am hoping to bake some yummy treats for a halloween party I am going to, I’ll be making a double batch so I can take some to work cause hey, if you are going to make something full of calories you may as well share it! teehee

I’ve had some pretty awesome auditions. One went so well I got booked in to an episode of a show and I filmed the episode not this past Tuesday but the Tuesday before that. I had a lot of fun! It was great being back on set and I am sooooo looking forward to the next project I book! πŸ˜€ I had another audition for a project I super duper want but it wasn’t my best audition, sigh. There is still hope (there is always hope!) but instead of staying super positive and being sure I am going to get the part I am leaning more towards trying to move past the audition and look forward to my next opportunity. I was so sure I was going to get this part though, when I got the audition it seemed meant to be so I’m kinda bummed about how down I feel about it now. sigh. I know I could rock this part! I keep imagining the convo I would have with my agent if he called me to tell me I got the part, who knows, maybe all my imagining will make it happen? Ok, ridiculous I know but lets just let it go ok? πŸ˜‰

I just finished watching the movieΒ Hotel Transylvania, it was showing on tv, and I liked it, lol, it is cute!

I’ve lost ten pounds, yay! I think I maaaay have gained some of that back, possibly, I’m not sure, I just feel like I’ve been making poor food choices the past two weeks and that those choices must have had consequences, shrug. I’m getting back on track though so maybe if I did gain something back I’ll lose it again quick and then some! *crossing fingers*

10 pounds lost

I found out my request for time off at Christmas got approved so the cat and I will be flying home for the holidays, woohoo! Since he is currently giving me the look of death I’m pretty sure he understood when I told him we would be taking a plane together and now he hates me and is plotting my demise. He plots my demise often but so far I’ve managed to elude his assassination attempts lol

On top of my laptop dying my phone is now obsolete, damn you apple! I have an iPhone 4s and I haven’t been able to upgrade the OS on it since apple got to OS8, sigh. Now they are at OS9 and my poor phone, it is just pathetic. I’m going to have to talk to my cell phone provider cause my phone is so not reliable now that it is ridiculous, I hate how the software gets upgraded and it makes the phone you have so old school it can’t work the newest apps or load pages or reliably send / receive texts and email. And yes, I am well aware I am being all “first world problems” but hey, this is an actual problem for me right now and I am fully aware there are people elsewhere with much worse problems, I am vaguely socially aware ya know.

I have gotten hooked on a tv show called Rizzoli & Isles, it is a cop drama with the two main characters being the Chief Medical Examiner Maura Isles and the head homicide Detective Jane Rizzoli. The back and forth between the two main characters is vastly entertaining, and I like that both main characters are accomplished, educated, strong, females. I’m watching the episodes out of order though lol so one episode everyone is ok, the next someone has died, or better yet, one of the characters is pregnant then all of a sudden she isn’t – but not because she lost it, just because the episodes they are airing are jumping all over the place lol I may have to make an effort to go back to the first season and start from the beginning cause sometimes I am kinda confused lol

Rizzoli-Isles-

Ok, well, the act of writing has made me think of other things to write about but I think I’ll put them as individual posts since this is long enough. Cheerio! πŸ™‚

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