Tag Archives: weight loss

A Little Down Lately

18 Jan

Do you ever have days where for absolutely no reason you can point to you are a bit down? I’ve been having days like that lately and when I have the energy to care it pisses me off, mostly I don’t have the energy to care though lol

This evening I am a bit down but I know why. I got booked in a non-union no-pay commercial that is filming tomorrow. The plan was I would rush after work to the set and film, yay! Even though I wouldn’t be getting paid it would be good exposure and I looooove being on set. Plus, it is my first official booking with my new agent and it seemed like a great sign for how the rest of the year would go, so soon in the year getting a booking? What a wicked start!

Well, sigh, I got an email that the time of the shoot has been changed to tomorrow at 11:30am, I can’t make it because I will be at my day job and it wasn’t enough notice for me to swap shifts. Ugh. Luckily, because it is a no-pay gig I won’t get in trouble for not being able to go anymore but there goes my exposure, double sigh.

Since I got the email with the change of time I’ve been down. On my drive back to my apartment after work this evening I was actively thinking about getting a milk shake, as if drinking a ridiculously high in calorie drink would somehow make me feel better. Taste good suuuuuure but do anything good for me long term? Nope. Short term though…well, that’s a different matter since some days a person just wants to eat/drink their feelings lol

Instead of buying a milkshake I made a drink at home that I love but rarely have because it isn’t all that great for me (though there are a lot worse drinks out there lol) but also because I like saving it as a treat.

these two added to warm milk = deliciousness

these two added to warm milk = deliciousness

You take milk, warm it on the stove, while it is heating up add a couple tablespoons of the almond powder that is in the pink tin, stir for a bit, pour in to a mug and sprinkle some nutmeg on top.

It’ll look like this…

Warm Almond Milk topped with Nutmeg

Warm Almond Milk topped with Nutmeg

If you are like me you have a mug you use for special comfort drinks (hot chocolate, warm almond milk with nutmeg…um, those are my only comfort drinks lol) which is why my drink is in that snazzy Star Trek mug that I got in Vegas. ๐Ÿ™‚

I haven’t been working out a lot lately, read between the lines and that translates to “I haven’t been working out at all lately” ๐Ÿ˜ฆ Bad me! *shakes finger at self* Mostly because of the hip and a small part because of my being lazy lol I went for a walk last Wednesday and am embarrassed to admit that was my only form of activity for all of last week. Laaaaaaame!

So now I’m trying to decide which way the correlation goes, do I feel down and as a result haven’t been exercising or have I not been exercising and that has me feeling down…either way the result is I am not exercising. *rolls eyes* I had a day or two last week where if I had wanted to push the hip I probably could have done something active but didn’t go because (get this!) I felt fat! Yeah, you read that right…I had a day where I didn’t go to the gym because I felt too fat to go to the gym, I felt that everyone would be staring and judging me as I failed on the treadmill, as I tried to lift weights, as I looked ridiculous stretching…you get the idea…

I am well aware of the faults in this logic…I can’t get in shape if I am not exercising but I was feeling too down and fat to want to go exercise. This is not a situation I am used to and I’m not really sure how to get out of it…*confused face*

I’ve decided I’m fed up with myself. Hell, I am irritating myself. So tonight before I go to bed I am going to pack a bag with my work out stuff in it and hang it on the door knob to my front door, that way I can’t possibly forget it tomorrow when I leave for work. Then after work no matter what I am exercising! I may go to the gym, I may go for an outdoor run, I dunno, but I am damn sure I am gonna do something cause no way I’ll start feeling better about how I look if I just keep doing nothing.

get out of your own way

Delayed Gratification

16 Jan

Online shopping teaches us a valuable lesson. It teaches us that sure when you press “purchase” you may get that excited feeling in your tummy because you just bought something awesome but that doesn’t mean you’ll get to enjoy that item right away, not like when you go shopping in a store.

Oh delayed gratification, how you taunt me!

Recently I boughtย boots, boots that I have been wanting for months and months. I patiently stalked the boots online, waiting until they were at a sale price I could afford and when they were reduced in price I pounced! I quickly put a pair of those boots in my online shopping cart, hit the checkout button and presto! I became the proud owner of a pair of kick ass boots. Wellll, an owner in name only since they didn’t just magically jump out of my computer screen onto my lap. Nope. They are in transit somewhere, sloooooowly making their way to me. Ok fine, not that slowly, I’m just impatient so the 3-5 business days it will take to get those boots feels like forever. I know I know, first world problems *rolls eyes*

2014-01-15 00.04.52

The other day, I bought a jacket, yup, I was online shopping again. I can vaguely justify this purchase because I have been trying since November to find a jacket and snow pants for snowshoeing and have been having miserable luck with it. I have basically stopped looking in the stores because the jackets they put on sale only seem to be in extra-small size and even then they cost $300 and up. How is that a sale price?? And how is it that everyone is ok with the cost of winter sports gear?? It’s ridiculous! So yeah, every week or so I check online for jackets and snow pants. I haven’t been too rushed because we’ve had a depressing lack of snow on the mountains this year so even if I had all my gear I wouldn’t be able to go snowshoeing yet. The lateness of the snow kinda worked in my favour that way. Well, guess who got snow? Yup, us! WooHoo! Rain in the city, snow in the mountains, finally! Only problem is now I wanna get my ass up to the mountain but can’t cause I don’t have the right clothes to go through the trails on my snowshoes without freezing, or coming out drenched lol.

I found a jacket, my size, on sale, and if I signed up for the email list from the company I’d get an additional discount on my purchase aaaand they were having a “spend x amount of money get free shipping” promotion. The sale price and the free shipping were both ending the next day so I felt mildly pressured to buy! buy! buy! Even though I hated the idea of buying a jacket online I hadn’t tried on it seemed this was going to be the only way I could get one so out came the credit card and boom! I increased my debt load. ๐Ÿ˜›

I was all excited the next day, thinking how I bought a new jacket blah blah blah but the excitement faded when I realized there was no real point in telling anyone about it since I couldn’t actually describe it except for what I read in the description and saw in the pictures. I can’t talk about how good it fits (hopefully it does!) or how I love the colour (it might not look the same in person) or how warm/waterproof/epic it is cause I haven’t actually had a face-to-jacket experience yet. It’s kinda driving me nuts lol

You know where else you have to cope with delayed gratification? Weight loss. Getting in shape. Changing to a healthy lifestyle. Building muscle. Whatever your plan is, whatever your final goal is, whatever you want to call it…they all teach us about delayed gratification cause duuuude, none of that stuff happens overnight, sadly. ๐Ÿ˜›

patience

You may change to healthy eating habits and follow them religiously, you may start a work out plan and never deviate from it, you may do or change any or all aspects of your life to achieve whatever changes to your body you want to achieve but the changes won’t happen overnight, they won’t even happen within a month, you just have to trust in what you are doing and wait. Wait for the changes to be visible in the mirror, visible to other people, visible to your critical judgement of your body.

That waiting can be hard. That waiting can invite doubt, skepticism, impatience, it can invite all kinds of things that are hard to battle. You may start to think you are doing something wrong, that you are failing because you don’t see changes yet, you may be tempted to go back to your old way of eating, your old way of not exercising, you may think what does it matter when all those changes you made to your lifestyle aren’t creating change to your body.

This is where patience comes in. The same patience I have to attempt to have so I don’t go nuts about the boots and jacket that are en route to me through the postal system is the same patience I have to try to hold on to when looking at my body and being upset I don’t see changes to it despite having made changes to my eating and/or exercising.

I have to attempt to be realistic about the process. I can’t expect the boots or jacket to show up on my doorstop the next day just like I can’t expect my body to be instantly slimmer and toned because I made changes to my diet and exercise regime last month. The changes that have begun are internal, I’m sure my innards are getting healthier even if my outer body isn’t showing much difference.

Something else I have to remember is to stop being so hard on myself when I don’t see those changes right away. I am impatient. I want to wake up tomorrow and look exactly how I want to look even though I know that is impossible, I’m sick of working at it, fighting for it, I want the results to be here already. When I look in the mirror and see the results aren’t here yet I start to call myself names, put myself down, think poorly of myself. I judge myself more harshly then anyone else ever could, I know all the right buttons to push, all the best mean comments to make, all the areas I am most sensitive about to criticize. I am my worst critic. I am my meanest judge. I am my biggest doubter.

And I have to stop that.

I have to trust that I will get there, that one day I will look in a mirror and like what I see, or at least not hate it. Just like I know the boots and jacket will eventually arrive I have to have faith that the changes I am working for will eventually be visible. Otherwise I’ll spend my whole adult life hating my body and that is just a waste of my time. ๐Ÿ˜›

I’m Back and I Can’t Breathe

28 Dec

I’m sick and I can’t breathe and I have no appetite and I have to work tomorrow and I’m going to bed soon. *yawn*

I managed to catch a cold the day before I left Alberta, boo! Every time I go home for Christmas I get sick. Every. Time. I was so sure I’d managed to ditch that particular tradition but my immune system apparently had other ideas. Stupid immune system. lol

If you take away the getting sick part of my trip I had a great time! Got to hang out a lot with my parents which I am sooooo grateful for, I miss them lots and was glad to have a whole bunch of quality time with them. My last full day there I hung out with various friends. It’s always good to catch up and gossip with my peeps. ๐Ÿ™‚ I wish I’d been able to have a longer trip but even as I miss my family and friends that are in Alberta I also miss here. This is where I live after all, where my cat is, my BC friends, my soon to be awesome career (please please please let the acting gods be with me! lol).

One other thing I miss when I’m not here in BC? The weather! I left -21C weather (and colder) this afternoon to come back to +5 with nooooo windchill! wOOt! ๐Ÿ˜€ Also no snow, no icy roads, no winter in the traditional Canadian style lol

Normally I get sicker earlier in my Christmas visit and as a result two things happen. The first is my mom takes care of me for a couple days and that is always nice. The other is I lose weight. I’m the only person I know who loses weight every Christmas and ya know what, I don’t care if I lose it cause I am sick, I lose it and I keep it off and all is merry and bright. lol ๐Ÿ™‚

This year however I got sick late in the visit, the night before I had to leave. Which means that while my mom (and dad) were sympathetic that I was sick there was no coddling cause I had stuff to do before leaving. I did however get a nice big bowl of my mom’s homemade turkey soup, best soup ever! It was delish! Also, I didn’t lose weight this year. *gasp* In fact, I think I gained weight. Who am I kidding, of course I gained weight there is no “I think” about it!

this would be me if I was a cat

this would be me if I was a cat

I exercised two of my days there but I ate ridiculous amounts of food all but one of my days there sooooooo weight gain. Guess I can’t gloat about how I always lose weight at Christmas anymore…sigh…

I am not worried about it thought cause (1) I’m sick now which means I won’t have an appetite till I am better which translates in to lost weight (yay!) and (2) I was researching before I even left for Alberta a new workout schedule for once I got back to BC which means before I even gained the weight I had a plan to get in better shape. How awesome is that?! It’s not even some weird kooky trend type of thing but a solid work out plan, blatantly stolen from a legit fitness website. Crazy days!

So sure, I have a bit more padding on me (which fyi, did nothing to keep me warm in the -35C weather!) but I’m gonna get rid of it soon so, meh, who cares? ๐Ÿ™‚

i-will-finish-what-i-started

 

Yeah I have to start over again after Christmas but I didn’t quit, I just paused a little bit lol Tomorrow I will start back eating healthy and as soon as this cold starts to go away I’ll be at the gym so this is me restarting for perhaps the billionth time lol but at least I am restarting!

If you stumbled a bit over the holidays don’t fret, just get up tomorrow and restart. ๐Ÿ™‚ You’ll get to your goal eventually as long as you keep going. Think happy thoughts everyone!

Not Enough Time

20 Dec

I need more time…for everything! lol

I need more time to get back on track with my eating plan in the hopes I will fit in those jeans. I need more time to get packed for my trip home for Christmas. I need more time to find an outfit to wear to my agency Christmas party. I need more time to emotionally prepare myself for leaving my cat at a boarding place. *sniffle* I don’t wanna leave my cat! ๐Ÿ˜ฆ

I’m not sure if it would be better to add more hours to the day or just add a day or two in to the weekend…as if I could do either! lol ๐Ÿ˜›

I had a horrible three days this week when it comes to food. Each day I ate something super high in calories, and what’s even worse is I can’t get specific nutritional information for any of those days so my numbers are guesses, sigh, I hate inaccurate nutritional information, makes me feel like I am cheating lol So now I am freaking out about being able to fit in to the jeans that are hanging on my wall. The goal jeans. The jeans I have been aiming to be able to comfortably wear since last month when I went on this revamped eating plan. Arg!

Packing. Man oh man I suck at packing. Actually, no, that’s not true, I can pack and pack well, you’d be surprised at how much stuff I can fit in to a suitcase! lol I suck at actually getting around to packing…I have this unfortunate habit of trying to pack practically all of my clothes and shoes, realizing I can’t take them all, taking over half the stuff out of the suitcase, squishing what I deem essential in to the suitcase, expand the suitcase, realize I forgot something then try oh so hard to fit it in, give up and decide to fix it the next day but the next day is the day I am leaving so when I try to fix it I am super rushed and always end up with an overweight suitcase when I get to the airport. It’s practically tradition! lol

luckily my suitcase isn't that small! lol

luckily my suitcase isn’t that small! lol

I don’t have time to do any of that this trip so I actually *gasp* wrote a list of what to pack! A list! Eeegads, I feel so grown up…I packed my clothes and the Christmas presents and am shocked at how quickly the process went, maybe there is something to this list thing…Of course the packing isn’t done, I still have to pack my wash kit but I don’t fly out for a couple days yet and I need that stuff till then lol

I spent part of yesterday shopping for a dress to wear Saturday night to the agency Christmas party. I failed miserably. Ugh. Shopping is one of those activities that either makes me ridiculously happy or ridiculously miserable. The party is a formal affair and I don’t have an appropriate dress, crap! I didn’t have a lot of time to shop so picked one shop I usually have success at and basically put all my eggs in one basket…let’s just say I broke the eggs *rolls eyes* lol broken-eggs1Nothing they had looked right on me which was disheartening. I ended up buying two blouses and hoping one of them would match a lace skirt I already had at home. I tried them on with the skirt this evening and the one was ok, not amazing or anything but I guess it’ll hafta do. shrug.

For the first time ever I am putting my cat in to boarding and I am spazzing about it. sigh. He would be too if he knew what was coming. I had a cat sitter but that fell through and an awesome friend said she’d come over daily with her daughters and take care of my little bundle of fur but she is a super busy lady and the more I thought about it the worse I felt. She doesn’t have time for that and even though I knew she’d somehow find the time I (1) didn’t want to cause her even more stress and (2) realized that she’d at most spend an hour a day at my place which would mean he’d be spending 23 hours a day alone and that’s not cool. I put his name on waiting lists for boarding places and was told odds were way slim so I bought him a plane ticket and was all excited he’d be coming with me. Well go figure someone cancelled and he got in to a boarding place so now he is staying here and I’m sad he won’t be coming with me and worried he’ll be miserable. What if he thinks I am abandoning him? Not coming back? Don’t love him? ๐Ÿ˜ฆ I took him to the vet this past Tuesday and he only finally forgave me for that today…that’s three days of upsetness over one little trip. What the hell is he gonna do when he is left somewhere for a week?!

On happy notes we had snow again today, more then the last snowfall! There was enough snow I had to brush it off my suv, some people at work made a snowman and everything is gorgeous looking. ๐Ÿ™‚

Snow Day!

Snow Day!

Gotta love a snowman!

Gotta love a snowman!

 

Three Day Gong Show

18 Dec

You would think that in the final stretch of this challenge, when there are barely any days left to lose enough weight to be able to fit in to the pants I have hanging on my wall I would be doing everything right. You’d think I’d be exercising once a day or more, that I’d be following my eating plan so strictly that not even a little crumb of something bad for me would get near me, let alone in me. But this is me. And we should all know better than that by now. ๐Ÿ˜‰

I am surprised at just how spectacularly I have screwed up these past three days. I’m talking epic levels of screwed up! EPIC! *sigh*

I’m ashamed at how badly I have been eating these last three days. Some of it I know why it happened, some of it I don’t. I know that right now I am a combination of “what’s done is done and tomorrow is going to be even worse so get over it” and “oh my god I can’t believe how badly I am sabotaging myself! do I not want to fit in to the jeans? do I want to be fat forever? put the freakin food down already and learn to have some semblance of will power damn it!”

Since I believe in tough love and generally am not all that nice to myself I am leaning more towards the second mentality than the first. I tend to mentally yell at myself a lot lol

So let’s catch you up on just how I’ve been screwing up shall we?

Monday, there were little pieces of pumpkin pie at work…there was no one around which means no witnesses…I ate three little pieces, ugh. They tasted sooooo good! That particular screw up was a direct result of not over eating the day before at the buffet we had at work for Christmas. Confused? Lemme try to explain. I did my best to eat healthy at the buffet at work, I didn’t eat the eggs benedict, the potatoes, the buns, the stuffing…basically a bunch of food I would have loved to of eaten. I did eat a small piece of salmon, one slice of turkey I cut the skin off of, veggies, two shrimp and smoked salmon. Everything I took I took a small amount of and did my best to scrape off sauces etc. I allowed myself to have a lemon tart for dessert and some fresh fruit. I had a relatively small amount of food by the end of my meal and was left feeling a bit hungry, which I am sorta used to since I usually feel a low level vague sense of hunger at all times. I like to think resisting that hunger makes me strong lol ๐Ÿ˜› Everyone else stuffed themselves on the main foods and the desserts and loved every bite. None of them seemed to feel badly about what they ate or how much, they just enjoyed. I felt…deprived…which is stupid, but I did. People always walk away from buffets stuffed silly, especially Christmas buffets, free Christmas buffets, but not me, and it left me feeling…I dunno…like I was missing out on something. A little empty inside. Stupid, I know! As a result I ate three little pieces of pumpkin pie the next day. *rolls eyes* The three little pieces didn’t even equal one slice but it still set me up for the fall I was about to take off the meal plan wagon I had been on all this time.

My dinner was no better, I ended up screwing up there and going sooooo far over my calories for the day it is embarrassing. ๐Ÿ˜ฆ

Tuesday I was going to get back on track, stop being a screw up and try to fix the damage I’d done Monday buuuuut that didn’t quite happen. I won’t go in to massive details and bore you but I ended up having to run around and fix something major uber important and didn’t get to eat until 3pm. By that time I was half starved and bought Thai food, specifically I ate Pad Thai. I love Pad Thai but had absolutely no idea just how bad it was for me, crap! Later that night when I was trying to find nutritional information I was pretty much screwed. The restaurant I bought it from doesn’t have nutritional information and everything I look at has such drastically different numbers for calories, fat, carbs, sodium etc that I don’t know which numbers to use. Since none of them had good numbers and I was feeling a bit sick from being so full I decided I just wouldn’t eat the rest of the day to balance out the ridiculousness that was that meal. That oh so tasty meal, Mmm. Would’ve worked but at a movie that night I ended up nibbling on a friend’s popcorn and twizzlers. It started as a joke, one of the guys an I were joking about how E is always so distracted we could probably sneak away his popcorn and he’d never know. Turns out we could snag it and once we had it how am I going to explain without looking like a diet obsessed female that “oh sorry, I can’t have a small amount of popcorn to finish off the joke cause it’s not in my eating plan”? I had a bit, and a bit turned in to a bit more, then somehow it turned in to also eating 4 twizzlers, and omg I didn’t want to stop! What the hell is wrong with me?! Movie junk food?? I don’t eat that crap! Arg! Bone head move or what? *flares nostrils* After the movie we went for drinks, I had this lychee drink that was so tasty! Lychee is one of my fave fruits. ๐Ÿ™‚ It was lychee liqueur, peach liqueur, apple juice and lychee for garnish. Mmm! I don’t even want to think about the calories in that…

Then today. *rolls eyes* I started off alright, I had oatmeal, not on my eating plan but relatively ok to eat. I went to the German Christmas Market with KL this evening and we ate dinner there. I had a schnitzel in a pita, there was also coleslaw stuffed in there. Holy crap it was good! KL had meat in a bun covered with sauerkraut, we weren’t sure what kind of meat it was but I was betting pork. Dessert was a waffle on a stick. I love how so many foods can be eaten on sticks nowadays lol Oh, and two cups of apple cider.

My schnitzel wrap

My schnitzel wrap

KL's unknown mean in a bun

KL’s unknown mean in a bun

Waffle on a stick drizzled in chocolate, Mmm!

Waffle on a stick drizzled in chocolate, Mmm!

That makes three days of epic food fails. THREE! I only have until Sunday to be able to fit in to those jeans if I want to succeed in my challenge and instead of making this final week an epic-do-everything-right-and-kick-ass-till-I-get-to-the-finish-line week I am going nuts with the food and lack of exercise and omg what the hell is wrong with me?? I’m so mad at myself! What’s worse is tomorrow is my work Christmas lunch and that won’t be anywhere near healthy!

I’m never gonna fit in to my jeans…

Random Roundup

13 Dec

I am right this very minute watching Celtic Woman Home For Christmas and loooooving it! This particular concert was filmed in the Helix Theatre in Dublin, *wistful sigh* one of the items on my “List Of Things To Do In Life” is see a Celtic Woman concert in Ireland because the concerts are always so beautiful looking. I saw one here, a couple years ago, and while the beauty of the singers voices brought tears to my eyes the venue left much to be desired. The concert was held where the hockey games are played and that big cube thing that hangs from the ceiling with screens on every side wasn’t sucked up in to the ceiling (nor were the screens used to show a close up view of the stage!) so a lot of people had blocked views. Lame! The concerts that are shown in Ireland though, wow! This one has the main floor of the theatre set up with tables and groups of 4 people are at each table, and one year they performed outside, on a stage in front of a castle! A freakin castle! I think the atmosphere created by such amazing venues would take the show up to that next level, and considering how high of a level they were at when they played here in the hockey arena that’s pretty impressive lol

This first video is all instrumental but the violinist is spectacular! This is one of her tame performances, normally she is leaping all over the stage!

This next video is one of the original ladies of the ensemble. I’m not a religious person but that doesn’t stop this song from being one of my favourite Christmas songs. Most songs are performed by 3-4 women, depending on the season, this just happened to be done solo.

But yeah, so having some trouble concentrating on my writing because I keep looking up at the tv lol

I have some happy happy news! ๐Ÿ˜€ I was searching for something to wear to work today, all my normal work pants were still damp (I hang my clothes to dry and they hadn’t quite finished drying, the slow pokes! lol) and while digging in my closet I found a pair of pants I put in there months and months ago cause they had gotten too snug. They were doing that thing where they were uncomfie cause (1) I knew they didn’t look good because they no longer fit properly and (2) they were actually physically uncomfie because they didn’t fit. I had half convinced myself I had shrunk them in the wash but instead of getting rid of them I tucked them away cause ya never know right? Well, out of sheer desperation I tried them on today and holy hannah! They fit! They not only fit they fit comfortably, and a little loosely. Not so loose they were falling down or anything but it wasn’t like they “just fit”. They were comfie, and not tight, and just…well…just perfect! ๐Ÿ˜€ Which meeeeeans I must have lost weight! Awesomeness! Now I kinda wish I had weighed myself at the beginning of this challenge, or measured myself or something so I could say “I lost X amount of pounds/inches” but oh well, I’m just happy to know I lost something lol. I have slightly less worries about being able to fit in to the goal pants which fyi, still hanging on my wall waiting for December 22nd. I’m kind of worried though, what if what I’ve been doing isn’t enough? What if I should be pushing more or eating less? What if? What if? What if?…sigh, I’ve gotta stop stressing about this, I’m doing what I can and have to trust the process buuuuuuut it’s hard! lol ๐Ÿ˜›

On a sucky note a friend at work was hit by a car this evening while running across the street to catch her bus. ๐Ÿ˜ฆ And because I am self-involved and apparently turn everything in to me-me-me I would really like to ask the Universe to stop having bad shit happen on my shifts at work! If I was keeping score, which I may or may not be doing, in the past month I have had 3 falls, 1 death and now a friend hit by a car. *insert scream of frustration here* Luckily I got a phone call from the hospital before my shift ended and it looks like she is going to be fine, she’s still in the process of getting tests but the signs were all good. Phew!

Last night was supposed to be the second part of the German Christmas Market but weather was crap and the three of us decided we’d rather stay in and have a girls night then go to the market and freeze/drown. We all agreed on getting take out and meeting at KS’s place. Luckily I have very UN-judgmental friends and they didn’t make fun of me when my “take out” was a salad and piece of tilapia that I made at home and brought with me lol I figured if I made my own dinner and took it with me I’d know exactly what I was eating nutrition wise aaaaand I’d save money. Win-win! ๐Ÿ˜€ I might as well confess that I had an itty bitty piece of cake, it was KS’s birthday recently and she had left over cake, it was chocolate orange flavour, Mmm!

I think I have found, well, almost found, a decent balance of following the eating plan and allowing myself to have little treats here and there. I didn’t feel guilty about eating a tiny bit of cake because I’d been eating really well all week and have my food tracker to prove it! I think I’ll use the Lose It! app for the forseeable future, it prevents me from tricking myself in to thinking I ate healthier than I really had which is important because I find when it comes to weight loss the easiest person to lie to is yourself.

Since I am writing about all kinds of things I will share with you a picture of the boots I am currently lusting over, man oh man do I want these boots buuuut not gonna buy em! Why? Well, cause even on sale I can’t afford them (boo!) but that doesn’t stop me from looking at the picture of them and wishing lol

Aren't they so pretty? And warm looking!

Aren’t they so pretty? And warm looking!

Seems like my brain is all over the place today lol hence a sort of “round up” of all kinds of different things I wanted to share with you.

The cat and I wish you all a great evening! ๐Ÿ™‚

Nighty night!

Nighty night!

Forgotten Food Prep

7 Dec

I thought I was doing oh so well, I cooked chicken in advance so I would have meals for Friday and Saturday at work, I have all my stuff to make salads in my fridge, lots of frozen veggies in my freezer and yet…sigh, I forgot about Sunday and Monday! Ack! lol

Which means this evening when I got home from work I immediately went to the kitchen and started cooking, not how I generally like to spend my nights when I get off work! I didn’t have too too much to do, mostly cause I cheated lol but I still wish I’d remembered earlier in the day and gotten it taken care of before I went to work.

I hard boiled some eggs and cooked some turkey bacon and should have cooked some chicken or fish but that is where the cheating came in ๐Ÿ˜‰

I was too busy to eat dinner at work this evening so I opted for leaving my chicken and vegg in the fridge at work and use it for lunch tomorrow. I will take a salad to put the chicken and vegg on top of and have a super tasty lunch. Is it sad that I like home made salads so much? I feel it might be…

Anyways!

The eggs are sitting in cold water, the turkey bacon is cooling so I can put it in Tupperware and soon it will all be in the fridge, placed beside the containers with my salad and dressing and I will be hightailing it to bed, somewhere I should have been a while ago but I’ve been dealing with computer stuff (upgrades an stuff, boring but necessary, shrug)

There were Girl Guides visiting at work today, caroling and visiting with the residents, they brought cookies to share and man were they tempting! They left extra boxes that anyone could take and I was thisssssss-close to plucking a box from the bag and bringing it home. I could practically envision myself sitting and mindlessly eating cookies while watching tv or doing stuff on the computer or whatever. I don’t even particularly like Girl Guide cookies, but they were still super tempting. I’m not gonna lie, I don’t really know how I managed to avoid taking a box and gorging on them…except that even while I could envision myself eating them I also couldn’t envision myself eating them…I know that doesn’t make sense but that’s the only way I can think of to say it…

I have my goal, and I so want to reach it! I couldn’t envision myself eating the cookies because then I’d feel horrible about myself for days for taking three steps back when I’d been doing so well going forward. Which means if I brought them home I’d have put them in my pantry, not eaten them and ended up throwing them out in a month when I wanted to clear the space and if I did that I’d just be annoyed with myself. Seemed easier to save myself the trouble. ๐Ÿ˜›

Mmm! Cookie! I like the vanilla ones best!

Mmm! Cookie! I like the vanilla ones best!

Nowhere Near Wordless Wednesday

4 Dec

Alrighty, so we all know I suck at Wordless Wednesdays, I never get enough pictures, I never remember to post on the Wednesday so I can use what pictures I managed to take, it’s just not my strong suit lol But I’m going to give it another go…

Breakfast and Lunch from Starbucks

Breakfast and Lunch from Starbucks

Nutritional info from the Protein Bistro Box from Starbucks

Nutritional info from the Protein Bistro Box from Starbucks

Breakfast and lunch today were from Starbucks, I don’t recommend this lol. I grabbed the Protein Bistro Box, along with a Grande Soy Chai Latte and while the drink is tasty, and the food alright, it wasn’t as good a breakfast as my normal egg, two slices of turkey bacon, apple and cup of tea, shrug.

In my Bistro Box I had: 1 hard boiled egg, 3 slices of apple, 9 seedless grapes, 1 slice of white cheddar cheese, 1 piece of bread with fruit in it (raisins) and 1 packet of peanut butter. I did not eat the bread or the peanut butter (even though I desperately wanted the peanut butter because I miss peanut butter!) I shouldn’t have eaten the cheese either, what with it being dairy and I’m supposed to be non-dairy right now buuuuut I kinda forgot, lol, I’m not even lying, I was eating, knew I wasn’t going to eat the bread or peanut butter but didn’t even clue in about the cheese, oops! And yes, sometimes I am just that dumb ๐Ÿ˜›

Knitting and I...oh dear...

Knitting and I…oh dear…

 

A little farther along....

A little farther along….

 

 

Ok, granted my attempt at knitting looks pathetic so far but hey! I’m just learning (my little sister is teaching me ๐Ÿ™‚ ) and she is uber patient with me which is good as I kinda suck lol I’m actually farther along then that second pic shows I just didn’t take another picture of it yet

Ahhhhh, steeped tea, Mmm!

Ahhhhh, steeped tea, Mmm!

My Timmy’s steeped tea – this is what got me through the knitting lesson! ๐Ÿ˜›

What I ordered for dinner, it says right there it is "very healthy"!

What I ordered for dinner, it says right there it is “very healthy”!

 

What my dinner actually looked like

What my dinner looked like

 

I had a dragon boat team meeting that was held at a Japanese Restaurant. We go there often and usually I order sushi but it is cold out tonight and I wanted something warm. I was also trying to find something I’d be able to calculate the nutritional information for afterwards lol According to the sign the Chicken Mizutaki is “very healthy foods” and the list of ingredients sure sounds healthy so I figured why not? Lemme tell ya, healthy? Maybe. Tasty? Nope! Most bland meal ever! It was a clear, tasteless broth, with noodles, tofu, chicken, one slice of carrot and a bunch of cabbage in it. Oh, and one shitaki mushroom, that’s the dark spot in the pic in the left side of the bowl. I was planning on avoiding as much of the noodles as possible but I was super hungry, the meal was super not filling and I ended up eating noodles because the alternate was eating a pathetic amount of vegg, some tofu and some chicken. sigh. I checked nutritional information for this dish once I got home, I found information for a version of it that actually had more variety of vegg in the dish so I know the info isn’t quite accurate but it is the best I’ve got. All in all, not horrible calorie wise but I wouldn’t order it again. Just because something is healthy doesn’t mean it has to be tasteless! I’d rather something with flavour next time thank-you-very-much. ๐Ÿ™‚

A new tea for my "collection"

A new tea for my “collection”

 

I am venturing in to the world of flavoured tea. My outlook on tea is this, flavoured tea is not tea, it is a flavoured hot drink, but not tea. Tea is tea. The end. However, I am trying to branch out and this is what I bought. I chose this because I already know I like chai and, well, that’s pretty much the only reason. lol I’m fairly certain there is no caffeine in this tea but I could be wrong, maybe I should google before I go any further…

…alright, so I just googled and I am wrong, crap. My chai tea does have caffeine, sigh. The whole reason I am trying flavoured teas is due to my inability to go to sleep like a normal person. I drink Tetley tea like it is going out of style! I love my cuppa Tetley. ๐Ÿ™‚ I have it as my first drink of the day to wake me up, my last drink of the day to calm me down and multiple times throughout the day just because. My theory was swap out my last cup of the day with a non-caffeinated tea and maybe that would help me get to sleep easier…it’s worth a shot at least! I’ve already had a cup of the chai tea this evening and it tasted good, not as good as Teltey, and not as good as a Chai Latte (massive weakness of mine!) but good. Even though it turns out it does have caffeine so it won’t work as part of my new found plan it won’t go to waste, I like it enough I’ll keep drinking it, though I miiiiight not replace it once it is gone, we shall see!

Well, that is the end of my pictures so I guess that means it is the end of my post! lol ๐Ÿ™‚

I Made A Boo-Boo

3 Dec

It is totally NOT what you think! ๐Ÿ˜› lol

I’m doing my “Lose A Pant Size By Dec 22/13” challenge, clickย Hereย to read about it, or just scroll to the top of the page and hit the Page named Nov 12/13-Dec 22/13 Challenge if you don’t know what I am yapping about.

In a nutshell, I am following a super strict eating plan (and exercising, duh lol) in an attempt to lose a pant size by Dec 22/13. I won’t go in to all the details about why etc cause I’d just be repeating what is written on the actual challenge page…just know that it is for vanity’s sake lol and it is reeeeally strict! Worth it, but strict.

Well, today I made plans to go see a movie with a friend. I was so proud, I purposefully suggested the later movie time so I would have no excuse to not exercise. No way I could run out of time in my day if I wasn’t meeting him until 8:45pm right? Right! ๐Ÿ™‚

Thing is, I kiiiinda ran out of time, not to exercise! I went to Zumba! But to eat…oops? *cringe face* Don’t judge! It wasn’t on purpose!

I bet Cookie Monster never forgot to eat...

I bet Cookie Monster never forgot to eat…

I had a late brekkie (cause I slept in lol) then did stuff around the apartment for a while, went to Zumba, came home, made a protein shake, showered, groomed and went out. Somewhere in there I swear I intended to eat dinner, ya know, after Zumba but before going out buuuuuut it didn’t happen…

The boo-boo, if you hadn’t guessed, was that I was ridiculously under my calories for the day, especially when you factor in how many I burned while exercising. I’m already eating a small-ish amount of calories daily (1010 to be exact) but I dropped down to a number distressingly smaller than that, sigh.

So now I’m sitting here, typing away at 3 am, though the time stamp on the post won’t show that cause I always alter them before I publish a post lol, hungry, though not as hungry as I expected to be, but knowing I am not going to eat anything because I am about to go to bed. Poor tummy, it must think I hate it…

Oh, in case you were wondering, what did I do that filled in the time I should have spent cooking then eating my dinner, it was my nails. That’s right! I was doing my nails, lost track of time, then realized I didn’t have time to cook anything anymore. Some days I am such a girl lol ๐Ÿ˜›

I’m going to tell you my calories for the day, are you sitting down? Take a deep breath and try not to think too badly of me ok? I ate 506 calories, I burned 361 calories, which leaves me with a net calorie amount of…144…*braces for accusing glares and lectures*

I didn’t mean to! Honest! If I wan gonna purposefully starve myself do you think I’d be admitting it on here?! *rolls eyes*

I just know I’m gonna wake up hungry tomorrow, sigh, which will suck. Plus, all day tomorrow I will have a thought in my head that goes something like this “sure, I shouldn’t eat that, but I ate so little yesterday surely today I can splurge a little?” Horrible! It will be a horrible tempting thought that I will have to resist so as not to screw up but in the opposite direction of the way I screwed up today. Oy! lol

On that note I am going to go to bed since I have to be up early-ish, I will probably dream about food since right now, that’s pretty much all I am thinking about lol Pancakes to be specific, I am really wanting pancakes right now, which is ridiculous cause I couldn’t eat those even if I was going to eat something…maybe I’ll have them for my birthday breakfast…hmm, something to think about and possibly look forward to! lol

 

Stuff To Share

28 Nov

Alrighty, so I skipped writing a post yesterday and now I feel I have too much stuff to share and not enough time to type…that and I’m sure I’d lose all my readers before they got through such a long post lol I thought I’d try writing it all in bullet form, see how that goes, shall we give it a go? ๐Ÿ™‚

  • I picked up my new headshots today! Yay! The levels of excitement I have over this are through the roof! They turned out great – I always feel like I’m being narcissistic when I say that lol I don’t mean they are great because of me but because of the border and the font for my name and the overall look of the thing. I want to share them with you but I don’t have photo shop so I can’t black out my name along the bottom and while I might be leaning to the side of “it’s ok to share pics of me on this blog now” I don’t want to give you my full name…no offence but I think we still need a bit of space between you an I, don’t you? ๐Ÿ˜‰
  • When I was picking up the headshots I was driving through the sketchy part of downtown and saw a homeless guy sitting on the sidewalk, leaning against a building, surfing on his laptop. For some reason this made me really curious about what he was doing, updating his facebook status? Tweeting the random stuff he sees? Looking for an online sale? Job hunting?
  • Two days in a row I made sure to go to Zumba, yay me! I resisted my natural inclination to be lazy and exercised. I’m really enjoying Zumba, I get all sweaty and gross but have lots of fun while doing it. I have trouble thinking of Zumba as real exercise because of how much fun it is. Don’t take this to mean I look good while doing it! Oh heavens no! But hey, most of us look ridiculous to some degree so I figure that’s ok. ๐Ÿ™‚
if I keep doing Zuma do I get to look like this? Pleeeeease?

if I keep doing Zuma do I get to look like this? Pleeeeease?

  • I have been searching for a replacement piece for one of my cat’s toys for almost a week, finally got it which means the cat has stopped giving me looks of death every time he tries to use his toy and can’t lol Oh, and because I can’t resist buying the little furball stuff I bought him a soft catnip filled toy in the shape of a pig. Cutest. Thing. Ever!! For those of you who don’t know I heart pigs and seeing my cat scoop a little pig in to his mouth then walk purposefully away so he can have privacy while he plays with it was freakin adorable!
  • Another cat story, last night the cat clawed me in juuuuust the wrong way, ouch! His claw sliced through where my thumbnail connects to the skin of my thumb, along the side of the nail. He got quite deep and it bled for ages. Now it hurts to do pretty much everything and I am still muttering under my breath about getting a dog (in an attempt to put him in his place). He is of course acting super extra over the top cute (not a hard thing for him) and knows that I will forgive him soon…he probably also knows he doesn’t have to fear a dog being brought in here since he is obviously in charge, sigh, I’m so whipped ๐Ÿ˜›
I swear it is a lot worse then it looks in this pic and I'm not just a big baby lol

I swear it is a lot worse then it looks in this pic and I’m not just a big baby lol

  • I watched an interesting documentary this evening called Xmas Without China. About how people in the States are so anti-China and anti products being imported from China but could not survive without them. A family got rid of all items in their house for the month of December that were Made In China and were not allowed to buy anything that was Made In China. Lemme tell ya, their place looked bleak once everything was taken away. Even their dishes were gone! It gave them a new perspective on just how much they rely on other countries (specifically China) to survive and how they as a country don’t really produce anything and the guy who came up with the project learned to be a bit less biased towards the States (probably a good thing since he moved there when he was 8 from China and is now at least mid-twenties).
  • I have lost the ability to sleep at night, ugh. I am going to bed later and later and even once I am in bed I don’t fall asleep, I just lie there, for ages. That’d be fine if I wasn’t about to start my work week, meaning I will have to actually get up at a decent time instead of sleep the day away. I’m not sleeping any longer than anyone else (on average) I’m just sleeping 4am-noon instead of 11pm-7am.
  • I’m really sick of the ads for Black Friday. Even though this weekend is not our Thanksgiving the stores up here give all the same Black Friday sales as you would get if you were in the States so there is a constant bombardment of ads via email, tv, billboards, radio, websites and any other way you can imagine telling us to shop! shop! shop! It’s not that I don’t like shopping but having a holiday that is supposed to be about families getting together, spending time with each other and thinking about what you are thankful for being oh-so-over-board commercialized is making me mildly disgusted with the whole thing. I don’t remember it being this bad last year, was it this bad last year? Also, I keep hearing that stores in the States are opening on Thanksgiving? Seriously? People don’t get a day to just chill with their families without feeling like they are missing all the best deals? Oy! I’d be pissed if I normally got it off but now had to work it because some corporate suit decided the store should open so he/she gets their yearly bonus *rolls eyes*
  • I bought mandarin oranges, Mmm! A sure sign of it being the Christmas Season! It’s ridiculous, no way can one person eat an entire box but I’ll do my best and then share the rest. ๐Ÿ™‚
Mmm! Mmm! Mmm!

Mmm! Mmm! Mmm!

And that is it for now! ๐Ÿ™‚ I’ll type you all later!